Рецепт Creamsicle Smoothie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	orange juice 248.0g	honey 21.0g	vanilla ice 2.75g	Всего в порции	Всего в рецепте
Protein (g)	1.74	0.06	0.1	1.9	1.9
Total Fat (g)	0.5	0.0	0.3	0.8	0.8
Carbohydrates (g)	25.79	17.3	0.65	43.75	43.75
Ash (g)	0.99	0.04	0.02	1.06	1.06
Calories (kcal)	111.6	63.84	5.693	181.133	181.133
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.19	н/д	0.19	0.19
Glucose (dextrose) (g)	н/д	7.51	н/д	7.51	7.51
Fructose (g)	н/д	8.6	н/д	8.6	8.6
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.3	н/д	0.3	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	218.98	3.59	1.68	224.25	224.25
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	20.83	17.25	0.58	38.66	38.66
Galactose (g)	н/д	0.65	н/д	0.65	0.65
Dietary Fiber (g)	0.5	0.0	0.0	0.6	0.6
Calcium (mg)	27.28	1.26	3.52	32.06	32.06
Iron (mg)	0.5	0.09	0.0	0.59	0.59
Magnesium (mg)	27.28	0.42	0.385	28.085	28.085
Phosphorus (mg)	42.16	0.84	2.888	45.888	45.888
Potassium (mg)	496.0	10.92	5.473	512.393	512.393
Sodium (mg)	2.48	0.84	2.2	5.52	5.52
Zinc (mg)	0.12	0.05	0.02	0.19	0.19
Copper (mg)	0.099	0.008	0.001	0.108	0.108
Manganese (mg)	0.025	0.017	0.0	0.042	0.042
Selenium (mcg)	0.2	0.2	0.0	0.5	0.5
Vitamin A, IU (IU)	496.0	0.0	11.578	507.578	507.578
Retinol (mcg)	0.0	0.0	3.19	3.19	3.19
Vitamin A, RAE (mcg_RAE)	24.8	0.0	3.245	28.045	28.045
Beta Carotene (mcg)	81.84	0.0	0.523	82.363	82.363
Vitamin E (mg)	0.1	0.0	0.01	0.11	0.11
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	285.2	0.0	0.0	285.2	285.2
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	124.0	0.1	0.0	124.1	124.1
Thiamin (mg)	0.223	0.0	0.001	0.224	0.224
Riboflavin (mg)	0.074	0.008	0.007	0.089	0.089
Niacin (mg)	0.992	0.025	0.003	1.021	1.021
Pantothenic acid (mg)	0.471	0.015	0.016	0.502	0.502
Vitamin B-6 (mg)	0.099	0.004	0.001	0.105	0.105
Folate (mcg)	74.4	0.42	0.138	74.958	74.958
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.01	0.01
Choline (mg)	15.4	0.5	0.7	16.6	16.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.001	0.001	0.001
Threonine (g)	0.025	0.0	0.004	0.029	0.029
Isoleucine (g)	0.025	0.002	0.006	0.032	0.032
Leucine (g)	0.025	0.002	0.009	0.036	0.036
Lysine (g)	0.025	0.002	0.007	0.034	0.034
Methionine (g)	0.0	0.0	0.002	0.002	0.002
Cystine (g)	0.025	0.0	0.001	0.026	0.026
Phenylalanine (g)	0.025	0.002	0.004	0.031	0.031
Tyrosine (g)	0.0	0.002	0.004	0.007	0.007
Valine (g)	0.025	0.002	0.006	0.033	0.033
Arginine (g)	0.124	0.002	0.004	0.13	0.13
Histidine (g)	0.0	0.0	0.002	0.002	0.002
Alanine (g)	0.05	0.002	0.003	0.055	0.055
Aspartic acid (g)	0.198	0.006	0.007	0.212	0.212
Glutamic acid (g)	0.074	0.004	0.019	0.097	0.097
Glycine (g)	0.025	0.002	0.002	0.029	0.029
Proline (g)	0.099	0.019	0.009	0.127	0.127
Serine (g)	0.025	0.002	0.005	0.032	0.032
Cholesterol (mg)	0.0	0.0	1.21	1.21	1.21
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.05	0.0	0.187	0.236	0.236
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.099	0.0	0.082	0.181	0.181
Polyunsaturated (g)	0.099	0.0	0.012	0.112	0.112