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Рецепт Creamy Cole Slaw Lacto - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Paprika Salt And Pepper To Taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cabbage
95.2g 		carrot
7.42g 		pepper
10.18g 		onion
8.28g 		mayonnaise
19.92g 		cream
19.17g 		sugar
4.2g 		vinegar
5.0g 		mustard
2.5g 		Всего в порции Всего в рецепте
Protein (g) 1.22 0.07 0.09 0.07 0.0 0.4 0.0 0.0 0.11 1.95 11.7
Total Fat (g) 0.1 0.02 0.02 0.01 15.5 3.78 0.0 0.0 0.1 19.51 117.06
Carbohydrates (g) 5.52 0.71 0.47 0.63 0.06 0.55 4.2 0.05 0.13 12.32 73.92
Ash (g) 0.61 0.07 0.04 0.03 0.08 0.16 0.0 н/д 0.09 1.09 6.54
Calories (kcal) 23.8 3.041 2.036 2.65 137.027 36.992 16.254 1.05 1.675 224.524 1347.144
Starch (g) 0.0 0.11 0.0 0.0 н/д 0.0 н/д н/д 0.02 0.12 0.72
Sucrose (g) 0.08 0.27 0.01 0.06 н/д 0.0 н/д н/д 0.01 0.42 2.52
Glucose (dextrose) (g) 1.59 0.04 0.12 0.19 н/д 0.0 н/д н/д 0.01 1.95 11.7
Fructose (g) 1.38 0.04 0.11 0.17 н/д 0.0 н/д н/д 0.0 1.71 10.26
Lactose (g) 0.0 0.0 0.0 0.0 н/д 0.67 н/д н/д 0.0 0.67 4.02
Maltose (g) 0.01 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 87.76 6.55 9.56 7.56 4.32 14.27 0.0 4.69 2.07 136.77 820.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.05 0.35 0.24 0.42 0.06 0.67 4.2 0.02 0.02 9.03 54.18
Galactose (g) 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.4 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.1 2.9 17.4
Calcium (mg) 38.08 2.448 1.018 1.656 1.394 21.083 0.042 0.35 1.45 67.521 405.126
Iron (mg) 0.45 0.02 0.03 0.02 0.05 0.03 0.0 0.01 0.04 0.65 3.9
Magnesium (mg) 11.424 0.89 1.018 0.745 0.199 1.917 0.0 0.25 1.225 17.668 106.008
Phosphorus (mg) 24.752 2.596 2.036 2.236 4.979 22.042 0.0 0.4 2.65 61.691 370.146
Potassium (mg) 161.84 23.733 17.818 9.854 2.788 27.025 0.084 3.65 3.45 250.243 1501.458
Sodium (mg) 17.136 5.118 0.305 0.662 96.795 15.333 0.0 0.25 28.375 163.975 983.85
Zinc (mg) 0.17 0.02 0.01 0.01 0.03 0.07 0.0 0.0 0.02 0.33 1.98
Copper (mg) 0.019 0.004 0.007 0.005 0.0 0.004 0.0 0.001 0.002 0.041 0.246
Manganese (mg) 0.152 0.01 0.012 0.007 н/д 0.002 0.0 н/д 0.011 0.194 1.164
Selenium (mcg) 0.3 0.0 0.0 0.0 0.3 0.5 0.0 0.0 0.8 2.0 12.0
Vitamin A, IU (IU) 93.296 1239.028 37.672 0.083 0.0 110.4 0.0 н/д 1.775 1482.254 8893.524
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 30.667 0.0 0.0 0.0 30.667 184.002
Vitamin A, RAE (mcg_RAE) 4.76 61.929 1.833 0.0 0.0 31.05 0.0 0.0 0.1 99.672 598.032
Beta Carotene (mcg) 39.984 614.471 21.178 0.083 0.0 4.983 0.0 0.0 0.725 681.424 4088.544
Vitamin E (mg) 0.14 0.05 0.04 0.0 2.35 0.08 0.0 0.0 0.01 2.67 16.02
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.074 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.074 0.444
Lutein + zeaxanthin (mcg) 28.56 18.987 34.719 0.497 0.0 0.0 0.0 0.0 0.45 83.213 499.278
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 н/д 0.01 н/д н/д 0.05 0.06 0.36
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 34.8 0.4 8.2 0.4 0.0 0.2 0.0 0.0 0.0 44.1 264.6
Thiamin (mg) 0.057 0.005 0.006 0.003 0.002 0.008 0.0 0.0 0.009 0.09 0.54
Riboflavin (mg) 0.038 0.004 0.003 0.002 0.012 0.033 0.001 0.0 0.001 0.093 0.558
Niacin (mg) 0.219 0.073 0.049 0.011 0.002 0.021 0.0 0.0 0.013 0.387 2.322
Pantothenic acid (mg) 0.2 0.02 0.01 0.008 н/д 0.065 0.0 н/д 0.008 0.311 1.866
Vitamin B-6 (mg) 0.114 0.01 0.022 0.011 0.002 0.012 0.0 0.0 0.002 0.173 1.038
Folate (mcg) 40.936 1.409 1.018 1.905 0.0 1.342 0.0 0.0 0.175 46.785 280.71
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.05 0.0 0.0 0.0 0.05 0.3
Choline (mg) 10.2 0.7 0.6 0.5 0.1 3.7 0.0 0.0 0.6 16.2 97.2
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.001 0.001 0.001 н/д 0.008 н/д н/д 0.0 0.02 0.12
Threonine (g) 0.038 0.014 0.004 0.002 н/д 0.023 н/д н/д 0.004 0.085 0.51
Isoleucine (g) 0.029 0.006 0.002 0.001 н/д 0.027 н/д н/д 0.004 0.068 0.408
Leucine (g) 0.038 0.007 0.004 0.002 н/д 0.052 н/д н/д 0.008 0.111 0.666
Lysine (g) 0.038 0.007 0.004 0.002 н/д 0.044 н/д н/д 0.007 0.103 0.618
Methionine (g) 0.01 0.001 0.001 0.001 н/д 0.013 н/д н/д 0.002 0.028 0.168
Cystine (g) 0.01 0.006 0.001 0.001 н/д 0.006 н/д н/д 0.002 0.025 0.15
Phenylalanine (g) 0.029 0.004 0.009 0.002 н/д 0.025 н/д н/д 0.004 0.073 0.438
Tyrosine (g) 0.019 0.003 0.001 0.001 н/д 0.025 н/д н/д 0.004 0.052 0.312
Valine (g) 0.038 0.005 0.004 0.002 н/д 0.033 н/д н/д 0.005 0.087 0.522
Arginine (g) 0.076 0.007 0.003 0.009 н/д 0.019 н/д н/д 0.007 0.121 0.726
Histidine (g) 0.019 0.003 0.001 0.001 н/д 0.015 н/д н/д 0.003 0.042 0.252
Alanine (g) 0.038 0.008 0.004 0.002 н/д 0.019 н/д н/д 0.004 0.075 0.45
Aspartic acid (g) 0.114 0.014 0.021 0.006 н/д 0.042 н/д н/д 0.01 0.208 1.248
Glutamic acid (g) 0.276 0.027 0.019 0.015 н/д 0.109 н/д н/д 0.019 0.466 2.796
Glycine (g) 0.029 0.004 0.003 0.002 н/д 0.012 н/д н/д 0.006 0.054 0.324
Proline (g) 0.048 0.004 0.002 0.002 н/д 0.05 н/д н/д 0.009 0.114 0.684
Serine (g) 0.048 0.004 0.005 0.002 н/д 0.031 н/д н/д 0.005 0.094 0.564
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 9.967 0.0 0.0 0.0 9.967 59.802
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.029 0.003 0.006 н/д 2.147 2.206 0.0 0.0 0.006 4.397 26.382
Phytosterols (mg) 10.472 н/д 0.916 н/д н/д н/д н/д н/д н/д 11.388 68.328
Monounsaturated Fat (g) 0.019 0.001 0.001 н/д 3.591 0.972 0.0 0.0 0.066 4.649 27.894
Polyunsaturated (g) 0.019 0.009 0.006 н/д 9.07 0.161 0.0 0.0 0.024 9.289 55.734