Рецепт Creamed Salmon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	salmon 110.9g	cream of mushroom soup 75.75g	cream of celery soup 76.25g	onion 0.38g	pepper 0.0g	Всего в порции	Всего в рецепте
Protein (g)	25.6	1.22	1.01	0.0	н/д	27.83	111.32
Total Fat (g)	5.36	4.46	3.4	0.0	н/д	13.22	52.88
Carbohydrates (g)	0.0	5.09	5.36	0.04	н/д	10.49	41.96
Ash (g)	2.87	1.46	1.7	0.0	н/д	6.04	24.16
Calories (kcal)	150.824	64.388	54.9	0.15	н/д	270.262	1081.048
Starch (g)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	0.01	н/д	0.01	0.04
Fructose (g)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	78.21	63.52	64.78	0.33	н/д	206.84	827.36
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	1.11	1.03	0.02	н/д	2.15	8.6
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.5	0.0	н/д	0.5	2.0
Calcium (mg)	307.193	9.09	24.4	0.086	н/д	340.769	1363.076
Iron (mg)	1.0	0.84	0.38	0.0	н/д	2.22	8.88
Magnesium (mg)	37.706	3.03	3.813	0.038	н/д	44.586	178.344
Phosphorus (mg)	404.785	19.695	22.875	0.109	н/д	447.464	1789.856
Potassium (mg)	344.899	46.965	74.725	0.549	н/д	467.138	1868.552
Sodium (mg)	442.491	488.588	522.313	0.015	н/д	1453.406	5813.624
Zinc (mg)	1.21	0.15	0.09	0.0	н/д	1.45	5.8
Copper (mg)	0.177	0.114	0.084	0.0	н/д	0.375	1.5
Manganese (mg)	0.044	0.061	0.153	0.0	н/д	0.258	1.032
Selenium (mcg)	43.8	1.8	1.4	0.0	н/д	47.0	188.0
Vitamin A, IU (IU)	83.175	21.968	215.025	0.008	н/д	320.175	1280.7
Retinol (mcg)	25.507	6.06	6.863	0.0	н/д	38.43	153.72
Vitamin A, RAE (mcg_RAE)	25.507	6.06	16.775	0.0	н/д	48.342	193.368
Beta Carotene (mcg)	0.0	1.515	115.138	0.004	н/д	116.656	466.624
Vitamin E (mg)	1.42	0.61	1.06	0.0	н/д	3.09	12.36
Vitamin D (IU)	516.794	н/д	н/д	н/д	н/д	516.794	2067.176
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.758	118.188	0.015	н/д	118.96	475.84
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.13	н/д	н/д	0.0	н/д	0.13	0.52
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.0	н/д	0.2	0.8
Thiamin (mg)	0.033	0.03	0.015	0.0	н/д	0.079	0.316
Riboflavin (mg)	0.222	0.038	0.031	0.0	н/д	0.29	1.16
Niacin (mg)	8.218	0.318	0.206	0.0	н/д	8.742	34.968
Pantothenic acid (mg)	0.621	0.174	0.702	0.0	н/д	1.497	5.988
Vitamin B-6 (mg)	0.122	0.0	0.008	0.0	н/д	0.13	0.52
Folate (mcg)	4.436	1.515	1.525	0.071	н/д	7.547	30.188
Vitamin B-12 (mcg)	5.49	0.0	0.03	0.0	н/д	5.52	22.08
Choline (mg)	97.4	7.3	6.9	0.0	н/д	111.6	446.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.277	0.015	0.015	0.0	н/д	0.308	1.232
Threonine (g)	1.32	0.045	0.038	0.0	н/д	1.403	5.612
Isoleucine (g)	1.187	0.061	0.046	0.0	н/д	1.293	5.172
Leucine (g)	1.941	0.098	0.076	0.0	н/д	2.116	8.464
Lysine (g)	2.185	0.068	0.046	0.0	н/д	2.299	9.196
Methionine (g)	0.721	0.023	0.015	0.0	н/д	0.759	3.036
Cystine (g)	0.2	0.015	0.015	0.0	н/д	0.23	0.92
Phenylalanine (g)	1.054	0.053	0.046	0.0	н/д	1.152	4.608
Tyrosine (g)	0.92	0.045	0.031	0.0	н/д	0.996	3.984
Valine (g)	1.364	0.068	0.053	0.0	н/д	1.486	5.944
Arginine (g)	1.597	0.053	0.038	0.0	н/д	1.688	6.752
Histidine (g)	0.676	0.03	0.023	0.0	н/д	0.73	2.92
Alanine (g)	1.619	0.045	0.038	0.0	н/д	1.703	6.812
Aspartic acid (g)	3.194	0.083	0.069	0.0	н/д	3.346	13.384
Glutamic acid (g)	3.604	0.28	0.236	0.001	н/д	4.122	16.488
Glycine (g)	1.564	0.038	0.031	0.0	н/д	1.632	6.528
Proline (g)	1.076	0.106	0.084	0.0	н/д	1.266	5.064
Serine (g)	1.12	0.061	0.046	0.0	н/д	1.227	4.908
Cholesterol (mg)	90.938	0.0	8.388	0.0	н/д	99.326	397.304
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.943	1.045	0.854	0.0	н/д	2.842	11.368
Phytosterols (mg)	н/д	н/д	н/д	0.056	н/д	0.056	0.224
Monounsaturated Fat (g)	0.987	0.841	0.785	0.0	н/д	2.613	10.452
Polyunsaturated (g)	1.497	1.083	1.525	0.0	н/д	4.105	16.42