Рецепт Creamy Baked Chicken Breast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breast
92.8g |
cream of chicken soup
50.83g |
apple juice
10.33g |
butter
12.61g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 19.35 | 1.21 | 0.01 | 0.11 | 20.68 | 124.08 |
Total Fat (g) | 8.58 | 2.93 | 0.01 | 10.23 | 21.76 | 130.56 |
Carbohydrates (g) | 0.0 | 3.64 | 1.17 | 0.01 | 4.81 | 28.86 |
Ash (g) | 0.94 | 0.99 | 0.02 | 0.27 | 2.22 | 13.32 |
Calories (kcal) | 159.616 | 45.75 | 4.753 | 90.426 | 300.545 | 1803.27 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.13 | н/д | 0.13 | 0.78 |
Glucose (dextrose) (g) | н/д | н/д | 0.27 | н/д | 0.27 | 1.62 |
Fructose (g) | н/д | н/д | 0.59 | н/д | 0.59 | 3.54 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 64.46 | 42.06 | 9.12 | 2.0 | 117.64 | 705.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.27 | 0.99 | 0.01 | 1.28 | 7.68 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 10.208 | 7.117 | 0.827 | 3.027 | 21.178 | 127.068 |
Iron (mg) | 0.69 | 0.54 | 0.01 | 0.0 | 1.24 | 7.44 |
Magnesium (mg) | 23.2 | 2.033 | 0.517 | 0.252 | 26.002 | 156.012 |
Phosphorus (mg) | 161.472 | 15.758 | 0.723 | 3.027 | 180.98 | 1085.88 |
Potassium (mg) | 204.16 | 24.908 | 10.437 | 3.027 | 242.532 | 1455.192 |
Sodium (mg) | 58.464 | 332.958 | 0.413 | 72.643 | 464.479 | 2786.874 |
Zinc (mg) | 0.74 | 0.15 | 0.0 | 0.01 | 0.9 | 5.4 |
Copper (mg) | 0.037 | 0.066 | 0.001 | 0.0 | 0.104 | 0.624 |
Manganese (mg) | 0.019 | 0.036 | 0.007 | 0.0 | 0.061 | 0.366 |
Selenium (mcg) | 15.4 | 1.0 | 0.0 | 0.1 | 16.5 | 99.0 |
Vitamin A, IU (IU) | 77.024 | 92.517 | 0.103 | 315.166 | 484.81 | 2908.86 |
Retinol (mcg) | 22.272 | 20.842 | 0.0 | 84.624 | 127.738 | 766.428 |
Vitamin A, RAE (mcg_RAE) | 23.2 | 21.858 | 0.0 | 86.264 | 131.322 | 787.932 |
Beta Carotene (mcg) | 0.0 | 14.233 | 0.0 | 19.926 | 34.16 | 204.96 |
Vitamin E (mg) | 0.29 | 0.27 | 0.0 | 0.29 | 0.86 | 5.16 |
Vitamin D (IU) | н/д | н/д | н/д | 7.063 | 7.063 | 42.378 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.508 | 1.653 | 0.0 | 2.162 | 12.972 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | 0.0 | 0.03 | 0.18 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.6 |
Thiamin (mg) | 0.056 | 0.005 | 0.002 | 0.001 | 0.064 | 0.384 |
Riboflavin (mg) | 0.084 | 0.025 | 0.002 | 0.004 | 0.115 | 0.69 |
Niacin (mg) | 9.196 | 0.198 | 0.007 | 0.005 | 9.407 | 56.442 |
Pantothenic acid (mg) | 0.742 | 0.097 | 0.005 | 0.014 | 0.858 | 5.148 |
Vitamin B-6 (mg) | 0.492 | 0.0 | 0.002 | 0.0 | 0.494 | 2.964 |
Folate (mcg) | 3.712 | 1.017 | 0.0 | 0.378 | 5.107 | 30.642 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.02 | 0.34 | 2.04 |
Choline (mg) | 62.3 | 5.2 | 0.2 | 2.4 | 70.1 | 420.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.223 | 0.015 | н/д | 0.001 | 0.239 | 1.434 |
Threonine (g) | 0.807 | 0.051 | н/д | 0.005 | 0.863 | 5.178 |
Isoleucine (g) | 0.984 | 0.071 | н/д | 0.006 | 1.061 | 6.366 |
Leucine (g) | 1.42 | 0.107 | н/д | 0.01 | 1.537 | 9.222 |
Lysine (g) | 1.605 | 0.086 | н/д | 0.009 | 1.701 | 10.206 |
Methionine (g) | 0.52 | 0.031 | н/д | 0.003 | 0.553 | 3.318 |
Cystine (g) | 0.251 | 0.02 | н/д | 0.001 | 0.272 | 1.632 |
Phenylalanine (g) | 0.761 | 0.061 | н/д | 0.005 | 0.827 | 4.962 |
Tyrosine (g) | 0.631 | 0.046 | н/д | 0.005 | 0.682 | 4.092 |
Valine (g) | 0.947 | 0.071 | н/д | 0.008 | 1.025 | 6.15 |
Arginine (g) | 1.197 | 0.066 | н/д | 0.004 | 1.267 | 7.602 |
Histidine (g) | 0.585 | 0.036 | н/д | 0.003 | 0.623 | 3.738 |
Alanine (g) | 1.104 | 0.061 | н/д | 0.004 | 1.169 | 7.014 |
Aspartic acid (g) | 1.726 | 0.097 | н/д | 0.008 | 1.83 | 10.98 |
Glutamic acid (g) | 2.858 | 0.315 | н/д | 0.023 | 3.196 | 19.176 |
Glycine (g) | 1.141 | 0.056 | н/д | 0.003 | 1.2 | 7.2 |
Proline (g) | 0.882 | 0.107 | н/д | 0.01 | 0.998 | 5.988 |
Serine (g) | 0.677 | 0.061 | н/д | 0.006 | 0.745 | 4.47 |
Cholesterol (mg) | 59.392 | 4.067 | 0.0 | 27.115 | 90.574 | 543.444 |
Trans Fat (g) | 0.111 | н/д | н/д | н/д | 0.111 | 0.666 |
Saturated Fat (g) | 2.468 | 0.813 | 0.002 | 6.479 | 9.762 | 58.572 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.545 | 1.042 | 0.001 | 2.651 | 7.239 | 43.434 |
Polyunsaturated (g) | 1.819 | 0.534 | 0.004 | 0.383 | 2.74 | 16.44 |