Рецепт Creamy Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
walnut
1.65g |
sugar
4.72g |
cream cheese
56.7g |
cream
14.38g |
sugar
18.75g |
eggs
18.48g |
lemon
3.84g |
vanilla extract
0.53g |
cream
43.13g |
sugar
4.72g |
vanilla extract
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.25 | 0.0 | 3.36 | 0.3 | 0.0 | 2.32 | 0.04 | 0.0 | 0.89 | 0.0 | 0.0 | 7.17 | 57.36 |
Total Fat (g) | 1.07 | 0.0 | 19.41 | 2.84 | 0.0 | 1.84 | 0.01 | 0.0 | 8.51 | 0.0 | 0.0 | 33.68 | 269.44 |
Carbohydrates (g) | 0.23 | 4.72 | 2.31 | 0.41 | 18.75 | 0.14 | 0.36 | 0.07 | 1.24 | 4.72 | 0.07 | 33.02 | 264.16 |
Ash (g) | 0.03 | 0.0 | 0.75 | 0.12 | 0.0 | 0.16 | 0.01 | 0.0 | 0.37 | 0.0 | 0.0 | 1.44 | 11.52 |
Calories (kcal) | 10.76 | 18.286 | 193.914 | 27.744 | 72.563 | 26.426 | 1.114 | 1.512 | 83.231 | 18.286 | 1.512 | 455.348 | 3642.784 |
Starch (g) | 0.0 | н/д | 0.2 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.2 | 1.6 |
Sucrose (g) | 0.04 | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.06 | 0.48 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.04 | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.32 |
Fructose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.16 |
Lactose (g) | 0.0 | н/д | 1.82 | 0.5 | н/д | 0.02 | н/д | н/д | 1.51 | н/д | н/д | 3.85 | 30.8 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.4 | 3.2 |
Water (g) | 0.07 | 0.0 | 30.87 | 10.7 | 0.01 | 14.02 | 3.42 | 0.28 | 32.11 | 0.0 | 0.28 | 91.74 | 733.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 4.72 | 1.82 | 0.5 | 18.73 | 0.14 | 0.1 | 0.07 | 1.51 | 4.72 | 0.07 | 32.42 | 259.36 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.16 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Calcium (mg) | 1.612 | 0.047 | 55.566 | 15.813 | 0.188 | 9.794 | 0.999 | 0.058 | 47.438 | 0.047 | 0.058 | 131.619 | 1052.952 |
Iron (mg) | 0.05 | 0.0 | 0.22 | 0.02 | 0.0 | 0.34 | 0.02 | 0.0 | 0.07 | 0.0 | 0.0 | 0.73 | 5.84 |
Magnesium (mg) | 2.6 | 0.0 | 5.103 | 1.438 | 0.0 | 2.218 | 0.307 | 0.063 | 4.313 | 0.0 | 0.063 | 16.104 | 128.832 |
Phosphorus (mg) | 5.693 | 0.0 | 60.102 | 16.531 | 0.0 | 35.297 | 0.615 | 0.032 | 49.594 | 0.0 | 0.032 | 167.894 | 1343.152 |
Potassium (mg) | 7.256 | 0.095 | 78.246 | 20.269 | 0.375 | 24.763 | 5.303 | 0.777 | 60.806 | 0.095 | 0.777 | 198.761 | 1590.088 |
Sodium (mg) | 0.033 | 0.0 | 182.007 | 11.5 | 0.0 | 25.872 | 0.077 | 0.047 | 34.5 | 0.0 | 0.047 | 254.083 | 2032.664 |
Zinc (mg) | 0.05 | 0.0 | 0.29 | 0.05 | 0.0 | 0.21 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.77 | 6.16 |
Copper (mg) | 0.026 | 0.0 | 0.011 | 0.003 | 0.0 | 0.018 | 0.002 | 0.0 | 0.009 | 0.0 | 0.0 | 0.07 | 0.56 |
Manganese (mg) | 0.056 | 0.0 | 0.006 | 0.001 | 0.0 | 0.007 | 0.001 | 0.001 | 0.004 | 0.0 | 0.001 | 0.078 | 0.624 |
Selenium (mcg) | 0.1 | 0.0 | 1.4 | 0.4 | 0.1 | 5.9 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 9.0 | 72.0 |
Vitamin A, IU (IU) | 0.329 | 0.0 | 717.255 | 82.8 | 0.0 | 89.998 | 0.845 | 0.0 | 248.4 | 0.0 | 0.0 | 1139.627 | 9117.016 |
Retinol (mcg) | 0.0 | 0.0 | 203.553 | 23.0 | 0.0 | 25.687 | 0.0 | 0.0 | 69.0 | 0.0 | 0.0 | 321.24 | 2569.92 |
Vitamin A, RAE (mcg_RAE) | 0.016 | 0.0 | 205.254 | 23.288 | 0.0 | 25.872 | 0.038 | 0.0 | 69.863 | 0.0 | 0.0 | 324.331 | 2594.648 |
Beta Carotene (mcg) | 0.197 | 0.0 | 23.247 | 3.738 | 0.0 | 1.848 | 0.115 | 0.0 | 11.213 | 0.0 | 0.0 | 40.358 | 322.864 |
Vitamin E (mg) | 0.01 | 0.0 | 0.37 | 0.06 | 0.0 | 0.18 | 0.01 | 0.0 | 0.19 | 0.0 | 0.0 | 0.82 | 6.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 6.468 | н/д | н/д | н/д | н/д | н/д | 6.468 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.148 | 0.0 | 0.0 | 0.0 | 0.0 | 61.169 | 0.423 | 0.0 | 0.0 | 0.0 | 0.0 | 61.74 | 493.92 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.34 | н/д | 0.02 | 0.01 | н/д | 0.09 | н/д | н/д | 0.02 | н/д | н/д | 0.48 | 3.84 |
Tocopherol, delta (mg) | 0.03 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.0 | 0.0 | 0.4 | 0.0 | 0.0 | 2.6 | 20.8 |
Thiamin (mg) | 0.006 | 0.0 | 0.011 | 0.006 | 0.0 | 0.013 | 0.002 | 0.0 | 0.017 | 0.0 | 0.0 | 0.055 | 0.44 |
Riboflavin (mg) | 0.002 | 0.001 | 0.074 | 0.024 | 0.004 | 0.089 | 0.001 | 0.001 | 0.073 | 0.001 | 0.001 | 0.27 | 2.16 |
Niacin (mg) | 0.019 | 0.0 | 0.085 | 0.016 | 0.0 | 0.013 | 0.004 | 0.002 | 0.047 | 0.0 | 0.002 | 0.188 | 1.504 |
Pantothenic acid (mg) | 0.009 | 0.0 | 0.323 | 0.049 | 0.0 | 0.266 | 0.007 | 0.0 | 0.147 | 0.0 | 0.0 | 0.802 | 6.416 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.023 | 0.009 | 0.0 | 0.026 | 0.003 | 0.0 | 0.026 | 0.0 | 0.0 | 0.095 | 0.76 |
Folate (mcg) | 1.612 | 0.0 | 6.237 | 1.006 | 0.0 | 8.686 | 0.423 | 0.0 | 3.019 | 0.0 | 0.0 | 20.983 | 167.864 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.14 | 0.04 | 0.0 | 0.24 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.54 | 4.32 |
Choline (mg) | 0.6 | 0.0 | 15.4 | 2.8 | 0.0 | 46.4 | 0.2 | н/д | 8.3 | 0.0 | н/д | 73.7 | 589.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | н/д | 0.04 | 0.006 | н/д | 0.031 | н/д | н/д | 0.017 | н/д | н/д | 0.097 | 0.776 |
Threonine (g) | 0.01 | н/д | 0.13 | 0.017 | н/д | 0.103 | н/д | н/д | 0.052 | н/д | н/д | 0.313 | 2.504 |
Isoleucine (g) | 0.01 | н/д | 0.181 | 0.02 | н/д | 0.124 | н/д | н/д | 0.06 | н/д | н/д | 0.396 | 3.168 |
Leucine (g) | 0.019 | н/д | 0.374 | 0.039 | н/д | 0.201 | н/д | н/д | 0.116 | н/д | н/д | 0.75 | 6.0 |
Lysine (g) | 0.007 | н/д | 0.323 | 0.033 | н/д | 0.168 | н/д | н/д | 0.099 | н/д | н/д | 0.631 | 5.048 |
Methionine (g) | 0.004 | н/д | 0.108 | 0.01 | н/д | 0.07 | н/д | н/д | 0.03 | н/д | н/д | 0.222 | 1.776 |
Cystine (g) | 0.003 | н/д | 0.023 | 0.004 | н/д | 0.05 | н/д | н/д | 0.013 | н/д | н/д | 0.093 | 0.744 |
Phenylalanine (g) | 0.012 | н/д | 0.164 | 0.019 | н/д | 0.126 | н/д | н/д | 0.056 | н/д | н/д | 0.377 | 3.016 |
Tyrosine (g) | 0.007 | н/д | 0.17 | 0.019 | н/д | 0.092 | н/д | н/д | 0.056 | н/д | н/д | 0.344 | 2.752 |
Valine (g) | 0.012 | н/д | 0.227 | 0.024 | н/д | 0.159 | н/д | н/д | 0.073 | н/д | н/д | 0.496 | 3.968 |
Arginine (g) | 0.038 | н/д | 0.136 | 0.014 | н/д | 0.152 | н/д | н/д | 0.043 | н/д | н/д | 0.383 | 3.064 |
Histidine (g) | 0.006 | н/д | 0.102 | 0.012 | н/д | 0.057 | н/д | н/д | 0.035 | н/д | н/д | 0.212 | 1.696 |
Alanine (g) | 0.012 | н/д | 0.102 | 0.014 | н/д | 0.137 | н/д | н/д | 0.043 | н/д | н/д | 0.308 | 2.464 |
Aspartic acid (g) | 0.03 | н/д | 0.289 | 0.032 | н/д | 0.246 | н/д | н/д | 0.095 | н/д | н/д | 0.692 | 5.536 |
Glutamic acid (g) | 0.046 | н/д | 0.737 | 0.082 | н/д | 0.31 | н/д | н/д | 0.246 | н/д | н/д | 1.422 | 11.376 |
Glycine (g) | 0.013 | н/д | 0.079 | 0.009 | н/д | 0.079 | н/д | н/д | 0.026 | н/д | н/д | 0.207 | 1.656 |
Proline (g) | 0.012 | н/д | 0.38 | 0.037 | н/д | 0.094 | н/д | н/д | 0.112 | н/д | н/д | 0.635 | 5.08 |
Serine (g) | 0.015 | н/д | 0.21 | 0.023 | н/д | 0.179 | н/д | н/д | 0.069 | н/д | н/д | 0.496 | 3.968 |
Cholesterol (mg) | 0.0 | 0.0 | 62.37 | 7.475 | 0.0 | 78.17 | 0.0 | 0.0 | 22.425 | 0.0 | 0.0 | 170.44 | 1363.52 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.101 | 0.0 | 10.937 | 1.655 | 0.0 | 0.573 | 0.002 | 0.0 | 4.964 | 0.0 | 0.0 | 18.231 | 145.848 |
Phytosterols (mg) | 1.185 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.185 | 9.48 |
Monounsaturated Fat (g) | 0.147 | 0.0 | 4.888 | 0.729 | 0.0 | 0.704 | 0.0 | 0.0 | 2.186 | 0.0 | 0.0 | 8.654 | 69.232 |
Polyunsaturated (g) | 0.776 | 0.0 | 0.816 | 0.121 | 0.0 | 0.251 | 0.003 | 0.0 | 0.362 | 0.0 | 0.0 | 2.33 | 18.64 |