Рецепт Creamy Cucumber Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Dill week
1/2 c. Undiluted Carnation 2% e. lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cucumbers
613.2g 		salt
12.0g 		cider vinegar
29.8g 		sugar
6.3g 		salad dressing
122.5g 		Всего в порции Всего в рецепте
Protein (g) 3.62 0.0 0.0 0.0 0.85 4.46 4.46
Total Fat (g) 0.98 0.0 0.0 0.0 32.07 33.05 33.05
Carbohydrates (g) 13.25 0.0 0.28 6.3 39.08 58.9 58.9
Ash (g) 2.21 11.98 0.05 0.0 3.31 17.54 17.54
Calories (kcal) 73.584 0.0 6.258 24.381 434.875 539.098 539.098
Starch (g) 0.49 н/д н/д н/д н/д 0.49 0.49
Sucrose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 3.86 н/д 0.03 н/д н/д 3.89 3.89
Fructose (g) 4.6 н/д 0.09 н/д н/д 4.69 4.69
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 593.15 0.02 27.96 0.0 47.2 668.33 668.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.46 0.0 0.12 6.29 21.66 36.53 36.53
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 4.3 0.0 0.0 0.0 0.9 5.1 5.1
Calcium (mg) 85.848 2.88 2.086 0.063 15.925 106.802 106.802
Iron (mg) 1.35 0.04 0.06 0.0 0.74 2.18 2.18
Magnesium (mg) 73.584 0.12 1.49 0.0 12.25 87.444 87.444
Phosphorus (mg) 128.772 0.0 2.384 0.0 24.5 155.656 155.656
Potassium (mg) 833.952 0.96 21.754 0.126 211.925 1068.717 1068.717
Sodium (mg) 12.264 4650.96 1.49 0.0 1216.425 5881.139 5881.139
Zinc (mg) 1.04 0.01 0.01 0.0 0.27 1.34 1.34
Copper (mg) 0.429 0.004 0.003 0.0 0.074 0.509 0.509
Manganese (mg) 0.429 0.012 0.075 0.0 0.074 0.589 0.589
Selenium (mcg) 0.6 0.0 0.0 0.0 2.0 2.7 2.7
Vitamin A, IU (IU) 441.504 0.0 0.0 0.0 706.825 1148.329 1148.329
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 24.528 0.0 0.0 0.0 35.525 60.053 60.053
Beta Carotene (mcg) 190.092 0.0 0.0 0.0 392.0 582.092 582.092
Vitamin E (mg) 0.18 0.0 0.0 0.0 4.07 4.25 4.25
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 4380.6 4380.6 4380.6
Lutein + zeaxanthin (mcg) 98.112 0.0 0.0 0.0 211.925 310.037 310.037
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.12 н/д н/д н/д н/д 0.12 0.12
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 19.6 0.0 0.0 0.0 7.4 27.0 27.0
Thiamin (mg) 0.184 0.0 0.0 0.0 0.037 0.221 0.221
Riboflavin (mg) 0.184 0.0 0.0 0.001 0.061 0.246 0.246
Niacin (mg) 0.245 0.0 0.0 0.0 0.723 0.968 0.968
Pantothenic acid (mg) 1.472 0.0 0.0 0.0 0.49 1.962 1.962
Vitamin B-6 (mg) 0.307 0.0 0.0 0.0 0.123 0.429 0.429
Folate (mcg) 85.848 0.0 0.0 0.0 6.125 91.973 91.973
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 35.0 0.0 0.0 0.0 5.6 40.6 40.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.061 0.0 0.0 н/д н/д 0.061 0.061
Threonine (g) 0.061 0.0 0.0 н/д н/д 0.061 0.061
Isoleucine (g) 0.061 0.0 0.0 н/д н/д 0.061 0.061
Leucine (g) 0.184 0.0 0.0 н/д н/д 0.184 0.184
Lysine (g) 0.184 0.0 0.0 н/д н/д 0.184 0.184
Methionine (g) 0.061 0.0 0.0 н/д н/д 0.061 0.061
Cystine (g) 0.061 0.0 0.0 н/д н/д 0.061 0.061
Phenylalanine (g) 0.184 0.0 0.0 н/д н/д 0.184 0.184
Tyrosine (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Valine (g) 0.061 0.0 0.0 н/д н/д 0.061 0.061
Arginine (g) 0.184 0.0 0.0 н/д н/д 0.184 0.184
Histidine (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alanine (g) 0.184 0.0 0.0 н/д н/д 0.184 0.184
Aspartic acid (g) 0.245 0.0 0.0 н/д н/д 0.245 0.245
Glutamic acid (g) 1.226 0.0 0.0 н/д н/д 1.226 1.226
Glycine (g) 0.184 0.0 0.0 н/д н/д 0.184 0.184
Proline (g) 0.061 0.0 0.0 н/д н/д 0.061 0.061
Serine (g) 0.184 0.0 0.0 н/д н/д 0.184 0.184
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д 0.208 0.208 0.208
Saturated Fat (g) 0.061 0.0 0.0 0.0 2.928 2.989 2.989
Phytosterols (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 7.264 7.264 7.264
Polyunsaturated (g) 0.0 0.0 0.0 0.0 18.167 18.167 18.167