Рецепт Creamed Shrimp In Patty Shells - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 2 |
shells
10.5g |
cream of shrimp soup
152.5g |
peas
67.0g |
dill weed
0.13g |
shrimp
64.0g |
milk
40.67g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.74 | 3.39 | 3.5 | 0.02 | 13.07 | 1.37 | 22.09 | 44.18 |
| Total Fat (g) | 2.19 | 6.31 | 0.27 | 0.01 | 0.87 | 0.39 | 10.04 | 20.08 |
| Carbohydrates (g) | 6.59 | 9.96 | 9.13 | 0.07 | 0.0 | 2.03 | 27.77 | 55.54 |
| Ash (g) | н/д | 3.45 | 0.52 | 0.02 | 1.63 | 0.3 | 5.92 | 11.84 |
| Calories (kcal) | 49.035 | 109.8 | 51.59 | 0.316 | 64.0 | 17.079 | 291.821 | 583.642 |
| Starch (g) | н/д | н/д | 2.79 | н/д | н/д | н/д | 2.79 | 5.58 |
| Sucrose (g) | н/д | н/д | 3.08 | н/д | н/д | 0.0 | 3.08 | 6.16 |
| Glucose (dextrose) (g) | н/д | н/д | 0.05 | н/д | н/д | 0.0 | 0.05 | 0.1 |
| Fructose (g) | н/д | н/д | 0.17 | н/д | н/д | 0.0 | 0.17 | 0.34 |
| Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 2.11 | 2.11 | 4.22 |
| Maltose (g) | н/д | н/д | 0.05 | н/д | н/д | 0.0 | 0.05 | 0.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.77 | 129.4 | 53.59 | 0.01 | 48.54 | 36.57 | 268.88 | 537.76 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.13 | н/д | 3.35 | н/д | 0.0 | 2.11 | 5.59 | 11.18 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.3 | 3.0 | 0.0 | 0.0 | 0.0 | 3.8 | 7.6 |
| Calcium (mg) | 10.605 | 21.35 | 14.74 | 2.23 | 92.8 | 48.391 | 190.116 | 380.232 |
| Iron (mg) | 0.2 | 0.64 | 1.03 | 0.06 | 1.36 | 0.01 | 3.3 | 6.6 |
| Magnesium (mg) | 8.925 | 10.675 | 17.42 | 0.564 | 21.12 | 4.473 | 63.177 | 126.354 |
| Phosphorus (mg) | 23.73 | 39.65 | 54.94 | 0.679 | 124.8 | 38.632 | 282.431 | 564.862 |
| Potassium (mg) | 23.415 | 71.675 | 102.51 | 4.135 | 51.2 | 60.998 | 313.933 | 627.866 |
| Sodium (mg) | 40.845 | 1044.625 | 72.36 | 0.26 | 497.28 | 17.893 | 1673.263 | 3346.526 |
| Zinc (mg) | 0.17 | 0.92 | 0.55 | 0.0 | 1.25 | 0.17 | 3.06 | 6.12 |
| Copper (mg) | 0.014 | 0.153 | 0.08 | 0.001 | 0.166 | 0.004 | 0.418 | 0.836 |
| Manganese (mg) | н/д | 0.458 | 0.228 | 0.005 | 0.256 | 0.0 | 0.946 | 1.892 |
| Selenium (mcg) | 0.5 | 6.9 | 1.3 | н/д | 30.4 | 1.3 | 40.4 | 80.8 |
| Vitamin A, IU (IU) | н/д | 192.15 | 1378.86 | 7.313 | 0.0 | 79.703 | 1658.026 | 3316.052 |
| Retinol (mcg) | 0.0 | 45.75 | 0.0 | 0.0 | 0.0 | 23.586 | 69.336 | 138.672 |
| Vitamin A, RAE (mcg_RAE) | 0.105 | 48.8 | 69.01 | 0.366 | 0.0 | 23.586 | 141.867 | 283.734 |
| Beta Carotene (mcg) | 0.315 | н/д | 820.75 | н/д | 0.0 | 0.813 | 821.878 | 1643.756 |
| Vitamin E (mg) | 0.07 | н/д | 0.01 | н/д | 0.7 | 0.0 | 0.79 | 1.58 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 21.146 | 21.146 | 42.292 |
| Lycopene (mcg) | 0.315 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.315 | 0.63 |
| Lutein + zeaxanthin (mcg) | 11.13 | н/д | 1575.84 | н/д | 0.0 | 0.0 | 1586.97 | 3173.94 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.5 | н/д | 0.06 | 0.0 | 0.57 | 1.14 |
| Tocopherol, delta (mg) | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.0 | 12.1 | 0.1 | 2.6 | 0.0 | 14.7 | 29.4 |
| Thiamin (mg) | 0.023 | 0.031 | 0.174 | 0.001 | 0.006 | 0.008 | 0.243 | 0.486 |
| Riboflavin (mg) | 0.008 | 0.031 | 0.067 | 0.0 | 0.013 | 0.077 | 0.196 | 0.392 |
| Niacin (mg) | 0.196 | 0.519 | 1.152 | 0.004 | 0.358 | 0.037 | 2.266 | 4.532 |
| Pantothenic acid (mg) | н/д | 0.168 | 0.369 | н/д | 0.09 | 0.146 | 0.772 | 1.544 |
| Vitamin B-6 (mg) | 0.021 | 0.046 | 0.054 | 0.002 | 0.006 | 0.016 | 0.145 | 0.29 |
| Folate (mcg) | 7.245 | 4.575 | 35.51 | н/д | 5.76 | 2.033 | 55.123 | 110.246 |
| Vitamin B-12 (mcg) | 0.0 | 0.72 | 0.0 | 0.0 | 0.47 | 0.18 | 1.37 | 2.74 |
| Choline (mg) | 3.1 | 10.5 | 18.1 | н/д | 51.8 | 7.2 | 90.7 | 181.4 |
| Folic acid (mcg) | 2.52 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 2.52 | 5.04 |
| Tryptophan (g) | н/д | н/д | 0.027 | н/д | 0.122 | 0.016 | 0.165 | 0.33 |
| Threonine (g) | н/д | н/д | 0.134 | н/д | 0.525 | 0.037 | 0.695 | 1.39 |
| Isoleucine (g) | н/д | н/д | 0.127 | н/д | 0.621 | 0.077 | 0.825 | 1.65 |
| Leucine (g) | н/д | н/д | 0.208 | н/д | 1.075 | 0.155 | 1.437 | 2.874 |
| Lysine (g) | н/д | н/д | 0.208 | н/д | 1.158 | 0.118 | 1.484 | 2.968 |
| Methionine (g) | н/д | н/д | 0.054 | н/д | 0.358 | 0.033 | 0.445 | 0.89 |
| Cystine (g) | н/д | н/д | 0.02 | н/д | 0.154 | 0.049 | 0.222 | 0.444 |
| Phenylalanine (g) | н/д | н/д | 0.127 | н/д | 0.608 | 0.069 | 0.804 | 1.608 |
| Tyrosine (g) | н/д | н/д | 0.074 | н/д | 0.518 | 0.057 | 0.649 | 1.298 |
| Valine (g) | н/д | н/д | 0.154 | н/д | 0.602 | 0.089 | 0.845 | 1.69 |
| Arginine (g) | н/д | н/д | 0.275 | н/д | 1.043 | 0.041 | 1.359 | 2.718 |
| Histidine (g) | н/д | н/д | 0.067 | н/д | 0.314 | 0.033 | 0.413 | 0.826 |
| Alanine (g) | н/д | н/д | 0.154 | н/д | 0.73 | 0.045 | 0.928 | 1.856 |
| Aspartic acid (g) | н/д | н/д | 0.322 | н/д | 1.421 | 0.126 | 1.868 | 3.736 |
| Glutamic acid (g) | н/д | н/д | 0.476 | н/д | 2.195 | 0.317 | 2.988 | 5.976 |
| Glycine (g) | н/д | н/д | 0.121 | н/д | 0.685 | 0.024 | 0.83 | 1.66 |
| Proline (g) | н/д | н/д | 0.114 | н/д | 0.429 | 0.146 | 0.689 | 1.378 |
| Serine (g) | н/д | н/д | 0.114 | н/д | 0.557 | 0.085 | 0.756 | 1.512 |
| Cholesterol (mg) | 0.0 | 19.825 | 0.0 | 0.0 | 161.28 | 2.033 | 183.138 | 366.276 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.656 | 3.935 | 0.047 | 0.0 | 0.122 | 0.256 | 5.016 | 10.032 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.675 | 1.815 | 0.02 | н/д | 0.07 | 0.114 | 2.694 | 5.388 |
| Polyunsaturated (g) | 0.775 | 0.229 | 0.121 | н/д | 0.435 | 0.016 | 1.576 | 3.152 |