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Рецепт Creamed Smoked Turkey - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tbsp. dry vermouth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
4.73g 		flour
2.6g 		half
80.67g 		snow peas
18.9g 		turkey
63.31g 		apricots
6.01g 		water chestnuts
29.77g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.27 2.39 0.53 13.78 0.08 1.25 18.34 220.08
Total Fat (g) 3.84 0.03 9.28 0.06 1.81 0.02 0.33 15.36 184.32
Carbohydrates (g) 0.0 1.99 3.47 1.36 0.0 0.67 14.61 22.09 265.08
Ash (g) 0.1 0.01 0.54 0.08 0.61 0.05 0.5 1.88 22.56
Calories (kcal) 33.908 9.479 104.867 7.938 75.343 2.883 66.679 301.097 3613.164
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.35 н/д 0.35 4.2
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.14 н/д 0.14 1.68
Fructose (g) н/д н/д н/д н/д н/д 0.06 н/д 0.06 0.72
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Water (g) 0.75 0.31 64.99 16.88 46.95 5.19 13.08 148.15 1777.8
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.01 0.13 н/д 0.0 0.55 н/д 0.69 8.28
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.6 0.0 0.1 н/д 0.8 9.6
Calcium (mg) 1.135 0.391 84.7 9.45 8.864 0.781 5.358 110.678 1328.136
Iron (mg) 0.0 0.12 0.06 0.38 0.92 0.02 0.42 1.92 23.04
Magnesium (mg) 0.095 0.573 8.067 4.347 15.828 0.601 25.005 54.515 654.18
Phosphorus (mg) 1.135 2.813 76.633 9.639 123.461 1.381 28.577 243.639 2923.668
Potassium (mg) 1.135 2.786 104.867 36.288 187.407 15.556 133.061 481.1 5773.2
Sodium (mg) 27.24 0.052 33.073 0.756 44.319 0.06 0.893 106.394 1276.728
Zinc (mg) 0.0 0.02 0.41 0.08 1.5 0.01 0.26 2.28 27.36
Copper (mg) 0.0 0.004 0.008 0.015 0.07 0.005 0.107 0.208 2.496
Manganese (mg) 0.0 0.018 0.0 0.045 0.013 0.005 0.476 0.557 6.684
Selenium (mcg) 0.0 0.9 1.5 0.1 16.8 0.0 н/д 19.3 231.6
Vitamin A, IU (IU) 118.182 0.0 285.56 26.46 0.0 115.68 60.13 606.013 7272.156
Retinol (mcg) 31.733 0.0 76.633 0.0 0.0 0.0 0.0 108.366 1300.392
Vitamin A, RAE (mcg_RAE) 32.348 0.0 78.247 1.323 0.0 5.766 2.977 120.66 1447.92
Beta Carotene (mcg) 7.472 0.0 17.747 н/д 0.0 65.708 н/д 90.927 1091.124
Vitamin E (mg) 0.11 0.0 0.27 н/д 0.22 0.05 н/д 0.65 7.8
Vitamin D (IU) 2.648 н/д н/д н/д н/д н/д н/д 2.648 31.776
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.469 0.0 н/д 0.0 5.346 н/д 5.814 69.768
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.7 4.2 0.0 0.6 10.7 16.2 194.4
Thiamin (mg) 0.0 0.021 0.032 0.011 0.044 0.002 0.048 0.158 1.896
Riboflavin (mg) 0.001 0.013 0.121 0.019 0.108 0.002 0.054 0.318 3.816
Niacin (mg) 0.002 0.154 0.065 0.095 2.874 0.036 0.238 3.463 41.556
Pantothenic acid (mg) 0.005 0.011 0.234 0.136 0.576 0.014 0.167 1.144 13.728
Vitamin B-6 (mg) 0.0 0.001 0.032 0.028 0.298 0.003 0.122 0.484 5.808
Folate (mcg) 0.142 4.766 2.42 7.56 5.698 0.541 20.242 41.368 496.416
Vitamin B-12 (mcg) 0.01 0.0 0.27 0.0 0.27 0.0 0.0 0.55 6.6
Choline (mg) 0.9 0.3 15.1 н/д 44.5 0.2 н/д 60.9 730.8
Folic acid (mcg) 0.0 4.01 0.0 0.0 0.0 0.0 0.0 4.01 48.12
Tryptophan (g) 0.0 0.003 0.032 0.006 0.158 0.001 0.015 0.216 2.592
Threonine (g) 0.002 0.007 0.105 0.019 0.614 0.003 0.051 0.801 9.612
Isoleucine (g) 0.002 0.009 0.145 0.03 0.715 0.002 0.048 0.953 11.436
Leucine (g) 0.004 0.018 0.234 0.043 1.102 0.005 0.077 1.484 17.808
Lysine (g) 0.003 0.006 0.194 0.038 1.298 0.006 0.068 1.613 19.356
Methionine (g) 0.001 0.005 0.056 0.002 0.399 0.001 0.03 0.493 5.916
Cystine (g) 0.0 0.006 0.024 0.006 0.146 0.0 0.033 0.214 2.568
Phenylalanine (g) 0.002 0.014 0.113 0.017 0.544 0.003 0.057 0.749 8.988
Tyrosine (g) 0.002 0.008 0.113 0.019 0.544 0.002 0.039 0.727 8.724
Valine (g) 0.003 0.011 0.161 0.051 0.734 0.003 0.065 1.029 12.348
Arginine (g) 0.001 0.011 0.089 0.025 0.962 0.003 0.128 1.219 14.628
Histidine (g) 0.001 0.006 0.065 0.004 0.431 0.002 0.036 0.543 6.516
Alanine (g) 0.001 0.009 0.081 0.011 0.855 0.004 0.06 1.02 12.24
Aspartic acid (g) 0.003 0.011 0.186 0.043 1.336 0.019 0.253 1.851 22.212
Glutamic acid (g) 0.009 0.091 0.5 0.085 2.248 0.01 0.161 3.102 37.224
Glycine (g) 0.001 0.01 0.048 0.013 0.684 0.002 0.054 0.812 9.744
Proline (g) 0.004 0.031 0.234 0.011 0.576 0.006 0.048 0.91 10.92
Serine (g) 0.002 0.014 0.129 0.025 0.614 0.005 0.054 0.842 10.104
Cholesterol (mg) 10.168 0.0 29.847 0.0 41.154 0.0 0.0 81.168 974.016
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.429 0.004 5.776 0.011 0.601 0.002 0.048 8.872 106.464
Phytosterols (mg) н/д н/д н/д н/д н/д 1.081 н/д 1.081 12.972
Monounsaturated Fat (g) 0.994 0.002 2.678 0.006 0.386 0.01 0.173 4.249 50.988
Polyunsaturated (g) 0.144 0.011 0.347 0.025 0.526 0.005 0.086 1.143 13.716