Рецепт Creamed Tomatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
tomatoes
135.59g |
water
118.4g |
butter
42.38g |
milk
183.0g |
flour
7.82g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.19 | 0.0 | 0.36 | 6.17 | 0.81 | н/д | 8.53 | 17.06 |
Total Fat (g) | 0.27 | 0.0 | 34.37 | 1.78 | 0.08 | н/д | 36.49 | 72.98 |
Carbohydrates (g) | 5.32 | 0.0 | 0.03 | 9.13 | 5.96 | н/д | 20.44 | 40.88 |
Ash (g) | 0.68 | 0.12 | 0.89 | 1.37 | 0.04 | н/д | 3.1 | 6.2 |
Calories (kcal) | 24.406 | 0.0 | 303.829 | 76.86 | 28.447 | н/д | 433.542 | 867.084 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 1.69 | н/д | н/д | 0.0 | н/д | н/д | 1.69 | 3.38 |
Fructose (g) | 1.86 | н/д | н/д | 0.0 | н/д | н/д | 1.86 | 3.72 |
Lactose (g) | 0.0 | н/д | н/д | 9.52 | н/д | н/д | 9.52 | 19.04 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 128.13 | 118.28 | 6.72 | 164.55 | 0.93 | н/д | 418.62 | 837.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 3.57 | 0.0 | 0.03 | 9.52 | 0.02 | н/д | 13.13 | 26.26 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.6 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 1.8 | 3.6 |
Calcium (mg) | 13.559 | 3.552 | 10.17 | 217.77 | 1.172 | н/д | 246.223 | 492.446 |
Iron (mg) | 0.37 | 0.0 | 0.01 | 0.05 | 0.36 | н/д | 0.79 | 1.58 |
Magnesium (mg) | 14.915 | 1.184 | 0.848 | 20.13 | 1.719 | н/д | 38.796 | 77.592 |
Phosphorus (mg) | 32.542 | 0.0 | 10.17 | 173.85 | 8.44 | н/д | 225.002 | 450.004 |
Potassium (mg) | 321.348 | 0.0 | 10.17 | 274.5 | 8.362 | н/д | 614.38 | 1228.76 |
Sodium (mg) | 6.78 | 4.736 | 244.08 | 80.52 | 0.156 | н/д | 336.272 | 672.544 |
Zinc (mg) | 0.23 | 0.01 | 0.04 | 0.77 | 0.05 | н/д | 1.1 | 2.2 |
Copper (mg) | 0.081 | 0.012 | 0.0 | 0.018 | 0.011 | н/д | 0.122 | 0.244 |
Manganese (mg) | 0.149 | 0.0 | 0.0 | 0.0 | 0.053 | н/д | 0.202 | 0.404 |
Selenium (mcg) | 0.0 | 0.0 | 0.4 | 6.0 | 2.6 | н/д | 9.1 | 18.2 |
Vitamin A, IU (IU) | 1129.465 | 0.0 | 1058.951 | 358.68 | 0.0 | н/д | 2547.096 | 5094.192 |
Retinol (mcg) | 0.0 | 0.0 | 284.336 | 106.14 | 0.0 | н/д | 390.476 | 780.952 |
Vitamin A, RAE (mcg_RAE) | 56.948 | 0.0 | 289.845 | 106.14 | 0.0 | н/д | 452.933 | 905.866 |
Beta Carotene (mcg) | 608.799 | 0.0 | 66.953 | 3.66 | 0.0 | н/д | 679.412 | 1358.824 |
Vitamin E (mg) | 0.73 | 0.0 | 0.98 | 0.02 | 0.0 | н/д | 1.74 | 3.48 |
Vitamin D (IU) | н/д | 0.0 | 23.73 | 95.16 | н/д | н/д | 118.89 | 237.78 |
Lycopene (mcg) | 3488.731 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3488.731 | 6977.462 |
Lutein + zeaxanthin (mcg) | 166.776 | 0.0 | 0.0 | 0.0 | 1.407 | н/д | 168.182 | 336.364 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.02 | 0.04 |
Tocopherol, gamma (mg) | 0.16 | н/д | 0.0 | 0.0 | 0.03 | н/д | 0.19 | 0.38 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 17.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 17.2 | 34.4 |
Thiamin (mg) | 0.054 | 0.0 | 0.004 | 0.037 | 0.062 | н/д | 0.157 | 0.314 |
Riboflavin (mg) | 0.027 | 0.0 | 0.013 | 0.348 | 0.038 | н/д | 0.426 | 0.852 |
Niacin (mg) | 0.8 | 0.0 | 0.017 | 0.165 | 0.461 | н/д | 1.443 | 2.886 |
Pantothenic acid (mg) | 0.122 | 0.0 | 0.047 | 0.659 | 0.034 | н/д | 0.862 | 1.724 |
Vitamin B-6 (mg) | 0.108 | 0.0 | 0.0 | 0.073 | 0.003 | н/д | 0.185 | 0.37 |
Folate (mcg) | 20.339 | 0.0 | 1.271 | 9.15 | 14.301 | н/д | 45.061 | 90.122 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.07 | 0.81 | 0.0 | н/д | 0.88 | 1.76 |
Choline (mg) | 9.1 | 0.0 | 8.0 | 32.4 | 0.8 | н/д | 50.3 | 100.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.035 | н/д | 12.035 | 24.07 |
Tryptophan (g) | 0.014 | н/д | 0.004 | 0.073 | 0.01 | н/д | 0.101 | 0.202 |
Threonine (g) | 0.041 | н/д | 0.017 | 0.165 | 0.022 | н/д | 0.244 | 0.488 |
Isoleucine (g) | 0.027 | н/д | 0.021 | 0.348 | 0.028 | н/д | 0.424 | 0.848 |
Leucine (g) | 0.041 | н/д | 0.034 | 0.695 | 0.055 | н/д | 0.825 | 1.65 |
Lysine (g) | 0.041 | н/д | 0.03 | 0.531 | 0.018 | н/д | 0.619 | 1.238 |
Methionine (g) | 0.014 | н/д | 0.008 | 0.146 | 0.014 | н/д | 0.183 | 0.366 |
Cystine (g) | 0.014 | н/д | 0.004 | 0.22 | 0.017 | н/д | 0.255 | 0.51 |
Phenylalanine (g) | 0.095 | н/д | 0.017 | 0.311 | 0.041 | н/д | 0.464 | 0.928 |
Tyrosine (g) | 0.014 | н/д | 0.017 | 0.256 | 0.024 | н/д | 0.311 | 0.622 |
Valine (g) | 0.027 | н/д | 0.025 | 0.403 | 0.033 | н/д | 0.488 | 0.976 |
Arginine (g) | 0.027 | н/д | 0.013 | 0.183 | 0.033 | н/д | 0.256 | 0.512 |
Histidine (g) | 0.014 | н/д | 0.008 | 0.146 | 0.018 | н/д | 0.186 | 0.372 |
Alanine (g) | 0.041 | н/д | 0.013 | 0.201 | 0.026 | н/д | 0.28 | 0.56 |
Aspartic acid (g) | 0.19 | н/д | 0.025 | 0.567 | 0.034 | н/д | 0.817 | 1.634 |
Glutamic acid (g) | 0.583 | н/д | 0.076 | 1.427 | 0.272 | н/д | 2.359 | 4.718 |
Glycine (g) | 0.027 | н/д | 0.008 | 0.11 | 0.029 | н/д | 0.174 | 0.348 |
Proline (g) | 0.027 | н/д | 0.034 | 0.659 | 0.094 | н/д | 0.814 | 1.628 |
Serine (g) | 0.041 | н/д | 0.021 | 0.384 | 0.041 | н/д | 0.487 | 0.974 |
Cholesterol (mg) | 0.0 | 0.0 | 91.106 | 9.15 | 0.0 | н/д | 100.256 | 200.512 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.041 | 0.0 | 21.768 | 1.153 | 0.013 | н/д | 22.974 | 45.948 |
Phytosterols (mg) | 9.491 | н/д | н/д | н/д | н/д | н/д | 9.491 | 18.982 |
Monounsaturated Fat (g) | 0.041 | 0.0 | 8.907 | 0.512 | 0.007 | н/д | 9.467 | 18.934 |
Polyunsaturated (g) | 0.108 | 0.0 | 1.288 | 0.073 | 0.032 | н/д | 1.502 | 3.004 |