Рецепт Creamed Tuna On Biscuits - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 2 |
cream of celery soup
152.5g |
milk
61.0g |
tuna
157.5g |
peas
27.55g |
pimiento
7.63g |
toast
14.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.01 | 2.06 | 40.18 | 1.49 | 1.69 | 1.41 | 48.84 | 97.68 |
| Total Fat (g) | 6.8 | 0.59 | 1.29 | 0.11 | 2.38 | 1.36 | 12.53 | 25.06 |
| Carbohydrates (g) | 10.72 | 3.04 | 0.0 | 3.98 | 0.13 | 10.39 | 28.27 | 56.54 |
| Ash (g) | 3.4 | 0.46 | 2.33 | 0.24 | н/д | н/д | 6.43 | 12.86 |
| Calories (kcal) | 109.8 | 25.62 | 182.7 | 22.316 | 28.594 | 59.64 | 428.669 | 857.338 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | н/д | 1.37 | н/д | н/д | 1.37 | 2.74 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 0.03 | 0.06 |
| Fructose (g) | н/д | 0.0 | н/д | 0.11 | н/д | н/д | 0.11 | 0.22 |
| Lactose (g) | н/д | 3.17 | н/д | 0.0 | н/д | н/д | 3.17 | 6.34 |
| Maltose (g) | н/д | 0.0 | н/д | 0.05 | н/д | н/д | 0.05 | 0.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 129.56 | 54.85 | 117.35 | 21.73 | 2.98 | 0.63 | 327.1 | 654.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.06 | 3.17 | 0.0 | 1.56 | 0.05 | 1.75 | 8.59 | 17.18 |
| Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 1.4 | 0.0 | 0.4 | 2.7 | 5.4 |
| Calcium (mg) | 48.8 | 72.59 | 17.325 | 6.888 | 46.818 | 2.8 | 195.22 | 390.44 |
| Iron (mg) | 0.76 | 0.02 | 2.41 | 0.4 | 0.03 | 0.08 | 3.71 | 7.42 |
| Magnesium (mg) | 7.625 | 6.71 | 42.525 | 9.092 | 1.678 | 1.96 | 69.589 | 139.178 |
| Phosphorus (mg) | 45.75 | 57.95 | 256.725 | 29.754 | 56.73 | 7.7 | 454.609 | 909.218 |
| Potassium (mg) | 149.45 | 91.5 | 373.275 | 67.222 | 12.353 | 42.7 | 736.5 | 1473.0 |
| Sodium (mg) | 1044.625 | 26.84 | 532.35 | 1.378 | 108.885 | 32.48 | 1746.558 | 3493.116 |
| Zinc (mg) | 0.18 | 0.26 | 1.21 | 0.34 | 0.23 | 0.08 | 2.3 | 4.6 |
| Copper (mg) | 0.168 | 0.006 | 0.079 | 0.05 | 0.002 | 0.021 | 0.325 | 0.65 |
| Manganese (mg) | 0.305 | 0.0 | 0.016 | 0.113 | н/д | н/д | 0.434 | 0.868 |
| Selenium (mcg) | 2.7 | 2.0 | 126.6 | 0.5 | 1.1 | 4.0 | 137.0 | 274.0 |
| Vitamin A, IU (IU) | 430.05 | 119.56 | 89.775 | 210.758 | н/д | н/д | 850.143 | 1700.286 |
| Retinol (mcg) | 13.725 | 35.38 | 26.775 | 0.0 | 17.614 | 2.1 | 95.594 | 191.188 |
| Vitamin A, RAE (mcg_RAE) | 33.55 | 35.38 | 26.775 | 10.469 | 18.605 | 2.24 | 127.019 | 254.038 |
| Beta Carotene (mcg) | 230.275 | 1.22 | 0.0 | 123.7 | 11.438 | 0.56 | 367.192 | 734.384 |
| Vitamin E (mg) | 2.12 | 0.01 | 0.52 | 0.04 | 0.02 | 0.34 | 3.05 | 6.1 |
| Vitamin D (IU) | н/д | 31.72 | н/д | н/д | н/д | н/д | 31.72 | 63.44 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 236.375 | 0.0 | 0.0 | 682.414 | 1.373 | 2.24 | 922.401 | 1844.802 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.26 | н/д | н/д | 0.26 | 0.52 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.02 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 11.0 | 0.2 | 0.7 | 12.2 | 24.4 |
| Thiamin (mg) | 0.031 | 0.012 | 0.047 | 0.074 | 0.002 | 0.029 | 0.196 | 0.392 |
| Riboflavin (mg) | 0.061 | 0.116 | 0.11 | 0.036 | 0.027 | 0.034 | 0.383 | 0.766 |
| Niacin (mg) | 0.412 | 0.055 | 20.916 | 0.576 | 0.006 | 0.185 | 22.149 | 44.298 |
| Pantothenic acid (mg) | 1.403 | 0.22 | 0.331 | 0.028 | н/д | н/д | 1.981 | 3.962 |
| Vitamin B-6 (mg) | 0.015 | 0.024 | 0.551 | 0.047 | 0.005 | 0.011 | 0.654 | 1.308 |
| Folate (mcg) | 3.05 | 3.05 | 6.3 | 17.908 | 0.61 | 12.18 | 43.098 | 86.196 |
| Vitamin B-12 (mcg) | 0.06 | 0.27 | 4.71 | 0.0 | 0.05 | 0.0 | 5.09 | 10.18 |
| Choline (mg) | 13.7 | 10.8 | 46.1 | 7.8 | 2.6 | 1.5 | 82.6 | 165.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.38 | 9.38 | 18.76 |
| Tryptophan (g) | 0.031 | 0.024 | 0.457 | 0.011 | н/д | н/д | 0.523 | 1.046 |
| Threonine (g) | 0.076 | 0.055 | 1.764 | 0.055 | н/д | н/д | 1.95 | 3.9 |
| Isoleucine (g) | 0.092 | 0.116 | 1.859 | 0.055 | н/д | н/д | 2.121 | 4.242 |
| Leucine (g) | 0.153 | 0.232 | 3.26 | 0.088 | н/д | н/д | 3.733 | 7.466 |
| Lysine (g) | 0.092 | 0.177 | 3.686 | 0.088 | н/д | н/д | 4.042 | 8.084 |
| Methionine (g) | 0.031 | 0.049 | 1.197 | 0.022 | н/д | н/д | 1.298 | 2.596 |
| Cystine (g) | 0.031 | 0.073 | 0.425 | 0.008 | н/д | н/д | 0.537 | 1.074 |
| Phenylalanine (g) | 0.092 | 0.104 | 1.575 | 0.055 | н/д | н/д | 1.825 | 3.65 |
| Tyrosine (g) | 0.061 | 0.085 | 1.355 | 0.03 | н/д | н/д | 1.531 | 3.062 |
| Valine (g) | 0.107 | 0.134 | 2.063 | 0.066 | н/д | н/д | 2.37 | 4.74 |
| Arginine (g) | 0.076 | 0.061 | 2.41 | 0.118 | н/д | н/д | 2.665 | 5.33 |
| Histidine (g) | 0.046 | 0.049 | 1.181 | 0.03 | н/д | н/д | 1.306 | 2.612 |
| Alanine (g) | 0.076 | 0.067 | 2.426 | 0.066 | н/д | н/д | 2.635 | 5.27 |
| Aspartic acid (g) | 0.137 | 0.189 | 4.111 | 0.138 | н/д | н/д | 4.575 | 9.15 |
| Glutamic acid (g) | 0.473 | 0.476 | 6.001 | 0.204 | н/д | н/д | 7.153 | 14.306 |
| Glycine (g) | 0.061 | 0.037 | 1.922 | 0.05 | н/д | н/д | 2.069 | 4.138 |
| Proline (g) | 0.168 | 0.22 | 1.418 | 0.047 | н/д | н/д | 1.852 | 3.704 |
| Serine (g) | 0.092 | 0.128 | 1.638 | 0.05 | н/д | н/д | 1.907 | 3.814 |
| Cholesterol (mg) | 16.775 | 3.05 | 47.25 | 0.0 | 7.168 | 1.12 | 75.363 | 150.726 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.708 | 0.384 | 0.362 | 0.019 | 1.499 | 0.354 | 4.327 | 8.654 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.571 | 0.171 | 0.252 | 0.011 | 0.682 | 0.594 | 3.28 | 6.56 |
| Polyunsaturated (g) | 3.05 | 0.024 | 0.536 | 0.052 | 0.075 | 0.29 | 4.028 | 8.056 |