Рецепт Creamy Apricot Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x egg yolk
1 x 4-serving package cook-and-serve vanilla pudding mix
1 x 5 1/(4-oz) can apricot nectar (2/3 c.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apricot
457.5g 		egg yolk
0.0g 		milk
369.0g 		pastry
50.0g 		cornstarch
5.33g 		almonds
9.2g 		Всего в порции Всего в рецепте
Protein (g) 2.88 н/д 25.13 6.57 0.01 1.95 36.54 36.54
Total Fat (g) 0.18 н/д 27.9 10.63 0.0 4.55 43.25 43.25
Carbohydrates (g) 56.46 н/д 37.05 12.83 4.86 1.99 113.19 113.19
Ash (g) 1.69 н/д 5.72 н/д 0.0 0.28 7.69 7.69
Calories (kcal) 219.6 н/д 494.46 174.5 20.307 52.9 961.767 961.767
Starch (g) н/д н/д н/д н/д н/д 0.07 0.07 0.07
Sucrose (g) н/д н/д н/д н/д н/д 0.33 0.33 0.33
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.01 0.01 0.01
Fructose (g) н/д н/д н/д н/д н/д 0.01 0.01 0.01
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 396.29 н/д 273.21 19.26 0.44 0.43 689.62 689.62
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 49.14 н/д 37.05 0.41 0.0 0.36 86.95 86.95
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 7.3 н/д 0.0 0.6 0.0 1.1 9.0 9.0
Calcium (mg) 54.9 н/д 963.09 12.5 0.107 24.288 1054.885 1054.885
Iron (mg) 1.37 н/д 0.7 1.29 0.03 0.34 3.73 3.73
Magnesium (mg) 45.75 н/д 88.56 8.5 0.16 24.656 167.626 167.626
Phosphorus (mg) 91.5 н/д 749.07 65.0 0.693 44.528 950.791 950.791
Potassium (mg) 754.875 н/д 1118.07 85.0 0.16 64.86 2022.965 2022.965
Sodium (mg) 18.3 н/д 391.14 228.0 0.48 0.092 638.012 638.012
Zinc (mg) 0.5 н/д 2.84 1.12 0.0 0.28 4.75 4.75
Copper (mg) 0.229 н/д 0.074 0.045 0.003 0.092 0.442 0.442
Manganese (mg) 0.229 н/д 0.037 н/д 0.003 0.211 0.479 0.479
Selenium (mcg) 0.5 н/д 8.5 11.4 0.1 0.2 20.7 20.7
Vitamin A, IU (IU) 7736.325 н/д 859.77 н/д 0.0 0.092 8596.187 8596.187
Retinol (mcg) 0.0 н/д 236.16 81.5 0.0 0.0 317.66 317.66
Vitamin A, RAE (mcg_RAE) 388.875 н/д 239.85 86.0 0.0 0.0 714.725 714.725
Beta Carotene (mcg) 4620.75 н/д 44.28 55.5 0.0 0.092 4720.622 4720.622
Vitamin E (mg) 2.75 н/д 0.52 0.97 0.0 2.41 6.64 6.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 118.95 н/д 0.0 34.0 0.0 0.092 153.042 153.042
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.03 0.03 0.03
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.06 0.06 0.06
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 22.4 н/д 7.0 0.4 0.0 0.0 29.8 29.8
Thiamin (mg) 0.092 н/д 0.185 0.115 0.0 0.019 0.41 0.41
Riboflavin (mg) 0.092 н/д 1.181 0.145 0.0 0.093 1.51 1.51
Niacin (mg) 1.556 н/д 0.701 1.585 0.0 0.312 4.153 4.153
Pantothenic acid (mg) 0.412 н/д 2.362 н/д 0.0 0.043 2.817 2.817
Vitamin B-6 (mg) 0.229 н/д 0.185 0.08 0.0 0.013 0.506 0.506
Folate (mcg) 9.15 н/д 29.52 26.0 0.0 4.6 69.27 69.27
Vitamin B-12 (mcg) 0.0 н/д 0.59 0.49 0.0 0.0 1.08 1.08
Choline (mg) 8.2 н/д 117.3 33.6 0.0 4.8 164.0 164.0
Folic acid (mcg) 0.0 н/д 0.0 17.0 0.0 0.0 17.0 17.0
Tryptophan (g) 0.046 н/д 0.369 н/д 0.0 0.019 0.434 0.434
Threonine (g) 0.092 н/д 1.144 н/д 0.001 0.055 1.291 1.291
Isoleucine (g) 0.092 н/д 1.513 н/д 0.001 0.064 1.669 1.669
Leucine (g) 0.183 н/д 2.472 н/д 0.002 0.137 2.795 2.795
Lysine (g) 0.183 н/д 1.993 н/д 0.001 0.053 2.229 2.229
Methionine (g) 0.0 н/д 0.627 н/д 0.001 0.014 0.642 0.642
Cystine (g) 0.0 н/д 0.221 н/д 0.001 0.017 0.239 0.239
Phenylalanine (g) 0.137 н/д 1.218 н/д 0.001 0.103 1.459 1.459
Tyrosine (g) 0.092 н/д 1.218 н/д 0.001 0.041 1.351 1.351
Valine (g) 0.092 н/д 1.697 н/д 0.001 0.075 1.865 1.865
Arginine (g) 0.092 н/д 0.923 н/д 0.001 0.225 1.24 1.24
Histidine (g) 0.046 н/д 0.701 н/д 0.001 0.052 0.799 0.799
Alanine (g) 0.137 н/д 0.886 н/д 0.001 0.095 1.119 1.119
Aspartic acid (g) 0.686 н/д 1.919 н/д 0.001 0.268 2.874 2.874
Glutamic acid (g) 0.275 н/д 5.277 н/д 0.003 0.627 6.18 6.18
Glycine (g) 0.092 н/д 0.517 н/д 0.001 0.135 0.744 0.744
Proline (g) 0.183 н/д 2.435 н/д 0.001 0.095 2.714 2.714
Serine (g) 0.183 н/д 1.365 н/д 0.001 0.087 1.636 1.636
Cholesterol (mg) 0.0 н/д 107.01 52.5 0.0 0.0 159.51 159.51
Trans Fat (g) н/д н/д н/д н/д н/д 0.002 0.002 0.002
Saturated Fat (g) 0.0 н/д 16.937 2.575 0.001 0.343 19.856 19.856
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.092 н/д 8.635 4.875 0.001 2.842 16.444 16.444
Polyunsaturated (g) 0.046 н/д 0.923 2.425 0.002 1.11 4.505 4.505