Рецепт Creamed Turnips With Dill Weed - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	turnips 421.2g	sugar 2.1g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	3.79	0.0	н/д	3.79	3.79
Total Fat (g)	0.42	0.0	н/д	0.42	0.42
Carbohydrates (g)	27.08	2.1	н/д	29.18	29.18
Ash (g)	2.95	0.0	н/д	2.95	2.95
Calories (kcal)	117.936	8.127	н/д	126.063	126.063
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	386.96	0.0	н/д	386.96	386.96
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	16.01	2.1	н/д	18.1	18.1
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	7.6	0.0	н/д	7.6	7.6
Calcium (mg)	126.36	0.021	н/д	126.381	126.381
Iron (mg)	1.26	0.0	н/д	1.26	1.26
Magnesium (mg)	46.332	0.0	н/д	46.332	46.332
Phosphorus (mg)	113.724	0.0	н/д	113.724	113.724
Potassium (mg)	804.492	0.042	н/д	804.534	804.534
Sodium (mg)	282.204	0.0	н/д	282.204	282.204
Zinc (mg)	1.14	0.0	н/д	1.14	1.14
Copper (mg)	0.379	0.0	н/д	0.379	0.379
Manganese (mg)	0.548	0.0	н/д	0.548	0.548
Selenium (mcg)	2.9	0.0	н/д	3.0	3.0
Vitamin A, IU (IU)	0.0	0.0	н/д	0.0	0.0
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	н/д	0.0	0.0
Vitamin E (mg)	0.13	0.0	н/д	0.13	0.13
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	88.5	0.0	н/д	88.5	88.5
Thiamin (mg)	0.168	0.0	н/д	0.168	0.168
Riboflavin (mg)	0.126	0.0	н/д	0.127	0.127
Niacin (mg)	1.685	0.0	н/д	1.685	1.685
Pantothenic acid (mg)	0.842	0.0	н/д	0.842	0.842
Vitamin B-6 (mg)	0.379	0.0	н/д	0.379	0.379
Folate (mcg)	63.18	0.0	н/д	63.18	63.18
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0
Choline (mg)	46.8	0.0	н/д	46.8	46.8
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.042	н/д	н/д	0.042	0.042
Threonine (g)	0.126	н/д	н/д	0.126	0.126
Isoleucine (g)	0.168	н/д	н/д	0.168	0.168
Leucine (g)	0.126	н/д	н/д	0.126	0.126
Lysine (g)	0.168	н/д	н/д	0.168	0.168
Methionine (g)	0.042	н/д	н/д	0.042	0.042
Cystine (g)	0.042	н/д	н/д	0.042	0.042
Phenylalanine (g)	0.084	н/д	н/д	0.084	0.084
Tyrosine (g)	0.042	н/д	н/д	0.042	0.042
Valine (g)	0.126	н/д	н/д	0.126	0.126
Arginine (g)	0.084	н/д	н/д	0.084	0.084
Histidine (g)	0.042	н/д	н/д	0.042	0.042
Alanine (g)	0.168	н/д	н/д	0.168	0.168
Aspartic acid (g)	0.253	н/д	н/д	0.253	0.253
Glutamic acid (g)	0.548	н/д	н/д	0.548	0.548
Glycine (g)	0.126	н/д	н/д	0.126	0.126
Proline (g)	0.126	н/д	н/д	0.126	0.126
Serine (g)	0.126	н/д	н/д	0.126	0.126
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.042	0.0	н/д	0.042	0.042
Phytosterols (mg)	29.484	н/д	н/д	29.484	29.484
Monounsaturated Fat (g)	0.042	0.0	н/д	0.042	0.042
Polyunsaturated (g)	0.211	0.0	н/д	0.211	0.211