Рецепт Creamed Turkey - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sage, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		turkey
79.26g 		butter
14.13g 		flour
3.91g 		sage
0.0g 		mushroom soup
76.25g 		pimento
0.25g 		onion
4.5g 		milk
122.0g 		Всего в порции Всего в рецепте
Protein (g) 17.25 0.12 0.4 н/д 2.67 0.0 0.05 4.11 24.61 98.44
Total Fat (g) 2.27 11.46 0.04 н/д 5.57 0.0 0.0 1.18 20.52 82.08
Carbohydrates (g) 0.0 0.01 2.98 н/д 5.8 0.01 0.42 6.09 15.31 61.24
Ash (g) 0.77 0.3 0.02 н/д 0.92 0.0 0.02 0.92 2.93 11.72
Calories (kcal) 94.317 101.276 14.223 н/д 83.113 0.058 1.8 51.24 346.026 1384.104
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.04 0.0 0.04 0.16
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.09 0.0 0.09 0.36
Fructose (g) н/д н/д н/д н/д н/д н/д 0.06 0.0 0.06 0.24
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 6.34 6.34 25.36
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 58.78 2.24 0.47 н/д 61.31 0.23 4.01 109.7 236.73 946.92
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.01 н/д 1.0 0.01 0.19 6.34 7.56 30.24
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 н/д 0.2 0.0 0.1 0.0 0.3 1.2
Calcium (mg) 11.096 3.39 0.586 н/д 17.538 0.015 1.035 145.18 178.84 715.36
Iron (mg) 1.15 0.0 0.18 н/д 0.53 0.0 0.01 0.04 1.92 7.68
Magnesium (mg) 19.814 0.283 0.86 н/д 5.338 0.015 0.45 13.42 40.179 160.716
Phosphorus (mg) 154.552 3.39 4.22 н/д 16.775 0.043 1.305 115.9 296.185 1184.74
Potassium (mg) 234.603 3.39 4.181 н/д 96.075 0.395 6.57 183.0 528.214 2112.856
Sodium (mg) 55.48 81.36 0.078 н/д 504.013 0.035 0.18 53.68 694.826 2779.304
Zinc (mg) 1.88 0.01 0.03 н/д 0.61 0.0 0.01 0.51 3.05 12.2
Copper (mg) 0.087 0.0 0.005 н/д 0.031 0.0 0.002 0.012 0.137 0.548
Manganese (mg) 0.016 0.0 0.027 н/д 0.076 0.0 0.006 0.0 0.125 0.5
Selenium (mcg) 21.0 0.1 1.3 н/д 2.2 0.0 0.0 4.0 28.7 114.8
Vitamin A, IU (IU) 0.0 352.984 0.0 н/д 25.163 6.638 0.09 239.12 623.994 2495.976
Retinol (mcg) 0.0 94.779 0.0 н/д 6.1 0.0 0.0 70.76 171.639 686.556
Vitamin A, RAE (mcg_RAE) 0.0 96.615 0.0 н/д 6.863 0.333 0.0 70.76 174.57 698.28
Beta Carotene (mcg) 0.0 22.318 0.0 н/д 2.288 3.685 0.045 2.44 30.775 123.1
Vitamin E (mg) 0.28 0.33 0.0 н/д 0.49 0.0 0.0 0.01 1.11 4.44
Vitamin D (IU) н/д 7.91 н/д н/д н/д н/д н/д 63.44 71.35 285.4
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.703 н/д 0.763 0.915 0.18 0.0 2.561 10.244
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.01 н/д н/д н/д 0.0 0.0 0.01 0.04
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 н/д 0.0 0.2 0.3 0.0 0.5 2.0
Thiamin (mg) 0.055 0.001 0.031 н/д 0.015 0.0 0.002 0.024 0.13 0.52
Riboflavin (mg) 0.135 0.004 0.019 н/д 0.069 0.0 0.001 0.232 0.46 1.84
Niacin (mg) 3.598 0.006 0.231 н/д 0.991 0.002 0.005 0.11 4.942 19.768
Pantothenic acid (mg) 0.721 0.016 0.017 н/д 0.153 0.0 0.005 0.439 1.351 5.404
Vitamin B-6 (mg) 0.373 0.0 0.002 н/д 0.031 0.001 0.005 0.049 0.459 1.836
Folate (mcg) 7.133 0.424 7.151 н/д 1.525 0.015 0.855 6.1 23.203 92.812
Vitamin B-12 (mcg) 0.34 0.02 0.0 н/д 0.04 0.0 0.0 0.54 0.94 3.76
Choline (mg) 55.7 2.7 0.4 н/д 8.4 0.0 0.3 21.6 89.1 356.4
Folic acid (mcg) 0.0 0.0 6.018 н/д 0.0 0.0 0.0 0.0 6.018 24.072
Tryptophan (g) 0.198 0.001 0.005 н/д н/д 0.0 0.0 0.049 0.254 1.016
Threonine (g) 0.769 0.006 0.011 н/д н/д 0.0 0.001 0.11 0.896 3.584
Isoleucine (g) 0.896 0.007 0.014 н/д н/д 0.0 0.0 0.232 1.149 4.596
Leucine (g) 1.379 0.011 0.028 н/д н/д 0.0 0.001 0.464 1.883 7.532
Lysine (g) 1.625 0.01 0.009 н/д н/д 0.0 0.002 0.354 1.999 7.996
Methionine (g) 0.499 0.003 0.007 н/д н/д 0.0 0.0 0.098 0.607 2.428
Cystine (g) 0.182 0.001 0.009 н/д н/д 0.0 0.0 0.146 0.339 1.356
Phenylalanine (g) 0.682 0.006 0.02 н/д н/д 0.0 0.001 0.207 0.916 3.664
Tyrosine (g) 0.682 0.006 0.012 н/д н/д 0.0 0.0 0.171 0.871 3.484
Valine (g) 0.919 0.008 0.016 н/д н/д 0.0 0.001 0.268 1.214 4.856
Arginine (g) 1.205 0.004 0.016 н/д н/д 0.0 0.005 0.122 1.352 5.408
Histidine (g) 0.539 0.003 0.009 н/д н/д 0.0 0.0 0.098 0.649 2.596
Alanine (g) 1.07 0.004 0.013 н/д н/д 0.0 0.001 0.134 1.222 4.888
Aspartic acid (g) 1.672 0.008 0.017 н/д н/д 0.0 0.004 0.378 2.081 8.324
Glutamic acid (g) 2.814 0.025 0.136 н/д н/д 0.0 0.012 0.952 3.939 15.756
Glycine (g) 0.856 0.003 0.014 н/д н/д 0.0 0.001 0.073 0.948 3.792
Proline (g) 0.721 0.011 0.047 н/д н/д 0.0 0.0 0.439 1.219 4.876
Serine (g) 0.769 0.007 0.02 н/д н/д 0.0 0.001 0.256 1.053 4.212
Cholesterol (mg) 51.517 30.369 0.0 н/д 6.1 0.0 0.0 6.1 94.086 376.344
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.753 7.256 0.006 н/д 1.464 0.0 0.002 0.769 10.25 41.0
Phytosterols (mg) н/д н/д н/д н/д н/д 0.023 0.675 н/д 0.698 2.792
Monounsaturated Fat (g) 0.483 2.969 0.004 н/д 2.448 0.0 0.0 0.342 6.246 24.984
Polyunsaturated (g) 0.658 0.429 0.016 н/д 1.411 0.0 0.001 0.049 2.564 10.256