Рецепт Creamy Basil Chicken Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
breadcrumbs
9.0g |
olive oil
9.0g |
garlic
3.05g |
chicken broth
78.86g |
cream
30.0g |
salt
1.0g |
pepper
0.18g |
fontina cheese
45.0g |
basil
2.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.2 | 0.0 | 0.19 | 0.79 | 0.62 | 0.0 | 0.02 | 11.52 | 0.08 | 14.42 | 86.52 |
Total Fat (g) | 0.48 | 9.0 | 0.02 | 0.08 | 11.1 | 0.0 | 0.01 | 14.01 | 0.02 | 34.71 | 208.26 |
Carbohydrates (g) | 6.48 | 0.0 | 1.01 | 0.32 | 0.84 | 0.0 | 0.11 | 0.7 | 0.07 | 9.52 | 57.12 |
Ash (g) | 0.26 | 0.0 | 0.05 | 0.55 | 0.14 | 1.0 | 0.01 | 1.71 | 0.04 | 3.74 | 22.44 |
Calories (kcal) | 35.55 | 79.56 | 4.537 | 5.52 | 103.5 | 0.0 | 0.446 | 175.05 | 0.589 | 404.753 | 2428.518 |
Starch (g) | 5.37 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.37 | 32.22 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.16 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.16 | 0.96 |
Fructose (g) | 0.22 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.22 | 1.32 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.17 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.17 | 1.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.59 | 0.0 | 1.78 | 77.13 | 17.31 | 0.0 | 0.02 | 17.06 | 2.36 | 116.25 | 697.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.56 | 0.0 | 0.03 | 0.0 | 0.03 | 0.0 | 0.0 | 0.7 | 0.01 | 1.33 | 7.98 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 5.4 |
Calcium (mg) | 16.47 | 0.09 | 5.511 | 4.732 | 19.5 | 0.24 | 0.765 | 247.5 | 4.531 | 299.339 | 1796.034 |
Iron (mg) | 0.43 | 0.05 | 0.05 | 0.16 | 0.01 | 0.0 | 0.05 | 0.1 | 0.08 | 0.94 | 5.64 |
Magnesium (mg) | 3.87 | 0.0 | 0.761 | 0.789 | 2.1 | 0.01 | 0.34 | 6.3 | 1.638 | 15.808 | 94.848 |
Phosphorus (mg) | 14.85 | 0.0 | 4.659 | 10.252 | 18.6 | 0.0 | 0.303 | 155.7 | 1.434 | 205.797 | 1234.782 |
Potassium (mg) | 17.64 | 0.09 | 12.21 | 63.091 | 22.5 | 0.08 | 2.203 | 28.8 | 7.552 | 154.166 | 924.996 |
Sodium (mg) | 65.88 | 0.18 | 0.518 | 124.604 | 11.4 | 387.58 | 0.077 | 360.0 | 0.102 | 950.341 | 5702.046 |
Zinc (mg) | 0.13 | 0.0 | 0.04 | 0.06 | 0.07 | 0.0 | 0.0 | 1.58 | 0.02 | 1.89 | 11.34 |
Copper (mg) | 0.023 | 0.0 | 0.009 | 0.024 | 0.003 | 0.0 | 0.002 | 0.014 | 0.01 | 0.085 | 0.51 |
Manganese (mg) | 0.083 | 0.0 | 0.051 | 0.039 | 0.0 | 0.001 | 0.01 | 0.005 | 0.029 | 0.218 | 1.308 |
Selenium (mcg) | 2.3 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 6.5 | 0.0 | 9.4 | 56.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.274 | 0.0 | 441.0 | 0.0 | 0.523 | 410.85 | 135.04 | 987.687 | 5926.122 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 121.5 | 0.0 | 0.0 | 116.1 | 0.0 | 237.6 | 1425.6 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 123.3 | 0.0 | 0.026 | 117.45 | 6.758 | 247.535 | 1485.21 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.152 | 0.0 | 21.6 | 0.0 | 0.273 | 14.4 | 80.435 | 116.86 | 701.16 |
Vitamin E (mg) | 0.01 | 1.29 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.12 | 0.02 | 1.76 | 10.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 15.6 | н/д | н/д | н/д | н/д | 15.6 | 93.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.487 | 0.0 | 0.0 | 0.0 | 0.359 | 0.0 | 144.64 | 145.486 | 872.916 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.07 | 0.07 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.16 | 0.96 |
Tocopherol, delta (mg) | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 1.0 | 5.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 7.1 | 42.6 |
Thiamin (mg) | 0.087 | 0.0 | 0.006 | 0.0 | 0.006 | 0.0 | 0.0 | 0.009 | 0.001 | 0.109 | 0.654 |
Riboflavin (mg) | 0.036 | 0.0 | 0.003 | 0.008 | 0.033 | 0.0 | 0.0 | 0.09 | 0.002 | 0.173 | 1.038 |
Niacin (mg) | 0.597 | 0.0 | 0.021 | 0.402 | 0.012 | 0.0 | 0.002 | 0.068 | 0.023 | 1.125 | 6.75 |
Pantothenic acid (mg) | 0.05 | 0.0 | 0.018 | 0.008 | 0.078 | 0.0 | н/д | 0.194 | 0.005 | 0.353 | 2.118 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.038 | 0.008 | 0.009 | 0.0 | 0.001 | 0.036 | 0.004 | 0.106 | 0.636 |
Folate (mcg) | 9.63 | 0.0 | 0.091 | 0.0 | 1.2 | 0.0 | 0.018 | 2.7 | 1.741 | 15.38 | 92.28 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.03 | 0.05 | 0.0 | 0.0 | 0.76 | 0.0 | 0.87 | 5.22 |
Choline (mg) | 1.3 | 0.0 | 0.7 | н/д | 5.0 | 0.0 | 0.0 | 6.9 | 0.3 | 14.3 | 85.8 |
Folic acid (mcg) | 7.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.38 | 44.28 |
Tryptophan (g) | 0.014 | 0.0 | 0.002 | н/д | 0.009 | 0.0 | н/д | 0.162 | 0.001 | 0.189 | 1.134 |
Threonine (g) | 0.039 | 0.0 | 0.005 | н/д | 0.027 | 0.0 | н/д | 0.423 | 0.003 | 0.496 | 2.976 |
Isoleucine (g) | 0.049 | 0.0 | 0.007 | н/д | 0.036 | 0.0 | н/д | 0.621 | 0.003 | 0.715 | 4.29 |
Leucine (g) | 0.086 | 0.0 | 0.009 | н/д | 0.06 | 0.0 | н/д | 1.197 | 0.005 | 1.358 | 8.148 |
Lysine (g) | 0.039 | 0.0 | 0.008 | н/д | 0.048 | 0.0 | н/д | 1.049 | 0.003 | 1.146 | 6.876 |
Methionine (g) | 0.021 | 0.0 | 0.002 | н/д | 0.015 | 0.0 | н/д | 0.32 | 0.001 | 0.359 | 2.154 |
Cystine (g) | 0.025 | 0.0 | 0.002 | н/д | 0.006 | 0.0 | н/д | 0.117 | 0.001 | 0.151 | 0.906 |
Phenylalanine (g) | 0.059 | 0.0 | 0.005 | н/д | 0.03 | 0.0 | н/д | 0.675 | 0.003 | 0.773 | 4.638 |
Tyrosine (g) | 0.036 | 0.0 | 0.002 | н/д | 0.03 | 0.0 | н/д | 0.684 | 0.002 | 0.754 | 4.524 |
Valine (g) | 0.054 | 0.0 | 0.009 | н/д | 0.042 | 0.0 | н/д | 0.869 | 0.003 | 0.977 | 5.862 |
Arginine (g) | 0.05 | 0.0 | 0.019 | н/д | 0.021 | 0.0 | н/д | 0.378 | 0.003 | 0.471 | 2.826 |
Histidine (g) | 0.027 | 0.0 | 0.003 | н/д | 0.018 | 0.0 | н/д | 0.432 | 0.001 | 0.482 | 2.892 |
Alanine (g) | 0.043 | 0.0 | 0.004 | н/д | 0.021 | 0.0 | н/д | 0.369 | 0.003 | 0.44 | 2.64 |
Aspartic acid (g) | 0.069 | 0.0 | 0.015 | н/д | 0.048 | 0.0 | н/д | 0.635 | 0.008 | 0.774 | 4.644 |
Glutamic acid (g) | 0.371 | 0.0 | 0.025 | н/д | 0.129 | 0.0 | н/д | 2.313 | 0.007 | 2.845 | 17.07 |
Glycine (g) | 0.044 | 0.0 | 0.006 | н/д | 0.012 | 0.0 | н/д | 0.207 | 0.003 | 0.272 | 1.632 |
Proline (g) | 0.123 | 0.0 | 0.003 | н/д | 0.06 | 0.0 | н/д | 1.494 | 0.003 | 1.683 | 10.098 |
Serine (g) | 0.059 | 0.0 | 0.006 | н/д | 0.033 | 0.0 | н/д | 0.666 | 0.003 | 0.767 | 4.602 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 41.1 | 0.0 | 0.0 | 52.2 | 0.0 | 93.3 | 559.8 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.108 | 1.243 | 0.003 | 0.024 | 6.909 | 0.0 | 0.002 | 8.64 | 0.001 | 16.929 | 101.574 |
Phytosterols (mg) | 0.72 | 19.89 | н/д | н/д | н/д | 0.0 | 0.161 | н/д | н/д | 20.771 | 124.626 |
Monounsaturated Fat (g) | 0.092 | 6.566 | 0.0 | 0.039 | 3.207 | 0.0 | 0.002 | 3.911 | 0.002 | 13.82 | 82.92 |
Polyunsaturated (g) | 0.185 | 0.947 | 0.008 | 0.016 | 0.411 | 0.0 | 0.002 | 0.743 | 0.01 | 2.321 | 13.926 |