Рецепт Creamy Chicken Primavera - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
3.55g |
chicken breasts
55.28g |
water
14.81g |
cream
14.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.03 | 12.76 | 0.0 | 0.3 | 13.09 | 52.36 |
Total Fat (g) | 2.88 | 0.69 | 0.0 | 2.84 | 6.4 | 25.6 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.41 | 0.42 | 1.68 |
Ash (g) | 0.07 | 0.56 | 0.01 | 0.12 | 0.78 | 3.12 |
Calories (kcal) | 25.454 | 60.809 | 0.0 | 27.744 | 114.006 | 456.024 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.5 | 0.5 | 2.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.56 | 41.33 | 14.8 | 10.7 | 67.39 | 269.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.51 | 2.04 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.852 | 6.081 | 0.444 | 15.813 | 23.19 | 92.76 |
Iron (mg) | 0.0 | 0.4 | 0.0 | 0.02 | 0.42 | 1.68 |
Magnesium (mg) | 0.071 | 15.479 | 0.148 | 1.438 | 17.135 | 68.54 |
Phosphorus (mg) | 0.852 | 108.351 | 0.0 | 16.531 | 125.734 | 502.936 |
Potassium (mg) | 0.852 | 140.966 | 0.0 | 20.269 | 162.087 | 648.348 |
Sodium (mg) | 20.448 | 35.933 | 0.593 | 11.5 | 68.473 | 273.892 |
Zinc (mg) | 0.0 | 0.44 | 0.0 | 0.05 | 0.5 | 2.0 |
Copper (mg) | 0.0 | 0.022 | 0.001 | 0.003 | 0.026 | 0.104 |
Manganese (mg) | 0.0 | 0.011 | 0.0 | 0.001 | 0.012 | 0.048 |
Selenium (mcg) | 0.0 | 9.8 | 0.0 | 0.4 | 10.2 | 40.8 |
Vitamin A, IU (IU) | 88.715 | 11.609 | 0.0 | 82.8 | 183.123 | 732.492 |
Retinol (mcg) | 23.821 | 3.317 | 0.0 | 23.0 | 50.137 | 200.548 |
Vitamin A, RAE (mcg_RAE) | 24.282 | 3.317 | 0.0 | 23.288 | 50.886 | 203.544 |
Beta Carotene (mcg) | 5.609 | 0.0 | 0.0 | 3.738 | 9.347 | 37.388 |
Vitamin E (mg) | 0.08 | 0.07 | 0.0 | 0.06 | 0.22 | 0.88 |
Vitamin D (IU) | 1.988 | н/д | 0.0 | н/д | 1.988 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | н/д | 0.01 | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.7 | 0.0 | 0.1 | 0.8 | 3.2 |
Thiamin (mg) | 0.0 | 0.039 | 0.0 | 0.006 | 0.045 | 0.18 |
Riboflavin (mg) | 0.001 | 0.05 | 0.0 | 0.024 | 0.075 | 0.3 |
Niacin (mg) | 0.001 | 6.186 | 0.0 | 0.016 | 6.203 | 24.812 |
Pantothenic acid (mg) | 0.004 | 0.453 | 0.0 | 0.049 | 0.506 | 2.024 |
Vitamin B-6 (mg) | 0.0 | 0.304 | 0.0 | 0.009 | 0.313 | 1.252 |
Folate (mcg) | 0.107 | 2.211 | 0.0 | 1.006 | 3.324 | 13.296 |
Vitamin B-12 (mcg) | 0.01 | 0.21 | 0.0 | 0.04 | 0.26 | 1.04 |
Choline (mg) | 0.7 | 40.6 | 0.0 | 2.8 | 44.0 | 176.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.149 | н/д | 0.006 | 0.155 | 0.62 |
Threonine (g) | 0.001 | 0.542 | н/д | 0.017 | 0.56 | 2.24 |
Isoleucine (g) | 0.002 | 0.674 | н/д | 0.02 | 0.696 | 2.784 |
Leucine (g) | 0.003 | 0.956 | н/д | 0.039 | 0.998 | 3.992 |
Lysine (g) | 0.002 | 1.084 | н/д | 0.033 | 1.119 | 4.476 |
Methionine (g) | 0.001 | 0.354 | н/д | 0.01 | 0.365 | 1.46 |
Cystine (g) | 0.0 | 0.166 | н/д | 0.004 | 0.171 | 0.684 |
Phenylalanine (g) | 0.001 | 0.509 | н/д | 0.019 | 0.529 | 2.116 |
Tyrosine (g) | 0.001 | 0.431 | н/д | 0.019 | 0.451 | 1.804 |
Valine (g) | 0.002 | 0.636 | н/д | 0.024 | 0.662 | 2.648 |
Arginine (g) | 0.001 | 0.768 | н/д | 0.014 | 0.784 | 3.136 |
Histidine (g) | 0.001 | 0.398 | н/д | 0.012 | 0.41 | 1.64 |
Alanine (g) | 0.001 | 0.697 | н/д | 0.014 | 0.712 | 2.848 |
Aspartic acid (g) | 0.002 | 1.139 | н/д | 0.032 | 1.173 | 4.692 |
Glutamic acid (g) | 0.006 | 1.913 | н/д | 0.082 | 2.001 | 8.004 |
Glycine (g) | 0.001 | 0.625 | н/д | 0.009 | 0.634 | 2.536 |
Proline (g) | 0.003 | 0.525 | н/д | 0.037 | 0.565 | 2.26 |
Serine (g) | 0.002 | 0.437 | н/д | 0.023 | 0.461 | 1.844 |
Cholesterol (mg) | 7.633 | 32.063 | 0.0 | 7.475 | 47.17 | 188.68 |
Trans Fat (g) | н/д | 0.017 | н/д | н/д | 0.017 | 0.068 |
Saturated Fat (g) | 1.824 | 0.182 | 0.0 | 1.655 | 3.661 | 14.644 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.746 | 0.166 | 0.0 | 0.729 | 1.641 | 6.564 |
Polyunsaturated (g) | 0.108 | 0.155 | 0.0 | 0.121 | 0.383 | 1.532 |