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Рецепт Creamed Seafood Bake
by Global Cookbook

Creamed Seafood Bake
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  Порций: 4

Ингредиенты

  • Long grain brown rice measured to the 275ml level in a glass measuring jug
  • 570 ml boiling water
  • 1 dsp oil
  • 1/2 x onion (finely minced)
  • 75 gm golden brown raisins or possibly sultanas
  • 700 gm seafood (the fish you use for this can be any mix you like fresh crab king prawns scallops etc. eg 225 g each of prawns halibut skinned and cut into chunks and scallops sliced)
  • 110 gm butter
  • 110 gm mushrooms sliced
  • 75 ml dry sherry
  • 25 gm plain flour
  • 2 tsp ftesh toot ginger peeled and grated
  • 2 tsp warm curry pwdr
  • 1/2 tsp mustard pwdr
  • 275 ml single cream
  • 110 gm Cheddar cheese grated Cayenne pepper
  • 1 x salt and freshly mliled black pepper

Инструкции

  1. Preheat oven to gas mark 6 4000F (200 degrees C).
  2. Youll also need a buttered baking dish measuring 20 by 30cm and 5cm deep.
  3. First cook the rice by heating the oil in a medium sized saucepan and adding the onion.
  4. Cook for 5 min or possibly so to soften then add in the rice and raisins (or possibly sultanas) and stir them around to get them coated with oil.
  5. Now pour in the boiling water stir once then cover the pan and leave to cook over a very gentle heat for 40 min or possibly till all the liquid has been absorbed and the grains are tender.
  6. While the rice is cooking you can be preparing the filling.
  7. Heat 50g of the butter in a large frying pan and saute/fry the mushrooms for 23 min then remove them with a draining spoon and keep them on one side in a dish.
  8. Now add in another 25g of butter to the pan and when it has melted add in the halibut pcs and the sliced scallops together with the sherry.
  9. Cook for 45 min keeping the heat at medium then transfer the fish to join the mushrooms in the dish.
  10. Pour the juices from the pan into a jug.
  11. Next add in the final 25g of butter to the pan and when melted stir in the flour until smooth and add in the ginger curry pwdr and mustard.
  12. Now gradually stir in the reserved fish liquid and the cream and when it has thickened pour the sauce over the fish and mushrooms.
  13. Add in the prawns then mix everything together taste and season well.
  14. Arrange the rice in the base of the buttered baking dish spoon the fish mix over which sprinkle the surface with the grated cheese and a dusting of cayenne.
  15. Bake in the oven for 30 min or possibly till the top is brown and bubbling.
  16. Serves 4