Рецепт Creamy Coleslaw - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
coleslaw
113.4g |
mayonnaise
29.88g |
cream
28.75g |
wine vinegar
11.18g |
scallions
7.2g |
bell pepper
15.17g |
sugar
3.15g |
celery
0.25g |
salt
1.5g |
pepper
0.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.02 | 0.0 | 0.6 | 0.0 | 0.13 | 0.15 | 0.0 | 0.05 | 0.0 | 0.03 | 1.98 | 7.92 |
Total Fat (g) | 37.87 | 23.24 | 5.67 | 0.0 | 0.01 | 0.05 | 0.0 | 0.06 | 0.0 | 0.01 | 66.92 | 267.68 |
Carbohydrates (g) | 26.99 | 0.09 | 0.83 | 0.03 | 0.53 | 0.91 | 3.15 | 0.1 | 0.0 | 0.17 | 32.8 | 131.2 |
Ash (g) | 2.27 | 0.12 | 0.24 | 0.02 | 0.06 | 0.07 | 0.0 | 0.02 | 1.5 | 0.01 | 4.31 | 17.24 |
Calories (kcal) | 442.25 | 205.54 | 55.488 | 2.123 | 2.304 | 4.703 | 12.191 | 0.98 | 0.0 | 0.669 | 726.248 | 2904.992 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 0.29 | н/д | н/д | н/д | н/д | 0.29 | 1.16 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.34 | н/д | н/д | н/д | н/д | 0.34 | 1.36 |
Lactose (g) | н/д | н/д | 1.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.01 | 4.04 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 45.25 | 6.48 | 21.41 | 10.56 | 6.47 | 13.99 | 0.0 | 0.02 | 0.0 | 0.03 | 104.2 | 416.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 22.8 | 0.09 | 1.01 | 0.0 | 0.17 | 0.64 | 3.15 | 0.0 | 0.0 | 0.0 | 27.86 | 111.44 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 2.8 |
Calcium (mg) | 15.876 | 2.091 | 31.625 | 0.671 | 5.184 | 1.062 | 0.032 | 4.418 | 0.36 | 1.147 | 62.464 | 249.856 |
Iron (mg) | 0.23 | 0.07 | 0.05 | 0.05 | 0.11 | 0.07 | 0.0 | 0.11 | 0.0 | 0.08 | 0.76 | 3.04 |
Magnesium (mg) | 2.268 | 0.299 | 2.875 | 0.447 | 1.44 | 1.82 | 0.0 | 1.1 | 0.015 | 0.509 | 10.773 | 43.092 |
Phosphorus (mg) | 29.483 | 7.469 | 33.063 | 0.894 | 2.664 | 3.944 | 0.0 | 1.368 | 0.0 | 0.454 | 79.338 | 317.352 |
Potassium (mg) | 10.206 | 4.183 | 40.538 | 4.358 | 19.872 | 32.009 | 0.063 | 3.5 | 0.12 | 3.305 | 118.153 | 472.612 |
Sodium (mg) | 805.122 | 145.193 | 23.0 | 0.894 | 1.152 | 0.607 | 0.0 | 0.4 | 581.37 | 0.116 | 1557.853 | 6231.412 |
Zinc (mg) | 0.2 | 0.04 | 0.11 | 0.0 | 0.03 | 0.04 | 0.0 | 0.02 | 0.0 | 0.0 | 0.44 | 1.76 |
Copper (mg) | 0.011 | 0.0 | 0.006 | 0.001 | 0.006 | 0.003 | 0.0 | 0.003 | 0.0 | 0.003 | 0.034 | 0.136 |
Manganese (mg) | 0.125 | н/д | 0.003 | 0.006 | 0.012 | 0.017 | 0.0 | 0.019 | 0.002 | 0.015 | 0.197 | 0.788 |
Selenium (mcg) | 1.8 | 0.5 | 0.7 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 12.8 |
Vitamin A, IU (IU) | 71.44 | 0.0 | 165.6 | 0.0 | 71.784 | 474.973 | 0.0 | 0.13 | 0.0 | 0.785 | 784.712 | 3138.848 |
Retinol (mcg) | 18.144 | 0.0 | 46.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.144 | 256.576 |
Vitamin A, RAE (mcg_RAE) | 19.278 | 0.0 | 46.575 | 0.0 | 3.6 | 23.817 | 0.0 | 0.008 | 0.0 | 0.039 | 93.316 | 373.264 |
Beta Carotene (mcg) | 4.536 | 0.0 | 7.475 | н/д | 43.056 | 246.361 | 0.0 | 0.078 | 0.0 | 0.41 | 301.915 | 1207.66 |
Vitamin E (mg) | 3.49 | 3.52 | 0.13 | н/д | 0.04 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 7.43 | 29.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 54.431 | 0.0 | 0.0 | н/д | 81.864 | 7.737 | 0.0 | 0.0 | 0.0 | 0.538 | 144.57 | 578.28 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.01 | 0.04 | 0.16 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.1 | 1.4 | 19.4 | 0.0 | 0.0 | 0.0 | 0.1 | 21.1 | 84.4 |
Thiamin (mg) | 0.011 | 0.003 | 0.012 | н/д | 0.004 | 0.008 | 0.0 | 0.001 | 0.0 | 0.0 | 0.039 | 0.156 |
Riboflavin (mg) | 0.023 | 0.018 | 0.049 | н/д | 0.006 | 0.014 | 0.001 | 0.001 | 0.0 | 0.001 | 0.111 | 0.444 |
Niacin (mg) | 0.0 | 0.003 | 0.032 | н/д | 0.038 | 0.149 | 0.0 | 0.008 | 0.0 | 0.003 | 0.232 | 0.928 |
Pantothenic acid (mg) | 0.147 | н/д | 0.098 | н/д | 0.006 | 0.049 | 0.0 | н/д | 0.0 | н/д | 0.299 | 1.196 |
Vitamin B-6 (mg) | 0.023 | 0.003 | 0.017 | н/д | 0.004 | 0.044 | 0.0 | 0.002 | 0.0 | 0.001 | 0.094 | 0.376 |
Folate (mcg) | 15.876 | 0.0 | 2.013 | н/д | 4.608 | 6.978 | 0.0 | 0.025 | 0.0 | 0.026 | 29.526 | 118.104 |
Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.08 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 1.28 |
Choline (mg) | 17.3 | 0.2 | 5.5 | н/д | 0.4 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 24.4 | 97.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.012 | н/д | 0.001 | 0.002 | н/д | н/д | 0.0 | н/д | 0.014 | 0.056 |
Threonine (g) | н/д | н/д | 0.035 | н/д | 0.005 | 0.006 | н/д | н/д | 0.0 | н/д | 0.046 | 0.184 |
Isoleucine (g) | н/д | н/д | 0.04 | н/д | 0.006 | 0.003 | н/д | н/д | 0.0 | н/д | 0.049 | 0.196 |
Leucine (g) | н/д | н/д | 0.078 | н/д | 0.008 | 0.006 | н/д | н/д | 0.0 | н/д | 0.092 | 0.368 |
Lysine (g) | н/д | н/д | 0.066 | н/д | 0.006 | 0.006 | н/д | н/д | 0.0 | н/д | 0.079 | 0.316 |
Methionine (g) | н/д | н/д | 0.02 | н/д | 0.001 | 0.002 | н/д | н/д | 0.0 | н/д | 0.023 | 0.092 |
Cystine (g) | н/д | н/д | 0.009 | н/д | н/д | 0.003 | н/д | н/д | 0.0 | н/д | 0.012 | 0.048 |
Phenylalanine (g) | н/д | н/д | 0.037 | н/д | 0.004 | 0.008 | н/д | н/д | 0.0 | н/д | 0.049 | 0.196 |
Tyrosine (g) | н/д | н/д | 0.037 | н/д | 0.004 | 0.002 | н/д | н/д | 0.0 | н/д | 0.042 | 0.168 |
Valine (g) | н/д | н/д | 0.049 | н/д | 0.006 | 0.005 | н/д | н/д | 0.0 | н/д | 0.059 | 0.236 |
Arginine (g) | н/д | н/д | 0.029 | н/д | 0.009 | 0.006 | н/д | н/д | 0.0 | н/д | 0.044 | 0.176 |
Histidine (g) | н/д | н/д | 0.023 | н/д | 0.002 | 0.003 | н/д | н/д | 0.0 | н/д | 0.028 | 0.112 |
Alanine (g) | н/д | н/д | 0.029 | н/д | 0.006 | 0.005 | н/д | н/д | 0.0 | н/д | 0.039 | 0.156 |
Aspartic acid (g) | н/д | н/д | 0.063 | н/д | 0.012 | 0.042 | н/д | н/д | 0.0 | н/д | 0.118 | 0.472 |
Glutamic acid (g) | н/д | н/д | 0.164 | н/д | 0.027 | 0.032 | н/д | н/д | 0.0 | н/д | 0.223 | 0.892 |
Glycine (g) | н/д | н/д | 0.017 | н/д | 0.006 | 0.005 | н/д | н/д | 0.0 | н/д | 0.028 | 0.112 |
Proline (g) | н/д | н/д | 0.075 | н/д | 0.009 | 0.003 | н/д | н/д | 0.0 | н/д | 0.086 | 0.344 |
Serine (g) | н/д | н/д | 0.046 | н/д | 0.006 | 0.008 | н/д | н/д | 0.0 | н/д | 0.059 | 0.236 |
Cholesterol (mg) | 29.483 | 0.0 | 14.95 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.433 | 177.732 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.556 | 3.221 | 3.309 | 0.0 | 0.002 | 0.005 | 0.0 | 0.005 | 0.0 | 0.003 | 12.101 | 48.404 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.15 | 0.0 | 0.242 | 0.392 | 1.568 |
Monounsaturated Fat (g) | 10.206 | 5.386 | 1.458 | н/д | 0.002 | 0.0 | 0.0 | 0.04 | 0.0 | 0.003 | 17.094 | 68.376 |
Polyunsaturated (g) | 20.412 | 13.605 | 0.242 | н/д | 0.005 | 0.011 | 0.0 | 0.009 | 0.0 | 0.003 | 34.286 | 137.144 |