Рецепт Creamy Corn Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (14.25 oz) package sriracha style dry cornbread & muffin mix
1 T sriracha sauce
1 poblano pepper for garnish, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
113.5g 		eggs
88.0g 		kernel corn
360.8g 		cream
230.0g 		milk
81.33g 		Всего в порции Всего в рецепте
Protein (g) 0.96 11.07 11.83 4.76 2.62 31.25 31.25
Total Fat (g) 92.06 8.75 2.81 45.38 2.64 151.64 151.64
Carbohydrates (g) 0.07 0.68 84.79 6.62 3.68 95.83 95.83
Ash (g) 2.39 0.76 2.35 1.96 0.56 8.01 8.01
Calories (kcal) 813.795 125.84 353.584 443.9 48.798 1785.917 1785.917
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.1 8.7 0.0 0.0 8.79 8.79
Glucose (dextrose) (g) н/д 0.18 2.13 0.0 0.0 2.31 2.31
Fructose (g) н/д 0.1 2.02 0.0 0.0 2.12 2.12
Lactose (g) н/д 0.1 0.0 8.05 4.28 12.42 12.42
Maltose (g) н/д 0.1 0.76 0.0 0.0 0.85 0.85
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 18.01 66.74 259.02 171.26 71.83 586.86 586.86
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.68 13.64 8.05 4.28 26.71 26.71
Galactose (g) н/д 0.1 0.0 0.0 0.0 0.1 0.1
Dietary Fiber (g) 0.0 0.0 10.1 0.0 0.0 10.1 10.1
Calcium (mg) 27.24 46.64 14.432 253.0 91.903 433.215 433.215
Iron (mg) 0.02 1.61 2.45 0.39 0.02 4.5 4.5
Magnesium (mg) 2.27 10.56 115.456 23.0 8.133 159.419 159.419
Phosphorus (mg) 27.24 168.08 313.896 264.5 74.01 847.726 847.726
Potassium (mg) 27.24 117.92 1060.752 324.3 116.302 1646.514 1646.514
Sodium (mg) 653.76 123.2 18.04 184.0 32.532 1011.532 1011.532
Zinc (mg) 0.1 0.98 2.53 0.87 0.33 4.8 4.8
Copper (mg) 0.0 0.088 0.18 0.046 0.008 0.323 0.323
Manganese (mg) 0.0 0.035 0.577 0.023 0.0 0.635 0.635
Selenium (mcg) 1.1 27.9 2.9 6.0 3.0 40.9 40.9
Vitamin A, IU (IU) 2836.365 428.56 880.352 1324.8 82.957 5553.034 5553.034
Retinol (mcg) 761.585 122.32 0.0 368.0 22.772 1274.677 1274.677
Vitamin A, RAE (mcg_RAE) 776.34 123.2 43.296 372.6 22.772 1338.208 1338.208
Beta Carotene (mcg) 179.33 8.8 220.088 59.8 4.067 472.085 472.085
Vitamin E (mg) 2.63 0.85 0.32 1.01 0.05 4.87 4.87
Vitamin D (IU) 63.56 30.8 н/д н/д 32.532 126.892 126.892
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 291.28 3236.376 0.0 0.0 3527.656 3527.656
Tocopherol, beta (mg) 0.0 0.02 0.0 0.0 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.44 0.61 0.09 0.01 1.15 1.15
Tocopherol, delta (mg) 0.0 0.02 0.0 0.0 0.0 0.02 0.02
Vitamin C (mg) 0.0 0.0 26.0 2.1 0.0 28.0 28.0
Thiamin (mg) 0.011 0.062 0.361 0.092 0.033 0.558 0.558
Riboflavin (mg) 0.034 0.422 0.325 0.391 0.146 1.319 1.319
Niacin (mg) 0.045 0.062 6.061 0.253 0.089 6.511 6.511
Pantothenic acid (mg) 0.125 1.267 1.046 0.782 0.293 3.513 3.513
Vitamin B-6 (mg) 0.0 0.123 0.649 0.138 0.033 0.943 0.943
Folate (mcg) 3.405 41.36 144.32 16.1 4.067 209.252 209.252
Vitamin B-12 (mcg) 0.19 1.14 0.0 0.64 0.36 2.33 2.33
Choline (mg) 21.3 221.0 н/д 44.2 11.6 298.1 298.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.15 0.072 0.092 0.065 0.39 0.39
Threonine (g) 0.045 0.493 0.469 0.276 0.114 1.397 1.397
Isoleucine (g) 0.057 0.59 0.469 0.322 0.138 1.576 1.576
Leucine (g) 0.091 0.959 1.263 0.621 0.22 3.153 3.153
Lysine (g) 0.079 0.801 0.505 0.529 0.114 2.028 2.028
Methionine (g) 0.023 0.334 0.253 0.161 0.065 0.836 0.836
Cystine (g) 0.011 0.238 0.108 0.069 0.016 0.442 0.442
Phenylalanine (g) 0.045 0.598 0.541 0.299 0.122 1.606 1.606
Tyrosine (g) 0.045 0.44 0.469 0.299 0.122 1.375 1.375
Valine (g) 0.068 0.757 0.686 0.391 0.155 2.056 2.056
Arginine (g) 0.034 0.722 0.469 0.23 0.065 1.52 1.52
Histidine (g) 0.023 0.273 0.325 0.184 0.065 0.869 0.869
Alanine (g) 0.034 0.651 1.082 0.23 0.081 2.079 2.079
Aspartic acid (g) 0.068 1.17 0.902 0.506 0.195 2.842 2.842
Glutamic acid (g) 0.204 1.478 2.345 1.311 0.529 5.868 5.868
Glycine (g) 0.023 0.378 0.469 0.138 0.065 1.073 1.073
Proline (g) 0.091 0.449 1.082 0.598 0.277 2.497 2.497
Serine (g) 0.057 0.854 0.577 0.368 0.089 1.945 1.945
Cholesterol (mg) 244.025 372.24 0.0 119.6 8.133 743.998 743.998
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 58.305 2.728 0.433 26.473 1.521 89.46 89.46
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 23.858 3.353 0.83 11.661 0.659 40.36 40.36
Polyunsaturated (g) 3.45 1.197 1.335 1.932 0.163 8.077 8.077