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Рецепт Creamy Cheddar Cheese Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Maytag White Cheddar cheese grated Salt to taste Freshly-grnd black pepper to taste Minced parsley
1/2 c. Small-diced toasted croutons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		apple
25.52g 		butter
7.1g 		onion
18.0g 		celery
5.62g 		flour
7.81g 		beer
85.05g 		chicken stock
236.59g 		Всего в порции Всего в рецепте
Protein (g) 0.07 0.06 0.2 0.04 0.81 0.39 2.37 3.93 15.72
Total Fat (g) 0.04 5.76 0.02 0.01 0.08 0.0 0.24 6.14 24.56
Carbohydrates (g) 3.52 0.0 1.68 0.17 5.96 3.02 0.95 15.3 61.2
Ash (g) 0.05 0.0 0.06 0.04 0.04 0.14 1.66 1.99 7.96
Calories (kcal) 13.268 50.907 7.2 0.899 28.438 36.572 16.561 153.844 615.376
Starch (g) 0.01 н/д 0.0 0.0 н/д 0.0 н/д 0.01 0.04
Sucrose (g) 0.53 н/д 0.18 0.01 н/д 0.0 н/д 0.71 2.84
Glucose (dextrose) (g) 0.62 н/д 0.35 0.03 н/д 0.0 н/д 1.01 4.04
Fructose (g) 1.51 н/д 0.23 0.03 н/д 0.0 н/д 1.77 7.08
Lactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 3.3 0.0 3.3 13.2
Water (g) 21.83 1.27 16.04 5.36 0.93 78.21 231.38 355.03 1420.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.65 0.0 0.76 0.1 0.02 0.0 0.0 3.54 14.16
Galactose (g) 0.0 н/д 0.0 0.04 н/д 0.0 н/д 0.04 0.16
Dietary Fiber (g) 0.6 0.0 0.3 0.1 0.2 0.0 0.9 2.2 8.8
Calcium (mg) 1.531 1.704 4.14 2.247 1.172 3.402 14.195 28.391 113.564
Iron (mg) 0.03 0.0 0.04 0.01 0.36 0.02 0.47 0.93 3.72
Magnesium (mg) 1.276 0.142 1.8 0.618 1.719 5.103 2.366 13.023 52.092
Phosphorus (mg) 2.807 1.704 5.22 1.348 8.438 11.907 30.756 62.18 248.72
Potassium (mg) 27.301 1.704 26.28 14.607 8.359 22.964 189.27 290.485 1161.94
Sodium (mg) 0.255 0.781 0.72 4.495 0.156 3.402 373.808 383.617 1534.468
Zinc (mg) 0.01 0.01 0.03 0.01 0.05 0.01 0.17 0.28 1.12
Copper (mg) 0.008 0.001 0.007 0.002 0.011 0.009 0.071 0.109 0.436
Manganese (mg) 0.01 0.0 0.023 0.006 0.053 0.009 0.118 0.219 0.876
Selenium (mcg) 0.0 0.1 0.1 0.0 2.6 0.5 0.0 3.3 13.2
Vitamin A, IU (IU) 13.778 177.429 0.36 25.225 0.0 0.0 0.0 216.792 867.168
Retinol (mcg) 0.0 47.641 0.0 0.0 0.0 0.0 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 0.765 48.564 0.0 1.236 0.0 0.0 0.0 50.565 202.26
Beta Carotene (mcg) 6.889 11.218 0.18 15.169 0.0 0.0 0.0 33.456 133.824
Vitamin E (mg) 0.05 0.16 0.0 0.02 0.0 0.0 0.0 0.23 0.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.399 0.0 0.72 15.899 1.406 0.0 0.0 25.425 101.7
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.01 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.03 0.0 н/д 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.2 0.0 1.3 0.2 0.0 0.0 16.6 19.2 76.8
Thiamin (mg) 0.005 0.001 0.009 0.001 0.062 0.009 0.0 0.086 0.344
Riboflavin (mg) 0.008 0.002 0.005 0.003 0.038 0.026 0.024 0.106 0.424
Niacin (mg) 0.023 0.003 0.022 0.018 0.461 0.434 1.207 2.167 8.668
Pantothenic acid (mg) 0.015 0.008 0.022 0.014 0.034 0.034 0.024 0.151 0.604
Vitamin B-6 (mg) 0.01 0.0 0.022 0.004 0.003 0.043 0.024 0.105 0.42
Folate (mcg) 0.765 0.213 3.42 2.023 14.297 5.103 0.0 25.821 103.284
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.02 0.09 0.12 0.48
Choline (mg) 0.9 1.3 1.1 0.3 0.8 8.6 н/д 13.0 52.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 12.031 0.0 0.0 12.031 48.124
Tryptophan (g) 0.0 0.001 0.002 0.001 0.01 0.0 н/д 0.013 0.052
Threonine (g) 0.003 0.003 0.004 0.001 0.022 0.0 н/д 0.032 0.128
Isoleucine (g) 0.003 0.004 0.002 0.001 0.028 0.0 н/д 0.037 0.148
Leucine (g) 0.003 0.006 0.005 0.002 0.055 0.0 н/д 0.071 0.284
Lysine (g) 0.003 0.005 0.007 0.002 0.018 0.0 н/д 0.034 0.136
Methionine (g) 0.0 0.001 0.0 0.001 0.014 0.0 н/д 0.016 0.064
Cystine (g) 0.0 0.001 0.0 0.0 0.017 0.0 н/д 0.018 0.072
Phenylalanine (g) 0.003 0.003 0.005 0.001 0.041 0.0 н/д 0.053 0.212
Tyrosine (g) 0.0 0.003 0.002 0.001 0.024 0.0 н/д 0.029 0.116
Valine (g) 0.003 0.004 0.004 0.002 0.033 0.0 н/д 0.045 0.18
Arginine (g) 0.003 0.002 0.018 0.001 0.033 0.0 н/д 0.057 0.228
Histidine (g) 0.003 0.001 0.002 0.001 0.018 0.0 н/д 0.024 0.096
Alanine (g) 0.003 0.002 0.004 0.001 0.026 0.009 н/д 0.044 0.176
Aspartic acid (g) 0.018 0.004 0.016 0.007 0.034 0.017 н/д 0.096 0.384
Glutamic acid (g) 0.008 0.013 0.047 0.005 0.272 0.043 н/д 0.387 1.548
Glycine (g) 0.003 0.001 0.005 0.001 0.029 0.009 н/д 0.048 0.192
Proline (g) 0.003 0.006 0.002 0.001 0.094 0.034 н/д 0.139 0.556
Serine (g) 0.003 0.004 0.004 0.001 0.041 0.0 н/д 0.051 0.204
Cholesterol (mg) 0.0 15.265 0.0 0.0 0.0 0.0 0.0 15.265 61.06
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 3.647 0.007 0.002 0.013 0.0 0.071 3.748 14.992
Phytosterols (mg) 3.062 н/д 2.7 0.337 н/д н/д н/д 6.099 24.396
Monounsaturated Fat (g) 0.003 1.492 0.002 0.002 0.007 0.0 0.118 1.624 6.496
Polyunsaturated (g) 0.013 0.216 0.004 0.004 0.032 0.0 0.047 0.316 1.264