Рецепт Creamed Onions - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
onions
6.3g |
butter
28.38g |
cornstarch
4.0g |
milk
61.0g |
garlic
1.4g |
parsley
0.59g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.24 | 0.01 | 2.06 | 0.24 | 0.02 | н/д | н/д | 2.63 | 5.26 |
Total Fat (g) | 0.01 | 23.01 | 0.0 | 0.59 | 0.01 | 0.0 | н/д | н/д | 23.63 | 47.26 |
Carbohydrates (g) | 0.59 | 0.02 | 3.65 | 3.04 | 1.02 | 0.04 | н/д | н/д | 8.36 | 16.72 |
Ash (g) | 0.02 | 0.6 | 0.0 | 0.46 | 0.05 | 0.01 | н/д | н/д | 1.14 | 2.28 |
Calories (kcal) | 2.52 | 203.449 | 15.24 | 25.62 | 4.648 | 0.214 | н/д | н/д | 251.691 | 503.382 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.06 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.12 |
Glucose (dextrose) (g) | 0.12 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.12 | 0.24 |
Fructose (g) | 0.08 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.08 | 0.16 |
Lactose (g) | 0.0 | н/д | н/д | 3.17 | н/д | н/д | н/д | н/д | 3.17 | 6.34 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 5.61 | 4.5 | 0.33 | 54.85 | 0.09 | 0.52 | н/д | н/д | 65.91 | 131.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.27 | 0.02 | 0.0 | 3.17 | 0.34 | 0.01 | н/д | н/д | 3.8 | 7.6 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | н/д | 0.3 | 0.6 |
Calcium (mg) | 1.449 | 6.81 | 0.08 | 72.59 | 1.12 | 0.819 | н/д | н/д | 82.868 | 165.736 |
Iron (mg) | 0.01 | 0.01 | 0.02 | 0.02 | 0.04 | 0.04 | н/д | н/д | 0.13 | 0.26 |
Magnesium (mg) | 0.63 | 0.568 | 0.12 | 6.71 | 0.812 | 0.297 | н/д | н/д | 9.136 | 18.272 |
Phosphorus (mg) | 1.827 | 6.81 | 0.52 | 57.95 | 5.838 | 0.344 | н/д | н/д | 73.289 | 146.578 |
Potassium (mg) | 9.198 | 6.81 | 0.12 | 91.5 | 15.414 | 3.289 | н/д | н/д | 126.331 | 252.662 |
Sodium (mg) | 0.252 | 163.44 | 0.36 | 26.84 | 0.364 | 0.333 | н/д | н/д | 191.589 | 383.178 |
Zinc (mg) | 0.01 | 0.03 | 0.0 | 0.26 | 0.04 | 0.01 | н/д | н/д | 0.34 | 0.68 |
Copper (mg) | 0.003 | 0.0 | 0.002 | 0.006 | 0.002 | 0.001 | н/д | н/д | 0.014 | 0.028 |
Manganese (mg) | 0.008 | 0.0 | 0.002 | 0.0 | 0.008 | 0.001 | н/д | н/д | 0.019 | 0.038 |
Selenium (mcg) | 0.0 | 0.3 | 0.1 | 2.0 | 0.5 | 0.0 | н/д | н/д | 3.0 | 6.0 |
Vitamin A, IU (IU) | 0.126 | 709.091 | 0.0 | 119.56 | 0.0 | 50.018 | н/д | н/д | 878.795 | 1757.59 |
Retinol (mcg) | 0.0 | 190.396 | 0.0 | 35.38 | 0.0 | 0.0 | н/д | н/д | 225.776 | 451.552 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 194.085 | 0.0 | 35.38 | 0.0 | 2.5 | н/д | н/д | 231.965 | 463.93 |
Beta Carotene (mcg) | 0.063 | 44.833 | 0.0 | 1.22 | 0.0 | 30.008 | н/д | н/д | 76.124 | 152.248 |
Vitamin E (mg) | 0.0 | 0.66 | 0.0 | 0.01 | 0.01 | 0.0 | н/д | н/д | 0.68 | 1.36 |
Vitamin D (IU) | н/д | 15.89 | н/д | 31.72 | н/д | н/д | н/д | н/д | 47.61 | 95.22 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.252 | 0.0 | 0.0 | 0.0 | 0.0 | 33.018 | н/д | н/д | 33.27 | 66.54 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | н/д | н/д | 1.5 | 3.0 |
Thiamin (mg) | 0.003 | 0.003 | 0.0 | 0.012 | 0.007 | 0.001 | н/д | н/д | 0.025 | 0.05 |
Riboflavin (mg) | 0.002 | 0.009 | 0.0 | 0.116 | 0.002 | 0.001 | н/д | н/д | 0.129 | 0.258 |
Niacin (mg) | 0.008 | 0.011 | 0.0 | 0.055 | 0.01 | 0.008 | н/д | н/д | 0.091 | 0.182 |
Pantothenic acid (mg) | 0.008 | 0.031 | 0.0 | 0.22 | н/д | 0.002 | н/д | н/д | 0.261 | 0.522 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.024 | 0.041 | 0.001 | н/д | н/д | 0.074 | 0.148 |
Folate (mcg) | 1.197 | 0.851 | 0.0 | 3.05 | 0.028 | 0.903 | н/д | н/д | 6.029 | 12.058 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.27 | 0.0 | 0.0 | н/д | н/д | 0.32 | 0.64 |
Choline (mg) | 0.4 | 5.3 | 0.0 | 10.8 | 0.9 | 0.1 | н/д | н/д | 17.6 | 35.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.003 | 0.0 | 0.024 | 0.003 | 0.0 | н/д | н/д | 0.031 | 0.062 |
Threonine (g) | 0.001 | 0.011 | 0.0 | 0.055 | 0.007 | 0.001 | н/д | н/д | 0.075 | 0.15 |
Isoleucine (g) | 0.001 | 0.014 | 0.0 | 0.116 | 0.009 | 0.001 | н/д | н/д | 0.141 | 0.282 |
Leucine (g) | 0.002 | 0.023 | 0.002 | 0.232 | 0.014 | 0.001 | н/д | н/д | 0.274 | 0.548 |
Lysine (g) | 0.003 | 0.02 | 0.0 | 0.177 | 0.008 | 0.001 | н/д | н/д | 0.209 | 0.418 |
Methionine (g) | 0.0 | 0.006 | 0.0 | 0.049 | 0.005 | 0.0 | н/д | н/д | 0.06 | 0.12 |
Cystine (g) | 0.0 | 0.003 | 0.0 | 0.073 | 0.002 | 0.0 | н/д | н/д | 0.079 | 0.158 |
Phenylalanine (g) | 0.002 | 0.011 | 0.0 | 0.104 | 0.007 | 0.001 | н/д | н/д | 0.125 | 0.25 |
Tyrosine (g) | 0.001 | 0.011 | 0.0 | 0.085 | 0.003 | 0.0 | н/д | н/д | 0.101 | 0.202 |
Valine (g) | 0.001 | 0.017 | 0.0 | 0.134 | 0.01 | 0.001 | н/д | н/д | 0.164 | 0.328 |
Arginine (g) | 0.006 | 0.009 | 0.0 | 0.061 | 0.023 | 0.001 | н/д | н/д | 0.1 | 0.2 |
Histidine (g) | 0.001 | 0.006 | 0.0 | 0.049 | 0.004 | 0.0 | н/д | н/д | 0.06 | 0.12 |
Alanine (g) | 0.001 | 0.009 | 0.001 | 0.067 | 0.005 | 0.001 | н/д | н/д | 0.084 | 0.168 |
Aspartic acid (g) | 0.006 | 0.017 | 0.001 | 0.189 | 0.018 | 0.002 | н/д | н/д | 0.232 | 0.464 |
Glutamic acid (g) | 0.016 | 0.051 | 0.002 | 0.476 | 0.03 | 0.001 | н/д | н/д | 0.577 | 1.154 |
Glycine (g) | 0.002 | 0.006 | 0.0 | 0.037 | 0.007 | 0.001 | н/д | н/д | 0.053 | 0.106 |
Proline (g) | 0.001 | 0.023 | 0.001 | 0.22 | 0.004 | 0.001 | н/д | н/д | 0.249 | 0.498 |
Serine (g) | 0.001 | 0.014 | 0.0 | 0.128 | 0.007 | 0.001 | н/д | н/д | 0.152 | 0.304 |
Cholesterol (mg) | 0.0 | 61.006 | 0.0 | 3.05 | 0.0 | 0.0 | н/д | н/д | 64.056 | 128.112 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 14.576 | 0.0 | 0.384 | 0.002 | 0.001 | н/д | н/д | 14.966 | 29.932 |
Phytosterols (mg) | 0.945 | н/д | н/д | н/д | 0.112 | 0.03 | н/д | н/д | 1.087 | 2.174 |
Monounsaturated Fat (g) | 0.001 | 5.964 | 0.001 | 0.171 | 0.0 | 0.002 | н/д | н/д | 6.139 | 12.278 |
Polyunsaturated (g) | 0.001 | 0.863 | 0.001 | 0.024 | 0.005 | 0.001 | н/д | н/д | 0.895 | 1.79 |