Рецепт Creamy Chicken And Mushroom Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt MAGGI Mushroom Soup Mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		fettuccine
62.5g 		olive oil
2.25g 		chicken
85.0g 		spring onions
21.6g 		mushrooms
60.63g 		water
29.63g 		sherry
29.5g 		thyme
0.41g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) 8.15 0.0 15.81 0.4 1.87 0.0 0.06 0.02 0.05 26.36 105.44
Total Fat (g) 0.94 2.25 12.8 0.04 0.21 0.0 0.0 0.01 0.01 16.26 65.04
Carbohydrates (g) 46.67 0.0 0.0 1.59 1.99 0.0 4.04 0.1 0.11 54.5 218.0
Ash (g) 0.55 0.0 0.67 0.17 0.52 0.03 н/д 0.01 0.04 1.99 7.96
Calories (kcal) 231.875 19.89 182.75 6.912 13.338 0.0 47.2 0.412 0.65 503.026 2012.104
Starch (g) 39.03 н/д н/д н/д 0.0 н/д н/д н/д н/д 39.03 156.12
Sucrose (g) 0.3 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.3 1.2
Glucose (dextrose) (g) 0.08 н/д н/д н/д 0.9 н/д н/д н/д н/д 0.97 3.88
Fructose (g) 0.07 н/д н/д н/д 0.1 н/д н/д н/д н/д 0.17 0.68
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 1.23 н/д н/д н/д 0.0 н/д н/д н/д н/д 1.23 4.92
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.5 н/д 0.0 4.5 18.0
Water (g) 6.19 0.0 56.09 19.4 56.04 29.6 20.8 0.27 1.58 189.96 759.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.67 0.0 0.0 0.5 1.0 0.0 2.3 н/д 0.02 5.48 21.92
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.0 0.6 0.6 0.0 0.0 0.1 0.1 3.3 13.2
Calcium (mg) 13.125 0.023 9.35 15.552 1.819 0.889 2.36 1.652 2.491 47.26 189.04
Iron (mg) 2.06 0.01 0.77 0.32 0.3 0.0 0.07 0.07 0.11 3.72 14.88
Magnesium (mg) 33.125 0.0 17.0 4.32 5.456 0.296 2.655 0.653 0.903 64.408 257.632
Phosphorus (mg) 118.125 0.0 124.95 7.992 52.138 0.0 2.655 0.432 1.047 307.339 1229.356
Potassium (mg) 139.375 0.023 160.65 59.616 192.788 0.0 27.14 2.485 10.0 592.075 2368.3
Sodium (mg) 3.75 0.045 59.5 3.456 3.031 1.185 2.655 0.037 1.011 74.67 298.68
Zinc (mg) 0.88 0.0 1.11 0.08 0.32 0.0 0.02 0.01 0.02 2.44 9.76
Copper (mg) 0.181 0.0 0.043 0.017 0.194 0.003 0.015 0.002 0.003 0.458 1.832
Manganese (mg) 0.575 0.0 0.017 0.035 0.03 0.0 н/д 0.007 0.003 0.667 2.668
Selenium (mcg) 39.5 0.0 12.2 0.1 5.6 0.0 0.1 н/д 0.0 57.7 230.8
Vitamin A, IU (IU) 0.0 0.0 119.0 215.352 0.0 0.0 н/д 19.384 152.053 505.789 2023.156
Retinol (mcg) 0.0 0.0 34.85 0.0 0.0 0.0 0.0 0.0 0.0 34.85 139.4
Vitamin A, RAE (mcg_RAE) 0.0 0.0 35.7 10.8 0.0 0.0 0.0 0.971 7.599 55.07 220.28
Beta Carotene (mcg) 0.0 0.0 0.0 129.168 0.0 0.0 0.0 11.632 91.225 232.025 928.1
Vitamin E (mg) 0.07 0.32 0.26 0.12 0.01 0.0 0.0 н/д 0.01 0.79 3.16
Vitamin D (IU) н/д н/д н/д н/д 10.913 0.0 н/д н/д н/д 10.913 43.652
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 245.592 0.0 0.0 0.0 н/д 100.376 357.218 1428.872
Tocopherol, beta (mg) 0.04 0.0 н/д н/д 0.01 н/д н/д н/д 0.0 0.05 0.2
Tocopherol, gamma (mg) 0.55 0.02 н/д н/д 0.01 н/д н/д н/д 0.01 0.58 2.32
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.01 н/д н/д н/д 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 1.4 4.1 1.3 0.0 0.0 0.7 2.4 9.7 38.8
Thiamin (mg) 0.556 0.0 0.051 0.013 0.049 0.0 0.006 0.0 0.002 0.676 2.704
Riboflavin (mg) 0.25 0.0 0.102 0.017 0.243 0.0 0.006 0.002 0.002 0.621 2.484
Niacin (mg) 4.488 0.0 5.78 0.114 2.189 0.0 0.062 0.007 0.024 12.664 50.656
Pantothenic acid (mg) 0.269 0.0 0.774 0.017 0.909 0.0 н/д 0.002 0.007 1.978 7.912
Vitamin B-6 (mg) 0.088 0.0 0.298 0.013 0.061 0.0 0.0 0.001 0.002 0.462 1.848
Folate (mcg) 148.125 0.0 5.1 13.824 9.7 0.0 0.0 0.184 2.744 179.676 718.704
Vitamin B-12 (mcg) 0.0 0.0 0.26 0.0 0.02 0.0 0.0 0.0 0.0 0.29 1.16
Choline (mg) 9.4 0.0 50.7 1.2 10.5 0.0 1.5 н/д 0.2 73.6 294.4
Folic acid (mcg) 136.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136.875 547.5
Tryptophan (g) 0.119 0.0 0.179 0.004 0.024 н/д н/д 0.0 0.001 0.327 1.308
Threonine (g) 0.288 0.0 0.655 0.015 0.067 н/д н/д 0.001 0.002 1.027 4.108
Isoleucine (g) 0.319 0.0 0.782 0.017 0.049 н/д н/д 0.001 0.002 1.17 4.68
Leucine (g) 0.619 0.0 1.148 0.024 0.073 н/д н/д 0.001 0.004 1.867 7.468
Lysine (g) 0.188 0.0 1.284 0.019 0.067 н/д н/д 0.001 0.003 1.561 6.244
Methionine (g) 0.094 0.0 0.417 0.004 0.018 н/д н/д н/д 0.001 0.533 2.132
Cystine (g) 0.163 0.0 0.213 н/д 0.006 н/д н/д н/д 0.0 0.381 1.524
Phenylalanine (g) 0.419 0.0 0.612 0.013 0.055 н/д н/д н/д 0.003 1.101 4.404
Tyrosine (g) 0.15 0.0 0.51 0.011 0.024 н/д н/д н/д 0.001 0.696 2.784
Valine (g) 0.369 0.0 0.765 0.017 0.139 н/д н/д 0.001 0.003 1.295 5.18
Arginine (g) 0.294 0.0 0.995 0.028 0.049 н/д н/д н/д 0.002 1.367 5.468
Histidine (g) 0.188 0.0 0.459 0.006 0.036 н/д н/д н/д 0.001 0.69 2.76
Alanine (g) 0.275 0.0 0.927 0.017 0.121 н/д н/д н/д 0.004 1.344 5.376
Aspartic acid (g) 0.388 0.0 1.411 0.037 0.121 н/д н/д н/д 0.005 1.962 7.848
Glutamic acid (g) 2.875 0.0 2.304 0.082 0.206 н/д н/д н/д 0.005 5.471 21.884
Glycine (g) 0.275 0.0 1.037 0.019 0.055 н/д н/д н/д 0.003 1.389 5.556
Proline (g) 0.981 0.0 0.774 0.026 0.049 н/д н/д н/д 0.004 1.833 7.332
Serine (g) 0.388 0.0 0.561 0.017 0.055 н/д н/д н/д 0.003 1.023 4.092
Cholesterol (mg) 0.0 0.0 63.75 0.0 0.0 0.0 0.0 0.0 0.0 63.75 255.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.175 0.311 3.664 0.006 0.024 0.0 0.0 0.002 0.002 4.184 16.736
Phytosterols (mg) н/д 4.973 н/д н/д н/д н/д н/д н/д 0.09 5.063 20.252
Monounsaturated Fat (g) 0.106 1.642 5.304 0.006 0.0 0.0 0.0 0.0 0.005 7.064 28.256
Polyunsaturated (g) 0.35 0.237 2.746 0.015 0.085 0.0 0.0 0.002 0.002 3.437 13.748