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Рецепт Creamy Alfredo Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
14.19g 		cream
240.0g 		parmesan cheese
33.33g 		pepper
0.26g 		Всего в порции Всего в рецепте
Protein (g) 0.12 6.48 12.82 0.03 19.45 19.45
Total Fat (g) 11.51 46.34 9.54 0.01 67.4 67.4
Carbohydrates (g) 0.01 8.78 1.35 0.17 10.31 10.31
Ash (g) 0.3 1.39 2.68 0.01 4.38 4.38
Calories (kcal) 101.742 468.0 143.652 0.663 714.058 714.058
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.05 н/д 0.05 0.05
Glucose (dextrose) (g) н/д н/д 0.05 н/д 0.05 0.05
Fructose (g) н/д н/д 0.05 н/д 0.05 0.05
Lactose (g) н/д н/д 0.05 н/д 0.05 0.05
Maltose (g) н/д н/д 0.05 н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 177.0 6.95 0.03 186.23 186.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.34 0.3 0.0 0.65 0.65
Galactose (g) н/д н/д 0.05 н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.1
Calcium (mg) 3.406 230.4 369.63 1.136 604.572 604.572
Iron (mg) 0.0 0.1 0.3 0.08 0.47 0.47
Magnesium (mg) 0.284 21.6 12.665 0.504 35.054 35.054
Phosphorus (mg) 3.406 192.0 242.976 0.45 438.831 438.831
Potassium (mg) 3.406 292.8 41.663 3.273 341.142 341.142
Sodium (mg) 81.734 96.0 509.616 0.114 687.465 687.465
Zinc (mg) 0.01 0.65 1.29 0.0 1.95 1.95
Copper (mg) 0.0 0.024 0.08 0.003 0.107 0.107
Manganese (mg) 0.0 0.0 0.03 0.015 0.045 0.045
Selenium (mcg) 0.1 1.4 5.9 0.0 7.5 7.5
Vitamin A, IU (IU) 354.608 1574.4 147.319 0.777 2077.104 2077.104
Retinol (mcg) 95.215 427.2 38.996 0.0 561.411 561.411
Vitamin A, RAE (mcg_RAE) 97.06 434.4 39.996 0.039 571.495 571.495
Beta Carotene (mcg) 22.42 88.8 10.332 0.406 121.958 121.958
Vitamin E (mg) 0.33 1.32 0.09 0.0 1.74 1.74
Vitamin D (IU) 7.946 н/д н/д н/д 7.946 7.946
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.016 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.533 0.533 0.533
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.01 0.01 0.01
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.9 0.0 0.1 2.0 2.0
Thiamin (mg) 0.001 0.072 0.01 0.0 0.084 0.084
Riboflavin (mg) 0.004 0.36 0.163 0.001 0.528 0.528
Niacin (mg) 0.006 0.144 0.037 0.003 0.189 0.189
Pantothenic acid (mg) 0.016 0.672 0.11 н/д 0.798 0.798
Vitamin B-6 (mg) 0.0 0.072 0.017 0.001 0.09 0.09
Folate (mcg) 0.426 4.8 3.333 0.026 8.585 8.585
Vitamin B-12 (mcg) 0.02 0.53 0.75 0.0 1.31 1.31
Choline (mg) 2.7 40.3 5.1 0.0 48.1 48.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.096 0.173 н/д 0.271 0.271
Threonine (g) 0.006 0.288 0.487 н/д 0.78 0.78
Isoleucine (g) 0.007 0.384 0.657 н/д 1.048 1.048
Leucine (g) 0.011 0.624 1.24 н/д 1.875 1.875
Lysine (g) 0.01 0.504 0.993 н/д 1.507 1.507
Methionine (g) 0.003 0.168 0.34 н/д 0.511 0.511
Cystine (g) 0.001 0.072 0.04 н/д 0.113 0.113
Phenylalanine (g) 0.006 0.312 0.693 н/д 1.011 1.011
Tyrosine (g) 0.006 0.312 0.777 н/д 1.094 1.094
Valine (g) 0.009 0.432 0.84 н/д 1.28 1.28
Arginine (g) 0.004 0.24 0.523 н/д 0.768 0.768
Histidine (g) 0.003 0.168 0.363 н/д 0.534 0.534
Alanine (g) 0.004 0.216 0.387 н/д 0.607 0.607
Aspartic acid (g) 0.009 0.504 0.89 н/д 1.402 1.402
Glutamic acid (g) 0.026 1.368 2.9 н/д 4.293 4.293
Glycine (g) 0.003 0.144 0.253 н/д 0.4 0.4
Proline (g) 0.011 0.624 1.54 н/д 2.175 2.175
Serine (g) 0.007 0.36 0.763 н/д 1.13 1.13
Cholesterol (mg) 30.509 158.4 29.33 0.0 218.239 218.239
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.289 28.848 5.766 0.003 41.906 41.906
Phytosterols (mg) н/д н/д н/д 0.239 0.239 0.239
Monounsaturated Fat (g) 2.983 13.392 2.793 0.003 19.17 19.17
Polyunsaturated (g) 0.431 1.728 0.39 0.003 2.552 2.552