Рецепт Creamy Chestnut And Smoked Ham Soup (Hungary) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	butter 9.47g	ham 18.9g	parsnips 0.0g	carrots 18.1g	apples 41.32g	leeks 13.05g	paprika 0.7g	chicken stock 197.16g	whipping cream 30.0g	Всего в порции	Всего в рецепте
Protein (g)	0.08	3.3	н/д	0.17	0.11	0.2	0.1	1.97	0.62	6.54	39.24
Total Fat (g)	7.68	1.16	н/д	0.04	0.05	0.04	0.09	0.2	11.1	20.37	122.22
Carbohydrates (g)	0.01	0.13	н/д	1.73	5.27	1.85	0.39	0.79	0.84	11.01	66.06
Ash (g)	0.2	0.62	н/д	0.18	0.07	0.14	0.05	1.38	0.14	2.77	16.62
Calories (kcal)	67.876	25.137	н/д	7.42	19.835	7.963	2.023	13.801	103.5	247.554	1485.324
Starch (g)	н/д	н/д	н/д	0.26	н/д	н/д	н/д	н/д	н/д	0.26	1.56
Sucrose (g)	н/д	н/д	н/д	0.65	0.34	н/д	0.01	н/д	н/д	0.99	5.94
Glucose (dextrose) (g)	н/д	н/д	н/д	0.11	1.34	н/д	0.02	н/д	н/д	1.47	8.82
Fructose (g)	н/д	н/д	н/д	0.1	2.49	н/д	0.05	н/д	н/д	2.64	15.84
Lactose (g)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.5	13.69	н/д	15.98	35.81	10.83	0.07	192.82	17.31	288.02	1728.12
Caffeine (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	н/д	н/д	0.86	4.17	0.51	0.07	0.0	0.03	5.65	33.9
Galactose (g)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.5	0.5	0.2	0.3	0.8	0.0	2.3	13.8
Calcium (mg)	2.272	1.323	н/д	5.972	2.066	7.701	1.239	11.829	19.5	51.903	311.418
Iron (mg)	0.0	0.2	н/д	0.05	0.03	0.27	0.17	0.39	0.01	1.13	6.78
Magnesium (mg)	0.189	3.78	н/д	2.172	1.653	3.655	1.295	1.972	2.1	16.815	100.89
Phosphorus (mg)	2.272	52.542	н/д	6.334	4.546	4.569	2.415	25.63	18.6	116.907	701.442
Potassium (mg)	2.272	51.408	н/д	57.909	37.191	23.496	16.408	157.725	22.5	368.91	2213.46
Sodium (mg)	54.528	228.69	н/д	12.487	0.0	2.611	0.238	311.508	11.4	621.461	3728.766
Zinc (mg)	0.01	0.43	н/д	0.04	0.02	0.02	0.03	0.14	0.07	0.76	4.56
Copper (mg)	0.0	0.021	н/д	0.009	0.012	0.016	0.004	0.059	0.003	0.124	0.744
Manganese (mg)	0.0	0.006	н/д	0.025	0.017	0.063	0.006	0.099	0.0	0.215	1.29
Selenium (mcg)	0.1	3.1	н/д	0.0	0.0	0.1	0.0	0.0	0.2	3.5	21.0
Vitamin A, IU (IU)	236.572	0.945	н/д	3023.229	15.703	217.599	369.145	0.0	441.0	4304.193	25825.158
Retinol (mcg)	63.521	0.378	н/д	0.0	0.0	0.0	0.0	0.0	121.5	185.399	1112.394
Vitamin A, RAE (mcg_RAE)	64.752	0.378	н/д	151.107	0.826	10.834	18.459	0.0	123.3	369.657	2217.942
Beta Carotene (mcg)	14.957	н/д	н/д	1499.309	7.025	130.533	193.753	0.0	21.6	1867.177	11203.062
Vitamin E (mg)	0.22	н/д	н/д	0.12	0.02	0.12	0.21	0.0	0.32	1.01	6.06
Vitamin D (IU)	5.301	н/д	н/д	н/д	н/д	н/д	н/д	н/д	15.6	20.901	125.406
Lycopene (mcg)	0.0	н/д	н/д	0.181	0.0	0.0	0.0	0.0	0.0	0.181	1.086
Lutein + zeaxanthin (mcg)	0.0	н/д	н/д	46.327	7.438	248.013	92.099	0.0	0.0	393.878	2363.268
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.01	0.06
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0	н/д	0.02	н/д	н/д	0.02	0.12
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	4.3	н/д	1.1	1.7	1.6	0.5	13.8	0.2	23.1	138.6
Thiamin (mg)	0.001	0.1	н/д	0.013	0.008	0.008	0.005	0.0	0.006	0.14	0.84
Riboflavin (mg)	0.003	0.036	н/д	0.011	0.012	0.004	0.012	0.02	0.033	0.131	0.786
Niacin (mg)	0.004	0.478	н/д	0.177	0.037	0.052	0.107	1.005	0.012	1.873	11.238
Pantothenic acid (mg)	0.01	0.125	н/д	0.049	0.029	0.018	0.012	0.02	0.078	0.341	2.046
Vitamin B-6 (mg)	0.0	0.043	н/д	0.025	0.017	0.03	0.028	0.02	0.009	0.172	1.032
Folate (mcg)	0.284	0.756	н/д	3.438	0.0	8.354	0.742	0.0	1.2	14.775	88.65
Vitamin B-12 (mcg)	0.02	0.13	н/д	0.0	0.0	0.0	0.0	0.08	0.05	0.28	1.68
Choline (mg)	1.8	н/д	н/д	1.6	1.4	1.2	0.4	н/д	5.0	11.4	68.4
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	н/д	н/д	0.002	0.0	0.001	н/д	н/д	0.009	0.013	0.078
Threonine (g)	0.004	н/д	н/д	0.034	0.004	0.008	н/д	н/д	0.027	0.077	0.462
Isoleucine (g)	0.005	н/д	н/д	0.014	0.004	0.007	н/д	н/д	0.036	0.066	0.396
Leucine (g)	0.008	н/д	н/д	0.018	0.004	0.013	н/д	н/д	0.06	0.103	0.618
Lysine (g)	0.007	н/д	н/д	0.018	0.004	0.01	н/д	н/д	0.048	0.087	0.522
Methionine (g)	0.002	н/д	н/д	0.004	0.0	0.003	н/д	н/д	0.015	0.023	0.138
Cystine (g)	0.001	н/д	н/д	0.014	0.0	0.004	н/д	н/д	0.006	0.025	0.15
Phenylalanine (g)	0.004	н/д	н/д	0.011	0.004	0.008	н/д	н/д	0.03	0.057	0.342
Tyrosine (g)	0.004	н/д	н/д	0.007	0.0	0.005	н/д	н/д	0.03	0.046	0.276
Valine (g)	0.006	н/д	н/д	0.013	0.004	0.008	н/д	н/д	0.042	0.072	0.432
Arginine (g)	0.003	н/д	н/д	0.016	0.004	0.01	н/д	н/д	0.021	0.055	0.33
Histidine (g)	0.002	н/д	н/д	0.007	0.004	0.004	н/д	н/д	0.018	0.035	0.21
Alanine (g)	0.003	н/д	н/д	0.02	0.004	0.009	н/д	н/д	0.021	0.057	0.342
Aspartic acid (g)	0.006	н/д	н/д	0.034	0.029	0.018	н/д	н/д	0.048	0.135	0.81
Glutamic acid (g)	0.017	н/д	н/д	0.067	0.012	0.03	н/д	н/д	0.129	0.255	1.53
Glycine (g)	0.002	н/д	н/д	0.009	0.004	0.009	н/д	н/д	0.012	0.036	0.216
Proline (g)	0.008	н/д	н/д	0.009	0.004	0.009	н/д	н/д	0.06	0.09	0.54
Serine (g)	0.005	н/д	н/д	0.009	0.004	0.012	н/д	н/д	0.033	0.063	0.378
Cholesterol (mg)	20.353	13.419	н/д	0.0	0.0	0.0	0.0	0.0	41.1	74.872	449.232
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.863	0.316	н/д	0.007	0.008	0.005	0.015	0.059	6.909	12.182	73.092
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	1.225	н/д	н/д	1.225	7.35
Monounsaturated Fat (g)	1.99	0.503	н/д	0.002	0.004	0.0	0.009	0.099	3.207	5.813	34.878
Polyunsaturated (g)	0.288	0.147	н/д	0.022	0.017	0.022	0.058	0.039	0.411	1.004	6.024