Рецепт Creamed Turkey Supreme - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
5.33g 		pepper
7.64g 		onion
9.0g 		cream of chicken soup
38.13g 		cream of mushroom soup
37.88g 		milk
45.75g 		turkey
118.89g 		mushrooms
16.5g 		pimentos
12.0g 		parsley
0.3g 		salt
0.75g 		pepper
0.13g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.07 0.1 0.91 0.61 1.54 25.88 0.31 0.13 0.01 0.0 0.01 29.61 236.88
Total Fat (g) 4.32 0.01 0.01 2.2 2.23 0.44 3.4 0.05 0.04 0.0 0.0 0.0 12.71 101.68
Carbohydrates (g) 0.0 0.35 0.84 2.73 2.55 2.28 0.0 0.84 0.61 0.02 0.0 0.09 10.31 82.48
Ash (g) 0.11 0.03 0.03 0.74 0.73 0.34 1.15 0.28 0.05 0.01 0.75 0.01 4.23 33.84
Calories (kcal) 38.18 1.527 3.6 34.313 32.194 19.215 141.474 4.125 2.76 0.107 0.0 0.335 277.829 2222.632
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 0.09 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.1 0.8
Glucose (dextrose) (g) н/д 0.09 0.18 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.27 2.16
Fructose (g) н/д 0.09 0.12 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.2 1.6
Lactose (g) н/д 0.0 0.0 н/д н/д 2.38 н/д н/д н/д н/д н/д н/д 2.38 19.04
Maltose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.85 7.17 8.02 31.55 31.76 41.14 88.17 15.03 11.17 0.26 0.0 0.01 235.12 1880.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.18 0.38 0.21 0.55 2.38 0.0 0.32 0.33 0.0 0.0 0.0 4.36 34.88
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.4 0.2 0.0 0.0 0.0 1.0 8.0
Calcium (mg) 1.278 0.764 2.07 5.338 4.545 54.443 16.644 1.815 0.72 0.41 0.18 0.574 88.779 710.232
Iron (mg) 0.0 0.03 0.02 0.4 0.42 0.01 1.72 0.13 0.2 0.02 0.0 0.04 3.0 24.0
Magnesium (mg) 0.107 0.764 0.9 1.525 1.515 5.033 29.721 2.475 0.72 0.148 0.008 0.255 43.17 345.36
Phosphorus (mg) 1.278 1.527 2.61 11.819 9.848 43.463 231.827 10.89 2.04 0.172 0.0 0.227 315.7 2525.6
Potassium (mg) 1.278 13.363 13.14 18.681 23.483 68.625 351.901 21.285 18.96 1.645 0.06 1.652 534.074 4272.592
Sodium (mg) 30.672 0.229 0.36 249.719 244.294 20.13 83.22 70.125 1.68 0.166 290.685 0.058 991.338 7930.704
Zinc (mg) 0.0 0.01 0.02 0.11 0.08 0.19 2.82 0.12 0.02 0.0 0.0 0.0 3.37 26.96
Copper (mg) 0.0 0.005 0.004 0.05 0.057 0.005 0.131 0.04 0.006 0.0 0.0 0.001 0.298 2.384
Manganese (mg) 0.0 0.009 0.012 0.027 0.03 0.0 0.024 0.015 0.011 0.0 0.001 0.007 0.136 1.088
Selenium (mcg) 0.1 0.0 0.0 0.7 0.9 1.5 31.5 0.7 0.0 0.0 0.0 0.0 35.5 284.0
Vitamin A, IU (IU) 133.072 28.254 0.18 69.388 10.984 89.67 0.0 0.0 318.6 25.009 0.0 0.392 675.548 5404.384
Retinol (mcg) 35.731 0.0 0.0 15.631 3.03 26.535 0.0 0.0 0.0 0.0 0.0 0.0 80.927 647.416
Vitamin A, RAE (mcg_RAE) 36.423 1.375 0.0 16.394 3.03 26.535 0.0 0.0 15.96 1.25 0.0 0.02 100.986 807.888
Beta Carotene (mcg) 8.414 15.883 0.09 10.675 0.758 0.915 0.0 0.0 176.88 15.004 0.0 0.205 228.823 1830.584
Vitamin E (mg) 0.12 0.03 0.0 0.21 0.31 0.0 0.42 0.0 0.08 0.0 0.0 0.0 1.17 9.36
Vitamin D (IU) 2.982 н/д н/д н/д н/д 23.79 н/д 3.465 н/д н/д н/д н/д 30.237 241.896
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.008 0.064
Lutein + zeaxanthin (mcg) 0.0 26.04 0.36 0.381 0.379 0.0 0.0 0.0 43.92 16.509 0.0 0.269 87.858 702.864
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.01 0.01 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 6.1 0.7 0.0 0.0 0.0 0.0 0.0 10.2 0.4 0.0 0.0 17.5 140.0
Thiamin (mg) 0.001 0.005 0.005 0.004 0.015 0.009 0.083 0.015 0.002 0.0 0.0 0.0 0.139 1.112
Riboflavin (mg) 0.002 0.002 0.003 0.019 0.019 0.087 0.202 0.003 0.007 0.0 0.0 0.0 0.345 2.76
Niacin (mg) 0.002 0.037 0.011 0.149 0.159 0.041 5.397 0.262 0.074 0.004 0.0 0.001 6.138 49.104
Pantothenic acid (mg) 0.006 0.008 0.011 0.072 0.087 0.165 1.082 0.134 0.001 0.001 0.0 н/д 1.566 12.528
Vitamin B-6 (mg) 0.0 0.017 0.011 0.0 0.0 0.018 0.559 0.01 0.026 0.0 0.0 0.0 0.642 5.136
Folate (mcg) 0.16 0.764 1.71 0.763 0.758 2.288 10.7 1.98 0.72 0.451 0.0 0.013 20.305 162.44
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.2 0.51 0.0 0.0 0.0 0.0 0.0 0.72 5.76
Choline (mg) 1.0 0.4 0.5 3.9 3.7 8.1 83.6 3.3 0.8 0.0 0.0 0.0 105.3 842.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.001 0.011 0.008 0.018 0.297 0.003 0.001 0.0 0.0 н/д 0.341 2.728
Threonine (g) 0.002 0.003 0.002 0.038 0.023 0.041 1.153 0.012 0.005 0.0 0.0 н/д 1.279 10.232
Isoleucine (g) 0.003 0.002 0.001 0.053 0.03 0.087 1.343 0.008 0.005 0.0 0.0 н/д 1.533 12.264
Leucine (g) 0.004 0.003 0.003 0.08 0.049 0.174 2.069 0.012 0.007 0.001 0.0 н/д 2.401 19.208
Lysine (g) 0.004 0.003 0.004 0.065 0.034 0.133 2.437 0.012 0.006 0.001 0.0 н/д 2.697 21.576
Methionine (g) 0.001 0.001 0.0 0.023 0.011 0.037 0.749 0.003 0.001 0.0 0.0 н/д 0.826 6.608
Cystine (g) 0.001 0.001 0.0 0.015 0.008 0.055 0.273 0.002 0.002 0.0 0.0 н/д 0.357 2.856
Phenylalanine (g) 0.002 0.007 0.003 0.046 0.027 0.078 1.022 0.008 0.004 0.0 0.0 н/д 1.196 9.568
Tyrosine (g) 0.002 0.001 0.001 0.034 0.023 0.064 1.022 0.005 0.002 0.0 0.0 н/д 1.155 9.24
Valine (g) 0.003 0.003 0.002 0.053 0.034 0.101 1.379 0.023 0.006 0.001 0.0 н/д 1.605 12.84
Arginine (g) 0.002 0.002 0.009 0.05 0.027 0.046 1.807 0.008 0.006 0.0 0.0 н/д 1.956 15.648
Histidine (g) 0.001 0.001 0.001 0.027 0.015 0.037 0.808 0.005 0.002 0.0 0.0 н/д 0.897 7.176
Alanine (g) 0.002 0.003 0.002 0.046 0.023 0.05 1.605 0.02 0.006 0.001 0.0 н/д 1.757 14.056
Aspartic acid (g) 0.003 0.016 0.008 0.072 0.042 0.142 2.508 0.02 0.019 0.001 0.0 н/д 2.832 22.656
Glutamic acid (g) 0.01 0.015 0.023 0.236 0.14 0.357 4.22 0.035 0.018 0.001 0.0 н/д 5.055 40.44
Glycine (g) 0.001 0.002 0.003 0.042 0.019 0.027 1.284 0.01 0.005 0.0 0.0 н/д 1.393 11.144
Proline (g) 0.004 0.002 0.001 0.08 0.053 0.165 1.082 0.008 0.006 0.001 0.0 н/д 1.401 11.208
Serine (g) 0.003 0.004 0.002 0.046 0.03 0.096 1.153 0.01 0.005 0.0 0.0 н/д 1.349 10.792
Cholesterol (mg) 11.449 0.0 0.0 3.05 0.0 2.288 77.276 0.0 0.0 0.0 0.0 0.0 94.062 752.496
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.735 0.005 0.004 0.61 0.523 0.288 1.129 0.005 0.006 0.0 0.0 0.001 5.307 42.456
Phytosterols (mg) н/д 0.687 1.35 н/д н/д н/д н/д н/д 1.08 0.015 0.0 0.121 3.253 26.024
Monounsaturated Fat (g) 1.119 0.001 0.001 0.782 0.42 0.128 0.725 0.002 0.002 0.001 0.0 0.001 3.183 25.464
Polyunsaturated (g) 0.162 0.005 0.002 0.4 0.542 0.018 0.987 0.02 0.019 0.0 0.0 0.001 2.156 17.248