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Creamed Seafood Bake - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Long grain brown rice measured to the 275ml level in a glass measuring jug
1 dsp oil
700 gm seafood (the fish you use for this can be any mix you like fresh crab king prawns scallops etc. eg 225 g each of prawns halibut skinned and cut into chunks and scallops sliced)
2 tsp ftesh toot ginger peeled and grated
1 x salt and freshly mliled black pepper
Ingredients Per Serving Qty Common Price Price per Serving
570 ml boiling water 1/2 cup
n/a
 
1/2 x onion (finely minced) 1/8 onion
$0.79 per pound
$0.02
75 gm golden brown raisins or possibly sultanas 18 3/4 g
n/a
 
110 gm butter 27 1/2 g
$3.99 per 16 ounces
$0.24
110 gm mushrooms sliced 27 1/2 g
$3.69 per 8 ounces
$0.45
75 ml dry sherry 1 tablespoon
$22.00 per liter
$0.41
25 gm plain flour 6 1/4 g
$2.99 per 5 pounds
$0.01
2 tsp warm curry pwdr 1/2 teaspoon
$3.49 per 6 ounces
$0.02
1/2 tsp mustard pwdr 1/8 teaspoon
$4.55 per 1 3/8 ounces
$0.05
275 ml single cream 1/4 cup
$3.29 per quart
$0.24
110 gm Cheddar cheese grated Cayenne pepper 27 1/2 g
$6.99 per 32 ounces
$0.21
Total per Serving $1.65
Total Recipe $6.61
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