Рецепт Creamy Chicken And Pasta - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
77.11g |
cream of chicken soup
50.83g |
milk
61.0g |
parmesan cheese
5.56g |
onions
32.0g |
noodles
118.29g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 14.34 | 1.21 | 2.06 | 2.14 | 0.35 | 4.07 | 24.17 | 145.02 |
| Total Fat (g) | 11.61 | 2.93 | 0.59 | 1.59 | 0.03 | 0.66 | 17.42 | 104.52 |
| Carbohydrates (g) | 0.0 | 3.64 | 3.04 | 0.23 | 2.99 | 98.47 | 108.37 | 650.22 |
| Ash (g) | 0.61 | 0.99 | 0.46 | 0.45 | 0.11 | 1.01 | 3.62 | 21.72 |
| Calories (kcal) | 165.788 | 45.75 | 25.62 | 23.942 | 12.8 | 430.588 | 704.488 | 4226.928 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.01 | 0.32 | н/д | 0.33 | 1.98 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.01 | 0.63 | н/д | 0.64 | 3.84 |
| Fructose (g) | н/д | н/д | 0.0 | 0.01 | 0.41 | н/д | 0.42 | 2.52 |
| Lactose (g) | н/д | н/д | 3.17 | 0.01 | 0.0 | н/д | 3.18 | 19.08 |
| Maltose (g) | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 50.89 | 42.06 | 54.85 | 1.16 | 28.51 | 14.09 | 191.56 | 1149.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.27 | 3.17 | 0.05 | 1.36 | н/д | 4.85 | 29.1 |
| Galactose (g) | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.06 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.9 | 2.4 | 14.4 |
| Calcium (mg) | 8.482 | 7.117 | 72.59 | 61.605 | 7.36 | 21.293 | 178.446 | 1070.676 |
| Iron (mg) | 0.69 | 0.54 | 0.02 | 0.05 | 0.07 | 0.83 | 2.2 | 13.2 |
| Magnesium (mg) | 15.422 | 2.033 | 6.71 | 2.111 | 3.2 | 14.195 | 43.672 | 262.032 |
| Phosphorus (mg) | 113.353 | 15.758 | 57.95 | 40.496 | 9.28 | 180.989 | 417.826 | 2506.956 |
| Potassium (mg) | 145.74 | 24.908 | 91.5 | 6.944 | 46.719 | 35.488 | 351.299 | 2107.794 |
| Sodium (mg) | 53.978 | 332.958 | 26.84 | 84.936 | 1.28 | 215.294 | 715.286 | 4291.716 |
| Zinc (mg) | 1.01 | 0.15 | 0.26 | 0.21 | 0.05 | 0.88 | 2.56 | 15.36 |
| Copper (mg) | 0.039 | 0.066 | 0.006 | 0.013 | 0.013 | 0.095 | 0.232 | 1.392 |
| Manganese (mg) | 0.015 | 0.036 | 0.0 | 0.005 | 0.042 | 0.591 | 0.689 | 4.134 |
| Selenium (mcg) | 11.1 | 1.0 | 2.0 | 1.0 | 0.2 | 17.9 | 33.1 | 198.6 |
| Vitamin A, IU (IU) | 107.955 | 92.517 | 119.56 | 24.553 | 0.64 | 0.0 | 345.225 | 2071.35 |
| Retinol (mcg) | 31.615 | 20.842 | 35.38 | 6.499 | 0.0 | 0.0 | 94.336 | 566.016 |
| Vitamin A, RAE (mcg_RAE) | 32.387 | 21.858 | 35.38 | 6.666 | 0.0 | 0.0 | 96.291 | 577.746 |
| Beta Carotene (mcg) | 0.0 | 14.233 | 1.22 | 1.722 | 0.32 | н/д | 17.495 | 104.97 |
| Vitamin E (mg) | 0.23 | 0.27 | 0.01 | 0.01 | 0.01 | н/д | 0.53 | 3.18 |
| Vitamin D (IU) | н/д | н/д | 31.72 | н/д | н/д | н/д | 31.72 | 190.32 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.508 | 0.0 | 0.0 | 1.28 | н/д | 1.788 | 10.728 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 1.2 | 0.1 | 0.0 | 0.0 | 2.4 | 0.0 | 3.7 | 22.2 |
| Thiamin (mg) | 0.046 | 0.005 | 0.012 | 0.002 | 0.016 | 0.035 | 0.117 | 0.702 |
| Riboflavin (mg) | 0.093 | 0.025 | 0.116 | 0.027 | 0.01 | 0.024 | 0.294 | 1.764 |
| Niacin (mg) | 5.244 | 0.198 | 0.055 | 0.006 | 0.038 | 0.26 | 5.801 | 34.806 |
| Pantothenic acid (mg) | 0.702 | 0.097 | 0.22 | 0.018 | 0.038 | 0.059 | 1.134 | 6.804 |
| Vitamin B-6 (mg) | 0.27 | 0.0 | 0.024 | 0.003 | 0.038 | 0.024 | 0.359 | 2.154 |
| Folate (mcg) | 4.627 | 1.017 | 3.05 | 0.556 | 6.08 | 3.549 | 18.878 | 113.268 |
| Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.27 | 0.13 | 0.0 | 0.0 | 0.63 | 3.78 |
| Choline (mg) | 46.0 | 5.2 | 10.8 | 0.9 | 2.0 | н/д | 64.9 | 389.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.162 | 0.015 | 0.024 | 0.029 | 0.003 | 0.047 | 0.281 | 1.686 |
| Threonine (g) | 0.594 | 0.051 | 0.055 | 0.081 | 0.006 | 0.142 | 0.929 | 5.574 |
| Isoleucine (g) | 0.709 | 0.071 | 0.116 | 0.109 | 0.003 | 0.177 | 1.187 | 7.122 |
| Leucine (g) | 1.041 | 0.107 | 0.232 | 0.207 | 0.01 | 0.331 | 1.927 | 11.562 |
| Lysine (g) | 1.164 | 0.086 | 0.177 | 0.166 | 0.013 | 0.142 | 1.748 | 10.488 |
| Methionine (g) | 0.378 | 0.031 | 0.049 | 0.057 | 0.0 | 0.095 | 0.608 | 3.648 |
| Cystine (g) | 0.193 | 0.02 | 0.073 | 0.007 | 0.0 | 0.083 | 0.376 | 2.256 |
| Phenylalanine (g) | 0.555 | 0.061 | 0.104 | 0.116 | 0.01 | 0.213 | 1.058 | 6.348 |
| Tyrosine (g) | 0.463 | 0.046 | 0.085 | 0.129 | 0.003 | 0.142 | 0.868 | 5.208 |
| Valine (g) | 0.694 | 0.071 | 0.134 | 0.14 | 0.006 | 0.248 | 1.294 | 7.764 |
| Arginine (g) | 0.902 | 0.066 | 0.061 | 0.087 | 0.032 | 0.343 | 1.492 | 8.952 |
| Histidine (g) | 0.416 | 0.036 | 0.049 | 0.061 | 0.003 | 0.095 | 0.659 | 3.954 |
| Alanine (g) | 0.841 | 0.061 | 0.067 | 0.064 | 0.006 | 0.237 | 1.276 | 7.656 |
| Aspartic acid (g) | 1.28 | 0.097 | 0.189 | 0.148 | 0.029 | 0.379 | 2.121 | 12.726 |
| Glutamic acid (g) | 2.09 | 0.315 | 0.476 | 0.483 | 0.083 | 0.793 | 4.24 | 25.44 |
| Glycine (g) | 0.941 | 0.056 | 0.037 | 0.042 | 0.01 | 0.189 | 1.274 | 7.644 |
| Proline (g) | 0.702 | 0.107 | 0.22 | 0.257 | 0.003 | 0.189 | 1.477 | 8.862 |
| Serine (g) | 0.509 | 0.061 | 0.128 | 0.127 | 0.006 | 0.213 | 1.045 | 6.27 |
| Cholesterol (mg) | 57.833 | 4.067 | 3.05 | 4.888 | 0.0 | 0.0 | 69.838 | 419.028 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 3.323 | 0.813 | 0.384 | 0.961 | 0.013 | 0.177 | 5.672 | 34.032 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 4.8 | н/д | 4.8 | 28.8 |
| Monounsaturated Fat (g) | 4.812 | 1.042 | 0.171 | 0.466 | 0.003 | 0.213 | 6.706 | 40.236 |
| Polyunsaturated (g) | 2.491 | 0.534 | 0.024 | 0.065 | 0.006 | 0.177 | 3.298 | 19.788 |