Рецепт Creamy Crab Bisque - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
shallots
0.0g |
scallions
72.0g |
butter
56.8g |
flour
31.25g |
milk
732.0g |
half
121.0g |
cream
120.0g |
pepper
0.53g |
mace
0.85g |
paprika
2.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 1.32 | 0.48 | 3.23 | 24.67 | 3.58 | 2.46 | 0.06 | 0.06 | 0.31 | 36.16 | 36.16 |
Total Fat (g) | н/д | 0.14 | 46.07 | 0.31 | 7.1 | 13.92 | 44.4 | 0.02 | 0.28 | 0.27 | 112.49 | 112.49 |
Carbohydrates (g) | н/д | 5.28 | 0.03 | 23.85 | 36.53 | 5.2 | 3.35 | 0.34 | 0.43 | 1.17 | 76.19 | 76.19 |
Ash (g) | н/д | 0.58 | 0.02 | 0.15 | 5.49 | 0.81 | 0.54 | 0.02 | 0.02 | 0.15 | 7.78 | 7.78 |
Calories (kcal) | н/д | 23.04 | 407.256 | 113.75 | 307.44 | 157.3 | 414.0 | 1.352 | 4.038 | 6.069 | 1434.244 | 1434.244 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.02 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.06 | 0.06 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.14 | 0.14 | 0.14 |
Lactose (g) | н/д | н/д | н/д | н/д | 38.06 | н/д | н/д | н/д | н/д | 0.0 | 38.06 | 38.06 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 64.68 | 10.19 | 3.73 | 658.21 | 97.49 | 69.25 | 0.06 | 0.07 | 0.2 | 903.87 | 903.87 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 1.68 | 0.03 | 0.08 | 38.06 | 0.19 | 0.13 | 0.0 | н/д | 0.22 | 40.41 | 40.41 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 1.9 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.8 | 3.8 | 3.8 |
Calcium (mg) | н/д | 51.84 | 13.632 | 4.688 | 871.08 | 127.05 | 78.0 | 2.316 | 2.142 | 3.717 | 1154.465 | 1154.465 |
Iron (mg) | н/д | 1.07 | 0.01 | 1.45 | 0.22 | 0.08 | 0.04 | 0.15 | 0.12 | 0.5 | 3.63 | 3.63 |
Magnesium (mg) | н/д | 14.4 | 1.136 | 6.875 | 80.52 | 12.1 | 8.4 | 1.028 | 1.386 | 3.885 | 129.73 | 129.73 |
Phosphorus (mg) | н/д | 26.64 | 13.632 | 33.75 | 695.4 | 114.95 | 74.4 | 0.917 | 0.935 | 7.245 | 967.869 | 967.869 |
Potassium (mg) | н/д | 198.72 | 13.632 | 33.438 | 1098.0 | 157.3 | 90.0 | 6.673 | 3.936 | 49.224 | 1650.922 | 1650.922 |
Sodium (mg) | н/д | 11.52 | 6.248 | 0.625 | 322.08 | 49.61 | 45.6 | 0.233 | 0.68 | 0.714 | 437.31 | 437.31 |
Zinc (mg) | н/д | 0.28 | 0.05 | 0.22 | 3.07 | 0.62 | 0.28 | 0.01 | 0.02 | 0.09 | 4.63 | 4.63 |
Copper (mg) | н/д | 0.058 | 0.011 | 0.044 | 0.073 | 0.012 | 0.012 | 0.006 | 0.021 | 0.013 | 0.25 | 0.25 |
Manganese (mg) | н/д | 0.115 | 0.0 | 0.213 | 0.0 | 0.0 | 0.0 | 0.03 | 0.013 | 0.018 | 0.388 | 0.388 |
Selenium (mcg) | н/д | 0.4 | 0.6 | 10.6 | 24.2 | 2.2 | 0.6 | 0.0 | 0.0 | 0.1 | 38.7 | 38.7 |
Vitamin A, IU (IU) | н/д | 717.84 | 1419.432 | 0.0 | 1434.72 | 428.34 | 1764.0 | 1.585 | 6.8 | 1107.435 | 6880.152 | 6880.152 |
Retinol (mcg) | н/д | 0.0 | 381.128 | 0.0 | 424.56 | 114.95 | 486.0 | 0.0 | 0.0 | 0.0 | 1406.638 | 1406.638 |
Vitamin A, RAE (mcg_RAE) | н/д | 36.0 | 388.512 | 0.0 | 424.56 | 117.37 | 493.2 | 0.08 | 0.34 | 55.377 | 1515.439 | 1515.439 |
Beta Carotene (mcg) | н/д | 430.56 | 89.744 | 0.0 | 14.64 | 26.62 | 86.4 | 0.827 | н/д | 581.259 | 1230.05 | 1230.05 |
Vitamin E (mg) | н/д | 0.4 | 1.32 | 0.02 | 0.07 | 0.4 | 1.27 | 0.0 | н/д | 0.63 | 4.11 | 4.11 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 380.64 | н/д | 62.4 | н/д | н/д | н/д | 443.04 | 443.04 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | н/д | 0.0 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | н/д | 818.64 | 0.0 | 5.625 | 0.0 | 0.0 | 0.0 | 1.087 | н/д | 276.297 | 1101.649 | 1101.649 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.12 | 0.0 | н/д | н/д | 0.02 | н/д | 0.07 | 0.21 | 0.21 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | н/д | 13.5 | 0.0 | 0.0 | 0.0 | 1.1 | 0.7 | 0.1 | 0.2 | 1.5 | 17.1 | 17.1 |
Thiamin (mg) | н/д | 0.043 | 0.006 | 0.247 | 0.146 | 0.048 | 0.024 | 0.001 | 0.003 | 0.014 | 0.531 | 0.531 |
Riboflavin (mg) | н/д | 0.058 | 0.017 | 0.153 | 1.391 | 0.182 | 0.132 | 0.001 | 0.004 | 0.037 | 1.974 | 1.974 |
Niacin (mg) | н/д | 0.382 | 0.023 | 1.844 | 0.659 | 0.097 | 0.048 | 0.006 | 0.011 | 0.322 | 3.391 | 3.391 |
Pantothenic acid (mg) | н/д | 0.058 | 0.062 | 0.138 | 2.635 | 0.351 | 0.312 | н/д | н/д | 0.037 | 3.593 | 3.593 |
Vitamin B-6 (mg) | н/д | 0.043 | 0.0 | 0.013 | 0.293 | 0.048 | 0.036 | 0.002 | 0.001 | 0.084 | 0.52 | 0.52 |
Folate (mcg) | н/д | 46.08 | 1.704 | 57.188 | 36.6 | 3.63 | 4.8 | 0.053 | 0.646 | 2.226 | 152.927 | 152.927 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.1 | 0.0 | 3.22 | 0.4 | 0.22 | 0.0 | 0.0 | 0.0 | 3.93 | 3.93 |
Choline (mg) | н/д | 4.1 | 10.7 | 3.3 | 129.6 | 22.6 | 20.2 | 0.1 | н/д | 1.1 | 191.5 | 191.5 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 48.125 |
Tryptophan (g) | н/д | 0.014 | 0.006 | 0.041 | 0.293 | 0.048 | 0.036 | н/д | н/д | н/д | 0.438 | 0.438 |
Threonine (g) | н/д | 0.05 | 0.023 | 0.088 | 0.659 | 0.157 | 0.108 | н/д | н/д | н/д | 1.085 | 1.085 |
Isoleucine (g) | н/д | 0.058 | 0.028 | 0.113 | 1.391 | 0.218 | 0.144 | н/д | н/д | н/д | 1.951 | 1.951 |
Leucine (g) | н/д | 0.079 | 0.045 | 0.222 | 2.782 | 0.351 | 0.24 | н/д | н/д | н/д | 3.719 | 3.719 |
Lysine (g) | н/д | 0.065 | 0.04 | 0.072 | 2.123 | 0.29 | 0.192 | н/д | н/д | н/д | 2.782 | 2.782 |
Methionine (g) | н/д | 0.014 | 0.011 | 0.056 | 0.586 | 0.085 | 0.06 | н/д | н/д | н/д | 0.812 | 0.812 |
Cystine (g) | н/д | н/д | 0.006 | 0.069 | 0.878 | 0.036 | 0.024 | н/д | н/д | н/д | 1.013 | 1.013 |
Phenylalanine (g) | н/д | 0.043 | 0.023 | 0.163 | 1.244 | 0.169 | 0.12 | н/д | н/д | н/д | 1.762 | 1.762 |
Tyrosine (g) | н/д | 0.036 | 0.023 | 0.097 | 1.025 | 0.169 | 0.12 | н/д | н/д | н/д | 1.47 | 1.47 |
Valine (g) | н/д | 0.058 | 0.034 | 0.131 | 1.61 | 0.242 | 0.168 | н/д | н/д | н/д | 2.243 | 2.243 |
Arginine (g) | н/д | 0.094 | 0.017 | 0.131 | 0.732 | 0.133 | 0.084 | н/д | н/д | н/д | 1.191 | 1.191 |
Histidine (g) | н/д | 0.022 | 0.011 | 0.072 | 0.586 | 0.097 | 0.072 | н/д | н/д | н/д | 0.859 | 0.859 |
Alanine (g) | н/д | 0.058 | 0.017 | 0.103 | 0.805 | 0.121 | 0.084 | н/д | н/д | н/д | 1.188 | 1.188 |
Aspartic acid (g) | н/д | 0.122 | 0.034 | 0.138 | 2.269 | 0.278 | 0.192 | н/д | н/д | н/д | 3.033 | 3.033 |
Glutamic acid (g) | н/д | 0.274 | 0.102 | 1.088 | 5.71 | 0.75 | 0.516 | н/д | н/д | н/д | 8.439 | 8.439 |
Glycine (g) | н/д | 0.065 | 0.011 | 0.116 | 0.439 | 0.073 | 0.048 | н/д | н/д | н/д | 0.752 | 0.752 |
Proline (g) | н/д | 0.086 | 0.045 | 0.375 | 2.635 | 0.351 | 0.24 | н/д | н/д | н/д | 3.733 | 3.733 |
Serine (g) | н/д | 0.058 | 0.028 | 0.163 | 1.537 | 0.194 | 0.132 | н/д | н/д | н/д | 2.111 | 2.111 |
Cholesterol (mg) | н/д | 0.0 | 122.12 | 0.0 | 36.6 | 44.77 | 164.4 | 0.0 | 0.0 | 0.0 | 367.89 | 367.89 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.022 | 29.178 | 0.05 | 4.612 | 8.664 | 27.636 | 0.005 | 0.081 | 0.044 | 70.291 | 70.291 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.488 | 0.621 | 3.675 | 4.783 | 4.783 |
Monounsaturated Fat (g) | н/д | 0.022 | 11.939 | 0.028 | 2.05 | 4.017 | 12.828 | 0.005 | 0.095 | 0.026 | 31.01 | 31.01 |
Polyunsaturated (g) | н/д | 0.05 | 1.727 | 0.128 | 0.293 | 0.52 | 1.644 | 0.006 | 0.037 | 0.175 | 4.58 | 4.58 |