Рецепт Creamy Crab Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
22.7g |
butter
4.26g |
cream
17.25g |
eggs
13.2g |
onion
0.6g |
lemon juice
0.51g |
pepper sauce
0.02g |
pepper
0.03g |
crab
47.32g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.19 | 0.04 | 0.36 | 1.66 | 0.01 | 0.0 | 0.0 | 0.0 | 8.65 | 10.91 | 109.1 |
Total Fat (g) | 18.41 | 3.46 | 3.4 | 1.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 26.87 | 268.7 |
Carbohydrates (g) | 0.01 | 0.0 | 0.5 | 0.1 | 0.06 | 0.04 | 0.0 | 0.02 | 0.0 | 0.73 | 7.3 |
Ash (g) | 0.48 | 0.09 | 0.15 | 0.11 | 0.0 | 0.0 | н/д | 0.0 | 0.85 | 1.69 | 16.9 |
Calories (kcal) | 162.759 | 30.544 | 33.293 | 18.876 | 0.24 | 0.127 | 0.002 | 0.066 | 39.747 | 285.654 | 2856.54 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.01 | 0.01 | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.03 | 0.01 | н/д | н/д | н/д | н/д | 0.04 | 0.4 |
Fructose (g) | н/д | н/д | 0.0 | 0.01 | 0.01 | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Lactose (g) | н/д | н/д | 0.6 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.62 | 6.2 |
Maltose (g) | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 3.6 | 0.68 | 12.84 | 10.01 | 0.53 | 0.46 | 0.02 | 0.0 | 37.65 | 65.8 | 658.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.6 | 0.1 | 0.03 | 0.01 | 0.0 | 0.0 | н/д | 0.76 | 7.6 |
Galactose (g) | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 5.448 | 1.022 | 18.975 | 6.996 | 0.138 | 0.036 | 0.002 | 0.114 | 21.766 | 54.497 | 544.97 |
Iron (mg) | 0.0 | 0.0 | 0.03 | 0.24 | 0.0 | 0.0 | 0.0 | 0.01 | 0.28 | 0.56 | 5.6 |
Magnesium (mg) | 0.454 | 0.085 | 1.725 | 1.584 | 0.06 | 0.03 | 0.002 | 0.05 | 23.186 | 27.177 | 271.77 |
Phosphorus (mg) | 5.448 | 1.022 | 19.838 | 25.212 | 0.174 | 0.03 | 0.004 | 0.045 | 103.626 | 155.4 | 1554.0 |
Potassium (mg) | 5.448 | 1.022 | 24.323 | 17.688 | 0.876 | 0.63 | 0.02 | 0.327 | 96.529 | 146.864 | 1468.64 |
Sodium (mg) | 130.752 | 24.538 | 13.8 | 18.48 | 0.024 | 0.005 | 0.101 | 0.011 | 395.578 | 583.29 | 5832.9 |
Zinc (mg) | 0.02 | 0.0 | 0.07 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 2.82 | 3.05 | 30.5 |
Copper (mg) | 0.0 | 0.0 | 0.003 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.435 | 0.453 | 4.53 |
Manganese (mg) | 0.0 | 0.0 | 0.002 | 0.005 | 0.001 | 0.0 | н/д | 0.001 | 0.019 | 0.028 | 0.28 |
Selenium (mcg) | 0.2 | 0.0 | 0.4 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 17.2 | 22.1 | 221.0 |
Vitamin A, IU (IU) | 567.273 | 106.457 | 99.36 | 64.284 | 0.012 | 0.102 | н/д | 0.078 | 11.356 | 848.922 | 8489.22 |
Retinol (mcg) | 152.317 | 28.585 | 27.6 | 18.348 | 0.0 | 0.0 | 0.0 | 0.0 | 3.312 | 230.162 | 2301.62 |
Vitamin A, RAE (mcg_RAE) | 155.268 | 29.138 | 27.945 | 18.48 | 0.0 | 0.005 | 0.013 | 0.004 | 3.312 | 234.166 | 2341.66 |
Beta Carotene (mcg) | 35.866 | 6.731 | 4.485 | 1.32 | 0.006 | 0.015 | 0.147 | 0.041 | н/д | 48.611 | 486.11 |
Vitamin E (mg) | 0.53 | 0.1 | 0.08 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.83 | 8.3 |
Vitamin D (IU) | 12.712 | 2.386 | н/д | 4.62 | н/д | н/д | н/д | н/д | н/д | 19.718 | 197.18 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.002 | 0.02 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 43.692 | 0.024 | 0.046 | 0.002 | 0.053 | н/д | 43.817 | 438.17 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.01 | 0.07 | 0.0 | н/д | н/д | 0.0 | н/д | 0.07 | 0.7 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 3.3 | 3.8 | 38.0 |
Thiamin (mg) | 0.002 | 0.0 | 0.007 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.038 | 0.38 |
Riboflavin (mg) | 0.007 | 0.001 | 0.029 | 0.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.12 | 1.2 |
Niacin (mg) | 0.009 | 0.002 | 0.019 | 0.009 | 0.001 | 0.001 | 0.0 | 0.0 | 0.52 | 0.561 | 5.61 |
Pantothenic acid (mg) | 0.025 | 0.005 | 0.059 | 0.19 | 0.001 | 0.001 | н/д | н/д | 0.166 | 0.445 | 4.45 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.01 | 0.018 | 0.001 | 0.0 | 0.0 | 0.0 | 0.071 | 0.101 | 1.01 |
Folate (mcg) | 0.681 | 0.128 | 1.208 | 6.204 | 0.114 | 0.066 | 0.0 | 0.003 | 20.82 | 29.223 | 292.23 |
Vitamin B-12 (mcg) | 0.04 | 0.01 | 0.05 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 4.26 | 4.52 | 45.2 |
Choline (mg) | 4.3 | 0.8 | 3.3 | 33.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 41.6 | 416.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | 0.007 | 0.022 | 0.0 | н/д | н/д | н/д | 0.123 | 0.155 | 1.55 |
Threonine (g) | 0.009 | 0.002 | 0.021 | 0.074 | 0.0 | н/д | н/д | н/д | 0.35 | 0.456 | 4.56 |
Isoleucine (g) | 0.011 | 0.002 | 0.024 | 0.088 | 0.0 | н/д | н/д | н/д | 0.421 | 0.547 | 5.47 |
Leucine (g) | 0.018 | 0.003 | 0.047 | 0.144 | 0.0 | н/д | н/д | н/д | 0.686 | 0.898 | 8.98 |
Lysine (g) | 0.016 | 0.003 | 0.04 | 0.12 | 0.0 | н/д | н/д | н/д | 0.752 | 0.931 | 9.31 |
Methionine (g) | 0.005 | 0.001 | 0.012 | 0.05 | 0.0 | н/д | н/д | н/д | 0.246 | 0.314 | 3.14 |
Cystine (g) | 0.002 | 0.0 | 0.005 | 0.036 | 0.0 | н/д | н/д | н/д | 0.099 | 0.143 | 1.43 |
Phenylalanine (g) | 0.009 | 0.002 | 0.022 | 0.09 | 0.0 | н/д | н/д | н/д | 0.364 | 0.487 | 4.87 |
Tyrosine (g) | 0.009 | 0.002 | 0.022 | 0.066 | 0.0 | н/д | н/д | н/д | 0.289 | 0.388 | 3.88 |
Valine (g) | 0.014 | 0.003 | 0.029 | 0.114 | 0.0 | н/д | н/д | н/д | 0.407 | 0.566 | 5.66 |
Arginine (g) | 0.007 | 0.001 | 0.017 | 0.108 | 0.001 | н/д | н/д | н/д | 0.757 | 0.891 | 8.91 |
Histidine (g) | 0.005 | 0.001 | 0.014 | 0.041 | 0.0 | н/д | н/д | н/д | 0.175 | 0.235 | 2.35 |
Alanine (g) | 0.007 | 0.001 | 0.017 | 0.098 | 0.0 | н/д | н/д | н/д | 0.492 | 0.615 | 6.15 |
Aspartic acid (g) | 0.014 | 0.003 | 0.038 | 0.176 | 0.001 | н/д | н/д | н/д | 0.894 | 1.125 | 11.25 |
Glutamic acid (g) | 0.041 | 0.008 | 0.098 | 0.222 | 0.002 | н/д | н/д | н/д | 1.476 | 1.846 | 18.46 |
Glycine (g) | 0.005 | 0.001 | 0.01 | 0.057 | 0.0 | н/д | н/д | н/д | 0.52 | 0.593 | 5.93 |
Proline (g) | 0.018 | 0.003 | 0.045 | 0.067 | 0.0 | н/д | н/д | н/д | 0.284 | 0.418 | 4.18 |
Serine (g) | 0.011 | 0.002 | 0.028 | 0.128 | 0.0 | н/д | н/д | н/д | 0.341 | 0.51 | 5.1 |
Cholesterol (mg) | 48.805 | 9.159 | 8.97 | 55.836 | 0.0 | 0.0 | 0.0 | 0.0 | 19.874 | 142.644 | 1426.44 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 11.661 | 2.188 | 1.985 | 0.409 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 16.287 | 162.87 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.09 | н/д | н/д | 0.024 | н/д | 0.114 | 1.14 |
Monounsaturated Fat (g) | 4.772 | 0.895 | 0.875 | 0.503 | 0.0 | 0.0 | 0.0 | 0.0 | 0.038 | 7.083 | 70.83 |
Polyunsaturated (g) | 0.69 | 0.13 | 0.145 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.062 | 1.206 | 12.06 |