Рецепт Creamed Scallops In Wine Sauce (Coquilies St. - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
scallops
56.7g |
butter
3.55g |
onion
2.25g |
lemon juice
1.91g |
salt
0.38g |
wine
22.13g |
butter
10.65g |
flour
3.91g |
cream
15.0g |
parsley
0.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.51 | 0.03 | 0.02 | 0.01 | 0.0 | 0.02 | 0.09 | 0.4 | 0.31 | 0.01 | 10.4 | 41.6 |
Total Fat (g) | 0.43 | 2.88 | 0.0 | 0.0 | 0.0 | 0.0 | 8.64 | 0.04 | 5.55 | 0.0 | 17.54 | 70.16 |
Carbohydrates (g) | 1.34 | 0.0 | 0.21 | 0.16 | 0.0 | 0.6 | 0.01 | 2.98 | 0.42 | 0.02 | 5.74 | 22.96 |
Ash (g) | 0.87 | 0.07 | 0.01 | 0.0 | 0.37 | 0.05 | 0.22 | 0.02 | 0.07 | 0.01 | 1.7 | 6.8 |
Calories (kcal) | 49.896 | 25.454 | 0.9 | 0.477 | 0.0 | 18.364 | 76.361 | 14.223 | 51.75 | 0.107 | 237.531 | 950.124 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Fructose (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 9.2 |
Water (g) | 44.55 | 0.56 | 2.0 | 1.73 | 0.0 | 19.16 | 1.69 | 0.47 | 8.66 | 0.26 | 79.08 | 316.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.1 | 0.05 | 0.0 | 0.17 | 0.01 | 0.01 | 0.02 | 0.0 | 0.35 | 1.4 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 13.608 | 0.852 | 0.518 | 0.134 | 0.09 | 1.77 | 2.556 | 0.586 | 9.75 | 0.41 | 30.273 | 121.092 |
Iron (mg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.18 | 0.0 | 0.02 | 0.46 | 1.84 |
Magnesium (mg) | 31.752 | 0.071 | 0.225 | 0.114 | 0.004 | 2.434 | 0.213 | 0.86 | 1.05 | 0.148 | 36.871 | 147.484 |
Phosphorus (mg) | 124.173 | 0.852 | 0.653 | 0.114 | 0.0 | 4.425 | 2.556 | 4.22 | 9.3 | 0.172 | 146.465 | 585.86 |
Potassium (mg) | 182.574 | 0.852 | 3.285 | 2.365 | 0.03 | 21.904 | 2.556 | 4.181 | 11.25 | 1.645 | 230.642 | 922.568 |
Sodium (mg) | 91.287 | 20.448 | 0.09 | 0.019 | 145.343 | 1.106 | 61.344 | 0.078 | 5.7 | 0.166 | 325.581 | 1302.324 |
Zinc (mg) | 0.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.03 | 0.03 | 0.0 | 0.65 | 2.6 |
Copper (mg) | 0.028 | 0.0 | 0.001 | 0.001 | 0.0 | 0.002 | 0.0 | 0.005 | 0.002 | 0.0 | 0.04 | 0.16 |
Manganese (mg) | 0.051 | 0.0 | 0.003 | 0.0 | 0.0 | 0.027 | 0.0 | 0.027 | 0.0 | 0.0 | 0.108 | 0.432 |
Selenium (mcg) | 12.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.1 | 0.0 | 14.2 | 56.8 |
Vitamin A, IU (IU) | 28.35 | 88.715 | 0.045 | 0.382 | 0.0 | 0.0 | 266.144 | 0.0 | 220.5 | 25.009 | 629.143 | 2516.572 |
Retinol (mcg) | 8.505 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 71.462 | 0.0 | 60.75 | 0.0 | 164.537 | 658.148 |
Vitamin A, RAE (mcg_RAE) | 8.505 | 24.282 | 0.0 | 0.019 | 0.0 | 0.0 | 72.846 | 0.0 | 61.65 | 1.25 | 168.552 | 674.208 |
Beta Carotene (mcg) | 0.0 | 5.609 | 0.023 | 0.057 | 0.0 | 0.0 | 16.827 | 0.0 | 10.8 | 15.004 | 48.32 | 193.28 |
Vitamin E (mg) | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.0 | 0.16 | 0.0 | 0.5 | 2.0 |
Vitamin D (IU) | н/д | 1.988 | н/д | н/д | н/д | н/д | 5.964 | н/д | 7.8 | н/д | 15.752 | 63.008 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.09 | 0.172 | 0.0 | 0.0 | 0.0 | 0.703 | 0.0 | 16.509 | 17.474 | 69.896 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 3.2 | 12.8 |
Thiamin (mg) | 0.006 | 0.0 | 0.001 | 0.001 | 0.0 | 0.002 | 0.001 | 0.031 | 0.003 | 0.0 | 0.045 | 0.18 |
Riboflavin (mg) | 0.04 | 0.001 | 0.001 | 0.0 | 0.0 | 0.004 | 0.003 | 0.019 | 0.017 | 0.0 | 0.085 | 0.34 |
Niacin (mg) | 0.652 | 0.001 | 0.003 | 0.002 | 0.0 | 0.038 | 0.004 | 0.231 | 0.006 | 0.004 | 0.94 | 3.76 |
Pantothenic acid (mg) | 0.079 | 0.004 | 0.003 | 0.002 | 0.0 | 0.009 | 0.012 | 0.017 | 0.039 | 0.001 | 0.166 | 0.664 |
Vitamin B-6 (mg) | 0.085 | 0.0 | 0.003 | 0.001 | 0.0 | 0.011 | 0.0 | 0.002 | 0.005 | 0.0 | 0.106 | 0.424 |
Folate (mcg) | 9.072 | 0.107 | 0.428 | 0.248 | 0.0 | 0.221 | 0.32 | 7.151 | 0.6 | 0.451 | 18.597 | 74.388 |
Vitamin B-12 (mcg) | 0.87 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.03 | 0.0 | 0.92 | 3.68 |
Choline (mg) | 36.9 | 0.7 | 0.1 | 0.1 | 0.0 | 1.1 | 2.0 | 0.4 | 2.5 | 0.0 | 43.8 | 175.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.018 | 0.0 | 0.0 | 6.018 | 24.072 |
Tryptophan (g) | 0.108 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.005 | 0.005 | 0.0 | 0.119 | 0.476 |
Threonine (g) | 0.408 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.011 | 0.014 | 0.0 | 0.439 | 1.756 |
Isoleucine (g) | 0.414 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.005 | 0.014 | 0.018 | 0.0 | 0.454 | 1.816 |
Leucine (g) | 0.669 | 0.003 | 0.001 | н/д | 0.0 | н/д | 0.009 | 0.028 | 0.03 | 0.001 | 0.739 | 2.956 |
Lysine (g) | 0.709 | 0.002 | 0.001 | н/д | 0.0 | н/д | 0.007 | 0.009 | 0.024 | 0.001 | 0.753 | 3.012 |
Methionine (g) | 0.215 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.007 | 0.008 | 0.0 | 0.233 | 0.932 |
Cystine (g) | 0.125 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.009 | 0.003 | 0.0 | 0.138 | 0.552 |
Phenylalanine (g) | 0.34 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.004 | 0.02 | 0.015 | 0.0 | 0.382 | 1.528 |
Tyrosine (g) | 0.306 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.012 | 0.015 | 0.0 | 0.339 | 1.356 |
Valine (g) | 0.414 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.006 | 0.016 | 0.021 | 0.001 | 0.461 | 1.844 |
Arginine (g) | 0.692 | 0.001 | 0.002 | н/д | 0.0 | н/д | 0.003 | 0.016 | 0.011 | 0.0 | 0.726 | 2.904 |
Histidine (g) | 0.181 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.009 | 0.009 | 0.0 | 0.203 | 0.812 |
Alanine (g) | 0.578 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.013 | 0.011 | 0.001 | 0.607 | 2.428 |
Aspartic acid (g) | 0.919 | 0.002 | 0.002 | н/д | 0.0 | н/д | 0.006 | 0.017 | 0.024 | 0.001 | 0.971 | 3.884 |
Glutamic acid (g) | 1.293 | 0.006 | 0.006 | н/д | 0.0 | н/д | 0.019 | 0.136 | 0.065 | 0.001 | 1.525 | 6.1 |
Glycine (g) | 0.595 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.002 | 0.014 | 0.006 | 0.0 | 0.62 | 2.48 |
Proline (g) | 0.391 | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.009 | 0.047 | 0.03 | 0.001 | 0.48 | 1.92 |
Serine (g) | 0.425 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.005 | 0.02 | 0.017 | 0.0 | 0.47 | 1.88 |
Cholesterol (mg) | 18.711 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 22.898 | 0.0 | 20.55 | 0.0 | 69.791 | 279.164 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.045 | 1.824 | 0.001 | 0.0 | 0.0 | 0.0 | 5.471 | 0.006 | 3.455 | 0.0 | 10.802 | 43.208 |
Phytosterols (mg) | н/д | н/д | 0.338 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.015 | 0.352 | 1.408 |
Monounsaturated Fat (g) | 0.023 | 0.746 | 0.0 | 0.0 | 0.0 | 0.0 | 2.239 | 0.004 | 1.604 | 0.001 | 4.616 | 18.464 |
Polyunsaturated (g) | 0.147 | 0.108 | 0.0 | 0.0 | 0.0 | 0.0 | 0.324 | 0.016 | 0.206 | 0.0 | 0.801 | 3.204 |