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Порций: 4
Ингредиенты
- 8oz fettuccine
- 2 Tablespoons butter
- 1 small carrot, minced (about 1/3 cup)
- 1 rib celery, minced (about 1/3 cup)
- 1 small shallot or 1/2 small onion, minced
- salt and pepper
- 2 Tablespoons flour
- 1 cup chicken broth
- 1 cup milk (I’ve used skim and 2%)
- 1/2 teaspoon dried parsley
View Full Recipe at Iowa Girl Eats
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 208g | |
| Recipe makes 4 servings | |
| Calories 307 | |
| Calories from Fat 59 | 19% |
| Total Fat 6.81g | 9% |
| Saturated Fat 3.87g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 179mg | 7% |
| Potassium 336mg | 10% |
| Total Carbs 49.96g | 13% |
| Dietary Fiber 2.6g | 9% |
| Sugars 5.34g | 4% |
| Protein 10.69g | 17% |
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