| 1/2 lb fresh lump crabmeat -- shell pcs removed |
2/3 oz |
$4.69 per 6 ounces
|
$0.52 |
| 1/3 c. low-fat lowfat sour cream |
1 1/3 teaspoons |
$2.65 per 16 ounces
|
$0.04 |
| 1/3 c. nonfat mayonnaise |
1 1/3 teaspoons |
$4.19 per 15 ounces
|
$0.07 |
| 3 Tbsp. grated fresh Parmesan cheese |
3/4 teaspoon |
$5.49 per 6 ounces
|
$0.04 |
| 1 Tbsp. lemon juice |
1/4 teaspoon |
$2.19 per 15 fluid ounces
|
$0.01 |
| 1 1/2 tsp prepared horseradish |
1/8 teaspoon |
$1.99 per 4 ounces
|
$0.01 |
| 1 tsp Worcestershire sauce |
0.08 teaspoon |
$5.29 per 10 fluid ounces
|
$0.01 |
| 1 x (14-oz) can artichoke hearts - liquid removed |
1 1/6 fl oz |
$3.99 per 13 3/4 ounces
|
$0.10 |
| 1 clv garlic -- chopped |
0.08 garlic garlic -- |
$4.00 per pound
|
$0.00 |
| Total per Serving |
$0.79 |
| Total Recipe |
$9.52 |
Suggestions?