Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken thighs
315.21g 		cream
45.0g 		Всего в порции Всего в рецепте
Protein (g) 54.44 1.22 55.65 55.65
Total Fat (g) 48.07 8.69 56.76 56.76
Carbohydrates (g) 0.0 1.65 1.65 1.65
Ash (g) 2.55 0.26 2.81 2.81
Calories (kcal) 665.093 87.75 752.843 752.843
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 213.33 33.19 246.52 246.52
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.06 0.06
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 31.521 43.2 74.721 74.721
Iron (mg) 3.12 0.02 3.14 3.14
Magnesium (mg) 63.042 4.05 67.092 67.092
Phosphorus (mg) 457.055 36.0 493.055 493.055
Potassium (mg) 605.203 54.9 660.103 660.103
Sodium (mg) 239.56 18.0 257.56 257.56
Zinc (mg) 5.04 0.12 5.16 5.16
Copper (mg) 0.189 0.005 0.194 0.194
Manganese (mg) 0.063 0.0 0.063 0.063
Selenium (mcg) 40.7 0.3 40.9 40.9
Vitamin A, IU (IU) 469.663 295.2 764.863 764.863
Retinol (mcg) 129.236 80.1 209.336 209.336
Vitamin A, RAE (mcg_RAE) 138.692 81.45 220.142 220.142
Beta Carotene (mcg) 22.065 16.65 38.715 38.715
Vitamin E (mg) 0.88 0.25 1.13 1.13
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 7.2 0.4 7.6 7.6
Thiamin (mg) 0.189 0.014 0.203 0.203
Riboflavin (mg) 0.473 0.068 0.54 0.54
Niacin (mg) 17.116 0.027 17.143 17.143
Pantothenic acid (mg) 3.247 0.126 3.373 3.373
Vitamin B-6 (mg) 0.82 0.014 0.833 0.833
Folate (mcg) 25.217 0.9 26.117 26.117
Vitamin B-12 (mcg) 0.95 0.1 1.04 1.04
Choline (mg) 169.6 7.6 177.1 177.1
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.599 0.018 0.617 0.617
Threonine (g) 2.238 0.054 2.292 2.292
Isoleucine (g) 2.711 0.072 2.783 2.783
Leucine (g) 3.94 0.117 4.057 4.057
Lysine (g) 4.413 0.095 4.507 4.507
Methionine (g) 1.45 0.032 1.481 1.481
Cystine (g) 0.725 0.014 0.738 0.738
Phenylalanine (g) 2.112 0.059 2.17 2.17
Tyrosine (g) 1.734 0.059 1.792 1.792
Valine (g) 2.648 0.081 2.729 2.729
Arginine (g) 3.436 0.045 3.481 3.481
Histidine (g) 1.608 0.032 1.639 1.639
Alanine (g) 3.184 0.041 3.224 3.224
Aspartic acid (g) 4.854 0.095 4.949 4.949
Glutamic acid (g) 7.943 0.257 8.2 8.2
Glycine (g) 3.593 0.027 3.62 3.62
Proline (g) 2.679 0.117 2.796 2.796
Serine (g) 1.86 0.068 1.927 1.927
Cholesterol (mg) 264.776 29.7 294.476 294.476
Trans Fat (g) 0.693 н/д 0.693 0.693
Saturated Fat (g) 13.838 5.409 19.247 19.247
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 20.52 2.511 23.031 23.031
Polyunsaturated (g) 10.654 0.324 10.978 10.978