Рецепт Creamy Chipotle Thingy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chipotles
0.0g |
yogurt
245.0g |
mayonaise
119.5g |
lime
56.28g |
salt
3.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | н/д | 8.5 | 0.0 | 0.39 | 0.0 | 8.9 | 8.9 |
Total Fat (g) | н/д | 7.96 | 92.97 | 0.11 | 0.0 | 101.05 | 101.05 |
Carbohydrates (g) | н/д | 11.42 | 0.36 | 5.93 | 0.0 | 17.71 | 17.71 |
Ash (g) | н/д | 1.76 | 0.48 | 0.17 | 2.99 | 5.4 | 5.4 |
Calories (kcal) | н/д | 149.45 | 822.16 | 16.884 | 0.0 | 988.494 | 988.494 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 215.36 | 25.93 | 49.67 | 0.01 | 290.97 | 290.97 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 11.42 | 0.36 | 0.95 | 0.0 | 12.73 | 12.73 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 1.6 | 0.0 | 1.6 | 1.6 |
Calcium (mg) | н/д | 296.45 | 8.365 | 18.572 | 0.72 | 324.107 | 324.107 |
Iron (mg) | н/д | 0.12 | 0.27 | 0.34 | 0.01 | 0.74 | 0.74 |
Magnesium (mg) | н/д | 29.4 | 1.195 | 3.377 | 0.03 | 34.002 | 34.002 |
Phosphorus (mg) | н/д | 232.75 | 29.875 | 10.13 | 0.0 | 272.755 | 272.755 |
Potassium (mg) | н/д | 379.75 | 16.73 | 57.406 | 0.24 | 454.126 | 454.126 |
Sodium (mg) | н/д | 112.7 | 580.77 | 1.126 | 1162.74 | 1857.336 | 1857.336 |
Zinc (mg) | н/д | 1.45 | 0.16 | 0.06 | 0.0 | 1.67 | 1.67 |
Copper (mg) | н/д | 0.025 | 0.0 | 0.039 | 0.001 | 0.065 | 0.065 |
Manganese (mg) | н/д | 0.0 | н/д | 0.006 | 0.003 | 0.009 | 0.009 |
Selenium (mcg) | н/д | 5.4 | 1.9 | 0.2 | 0.0 | 7.5 | 7.5 |
Vitamin A, IU (IU) | н/д | 242.55 | 0.0 | 28.14 | 0.0 | 270.69 | 270.69 |
Retinol (mcg) | н/д | 66.15 | 0.0 | 0.0 | 0.0 | 66.15 | 66.15 |
Vitamin A, RAE (mcg_RAE) | н/д | 66.15 | 0.0 | 1.126 | 0.0 | 67.276 | 67.276 |
Beta Carotene (mcg) | н/д | 12.25 | 0.0 | 16.884 | 0.0 | 29.134 | 29.134 |
Vitamin E (mg) | н/д | 0.15 | 14.09 | 0.12 | 0.0 | 14.36 | 14.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 1.2 | 0.0 | 16.4 | 0.0 | 17.6 | 17.6 |
Thiamin (mg) | н/д | 0.074 | 0.012 | 0.017 | 0.0 | 0.102 | 0.102 |
Riboflavin (mg) | н/д | 0.343 | 0.072 | 0.011 | 0.0 | 0.426 | 0.426 |
Niacin (mg) | н/д | 0.196 | 0.012 | 0.113 | 0.0 | 0.321 | 0.321 |
Pantothenic acid (mg) | н/д | 0.956 | н/д | 0.124 | 0.0 | 1.079 | 1.079 |
Vitamin B-6 (mg) | н/д | 0.074 | 0.012 | 0.023 | 0.0 | 0.108 | 0.108 |
Folate (mcg) | н/д | 17.15 | 0.0 | 4.502 | 0.0 | 21.652 | 21.652 |
Vitamin B-12 (mcg) | н/д | 0.91 | 0.0 | 0.0 | 0.0 | 0.91 | 0.91 |
Choline (mg) | н/д | 37.2 | 0.8 | 2.9 | 0.0 | 40.9 | 40.9 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.049 | н/д | 0.0 | 0.0 | 0.049 | 0.049 |
Threonine (g) | н/д | 0.343 | н/д | н/д | 0.0 | 0.343 | 0.343 |
Isoleucine (g) | н/д | 0.466 | н/д | н/д | 0.0 | 0.466 | 0.466 |
Leucine (g) | н/д | 0.858 | н/д | н/д | 0.0 | 0.858 | 0.858 |
Lysine (g) | н/д | 0.76 | н/д | 0.006 | 0.0 | 0.765 | 0.765 |
Methionine (g) | н/д | 0.245 | н/д | 0.0 | 0.0 | 0.245 | 0.245 |
Cystine (g) | н/д | 0.074 | н/д | н/д | 0.0 | 0.074 | 0.074 |
Phenylalanine (g) | н/д | 0.466 | н/д | н/д | 0.0 | 0.466 | 0.466 |
Tyrosine (g) | н/д | 0.441 | н/д | н/д | 0.0 | 0.441 | 0.441 |
Valine (g) | н/д | 0.711 | н/д | н/д | 0.0 | 0.711 | 0.711 |
Arginine (g) | н/д | 0.245 | н/д | н/д | 0.0 | 0.245 | 0.245 |
Histidine (g) | н/д | 0.221 | н/д | н/д | 0.0 | 0.221 | 0.221 |
Alanine (g) | н/д | 0.368 | н/д | н/д | 0.0 | 0.368 | 0.368 |
Aspartic acid (g) | н/д | 0.686 | н/д | н/д | 0.0 | 0.686 | 0.686 |
Glutamic acid (g) | н/д | 1.666 | н/д | н/д | 0.0 | 1.666 | 1.666 |
Glycine (g) | н/д | 0.196 | н/д | н/д | 0.0 | 0.196 | 0.196 |
Proline (g) | н/д | 1.005 | н/д | н/д | 0.0 | 1.005 | 1.005 |
Serine (g) | н/д | 0.539 | н/д | н/д | 0.0 | 0.539 | 0.539 |
Cholesterol (mg) | н/д | 31.85 | 0.0 | 0.0 | 0.0 | 31.85 | 31.85 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 5.145 | 12.882 | 0.011 | 0.0 | 18.038 | 18.038 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 2.181 | 21.546 | 0.011 | 0.0 | 23.738 | 23.738 |
Polyunsaturated (g) | н/д | 0.221 | 54.42 | 0.034 | 0.0 | 54.675 | 54.675 |