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Рецепт Creamed Tuna On Rice (Or Toast)

by CookEatShare Cookbook

Ингредиенты

2 tbsp. butter 4 tbsp. flour 2 c. lowfat milk

1 lg. can tuna, liquid removed 1 lg. can peas, liquid removed Rice, cooked as directed on pkg.

Инструкции

1. In large skillet, heat butter. Add in flour and mix till mix is smooth and creamy, not lumpy. Add in about 1 c. of lowfat milk and mix well. Let cook 5 - 10 min, then add in the other c. of lowfat milk. Cook mix for a few min till it becomes thickened. Add in tuna and peas, mix well. Cook a few min, then serve the tuna mix on top of rice or possibly toast if you choose. Serves 4 to 6.

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