Рецепт Creamed Peas - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 2 		peas
241.0g 		cream of mushroom soup
151.5g 		onion
24.75g 		Всего в порции Всего в рецепте
Protein (g) 7.69 2.44 0.27 10.4 20.8
Total Fat (g) 0.72 8.92 0.02 9.67 19.34
Carbohydrates (g) 23.5 10.18 2.31 35.99 71.98
Ash (g) 2.02 2.92 0.09 5.03 10.06
Calories (kcal) 127.73 128.775 9.9 266.405 532.81
Starch (g) н/д н/д 0.0 0.0 0.0
Sucrose (g) 7.11 н/д 0.25 7.35 14.7
Glucose (dextrose) (g) 0.19 н/д 0.49 0.68 1.36
Fructose (g) 0.24 н/д 0.32 0.56 1.12
Lactose (g) 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.17 н/д 0.0 0.17 0.34
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 207.07 127.03 22.05 356.15 712.3
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) 7.71 2.21 1.05 10.97 21.94
Galactose (g) 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 8.0 0.0 0.4 8.4 16.8
Calcium (mg) 43.38 18.18 5.693 67.253 134.506
Iron (mg) 2.46 1.68 0.05 4.19 8.38
Magnesium (mg) 40.97 6.06 2.475 49.505 99.01
Phosphorus (mg) 127.73 39.39 7.178 174.298 348.596
Potassium (mg) 241.0 93.93 36.135 371.065 742.13
Sodium (mg) 602.5 977.175 0.99 1580.665 3161.33
Zinc (mg) 1.69 0.3 0.04 2.03 4.06
Copper (mg) 0.265 0.227 0.01 0.502 1.004
Manganese (mg) 0.627 0.121 0.032 0.78 1.56
Selenium (mcg) 3.1 3.6 0.1 6.9 13.8
Vitamin A, IU (IU) 3480.04 43.935 0.495 3524.47 7048.94
Retinol (mcg) 0.0 12.12 0.0 12.12 24.24
Vitamin A, RAE (mcg_RAE) 173.52 12.12 0.0 185.64 371.28
Beta Carotene (mcg) 2070.19 3.03 0.248 2073.468 4146.936
Vitamin E (mg) 0.05 1.23 0.0 1.28 2.56
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3976.5 1.515 0.99 3979.005 7958.01
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 4.1 н/д 0.0 4.1 8.2
Tocopherol, delta (mg) 0.07 н/д 0.0 0.07 0.14
Vitamin C (mg) 23.6 0.0 1.8 25.4 50.8
Thiamin (mg) 0.265 0.061 0.012 0.338 0.676
Riboflavin (mg) 0.169 0.076 0.007 0.252 0.504
Niacin (mg) 2.024 0.636 0.03 2.69 5.38
Pantothenic acid (mg) 0.217 0.348 0.03 0.595 1.19
Vitamin B-6 (mg) 0.169 0.0 0.03 0.198 0.396
Folate (mcg) 69.89 3.03 4.703 77.623 155.246
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 45.5 14.7 1.5 61.8 123.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 0.03 0.002 0.081 0.162
Threonine (g) 0.289 0.091 0.005 0.385 0.77
Isoleucine (g) 0.265 0.121 0.002 0.389 0.778
Leucine (g) 0.458 0.197 0.007 0.662 1.324
Lysine (g) 0.458 0.136 0.01 0.604 1.208
Methionine (g) 0.121 0.045 0.0 0.166 0.332
Cystine (g) 0.048 0.03 0.0 0.079 0.158
Phenylalanine (g) 0.289 0.106 0.007 0.403 0.806
Tyrosine (g) 0.169 0.091 0.002 0.262 0.524
Valine (g) 0.337 0.136 0.005 0.479 0.958
Arginine (g) 0.603 0.106 0.025 0.733 1.466
Histidine (g) 0.145 0.061 0.002 0.208 0.416
Alanine (g) 0.337 0.091 0.005 0.433 0.866
Aspartic acid (g) 0.699 0.167 0.022 0.888 1.776
Glutamic acid (g) 1.06 0.561 0.064 1.685 3.37
Glycine (g) 0.265 0.076 0.007 0.348 0.696
Proline (g) 0.241 0.212 0.002 0.456 0.912
Serine (g) 0.265 0.121 0.005 0.391 0.782
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.121 2.091 0.01 2.221 4.442
Phytosterols (mg) н/д н/д 3.713 3.713 7.426
Monounsaturated Fat (g) 0.072 1.682 0.002 1.756 3.512
Polyunsaturated (g) 0.313 2.166 0.005 2.485 4.97