CookEatShare также доступен на языке: English
Закрыть

Рецепт Creamed Onion And Carrots And Potatoes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		celery
5.62g 		cream chicken soup
63.0g 		wine
14.75g 		carrots
100.92g 		onions
102.06g 		butter
7.1g 		cream
28.75g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) 0.04 1.5 0.01 0.94 1.12 0.06 0.6 0.05 4.32 17.28
Total Fat (g) 0.01 3.64 0.0 0.24 0.1 5.76 5.67 0.01 15.43 61.72
Carbohydrates (g) 0.17 4.51 0.4 9.67 9.53 0.0 0.83 0.11 25.23 100.92
Ash (g) 0.04 1.23 0.04 0.98 0.36 0.15 0.24 0.04 3.08 12.32
Calories (kcal) 0.899 56.7 12.243 41.379 40.823 50.907 55.488 0.65 259.088 1036.352
Starch (g) 0.0 н/д н/д 1.44 0.0 н/д 0.0 н/д 1.44 5.76
Sucrose (g) 0.01 н/д н/д 3.62 1.01 н/д 0.0 н/д 4.64 18.56
Glucose (dextrose) (g) 0.03 н/д н/д 0.6 2.01 н/д 0.0 н/д 2.64 10.56
Fructose (g) 0.03 н/д н/д 0.56 1.32 н/д 0.0 н/д 1.9 7.6
Lactose (g) 0.0 н/д н/д 0.0 0.0 н/д 1.01 н/д 1.01 4.04
Maltose (g) 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 1.5 6.0
Water (g) 5.36 52.13 12.77 89.11 90.94 1.13 21.41 1.58 274.43 1097.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.34 0.12 4.78 4.33 0.0 1.01 0.02 10.7 42.8
Galactose (g) 0.04 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.04 0.16
Dietary Fiber (g) 0.1 0.0 0.0 2.8 1.7 0.0 0.0 0.1 4.7 18.8
Calcium (mg) 2.247 8.82 1.18 33.305 23.473 1.704 31.625 2.491 104.845 419.38
Iron (mg) 0.01 0.67 0.05 0.3 0.21 0.0 0.05 0.11 1.41 5.64
Magnesium (mg) 0.618 2.52 1.623 12.111 10.206 0.142 2.875 0.903 30.997 123.988
Phosphorus (mg) 1.348 19.53 2.95 35.323 29.597 1.704 33.063 1.047 124.562 498.248
Potassium (mg) 14.607 30.87 14.603 322.956 149.004 1.704 40.538 10.0 584.281 2337.124
Sodium (mg) 4.495 412.65 0.738 69.637 4.082 40.896 23.0 1.011 556.509 2226.036
Zinc (mg) 0.01 0.18 0.02 0.24 0.17 0.01 0.11 0.02 0.76 3.04
Copper (mg) 0.002 0.082 0.001 0.05 0.041 0.0 0.006 0.003 0.185 0.74
Manganese (mg) 0.006 0.044 0.018 0.141 0.133 0.0 0.003 0.003 0.347 1.388
Selenium (mcg) 0.0 1.2 0.0 0.1 0.5 0.1 0.7 0.0 2.7 10.8
Vitamin A, IU (IU) 25.225 114.66 0.0 16860.326 2.041 177.429 165.6 152.053 17497.335 69989.34
Retinol (mcg) 0.0 25.83 0.0 0.0 0.0 47.641 46.0 0.0 119.471 477.884
Vitamin A, RAE (mcg_RAE) 1.236 27.09 0.0 842.714 0.0 48.564 46.575 7.599 973.778 3895.112
Beta Carotene (mcg) 15.169 17.64 0.0 8361.535 1.021 11.218 7.475 91.225 8505.282 34021.128
Vitamin E (mg) 0.02 0.34 0.0 0.67 0.02 0.16 0.13 0.01 1.35 5.4
Vitamin D (IU) н/д н/д н/д н/д н/д 3.976 н/д н/д 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 1.009 0.0 0.0 0.0 0.0 1.009 4.036
Lutein + zeaxanthin (mcg) 15.899 0.63 0.0 258.365 4.082 0.0 0.0 100.376 379.353 1517.412
Tocopherol, beta (mg) 0.0 н/д н/д 0.01 0.0 0.0 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.01 0.01 0.02 0.08
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.1 0.0 6.0 7.6 0.0 0.3 2.4 16.4 65.6
Thiamin (mg) 0.001 0.006 0.001 0.071 0.051 0.001 0.012 0.002 0.144 0.576
Riboflavin (mg) 0.003 0.032 0.003 0.061 0.031 0.002 0.049 0.002 0.182 0.728
Niacin (mg) 0.018 0.246 0.025 0.989 0.122 0.003 0.032 0.024 1.458 5.832
Pantothenic acid (mg) 0.014 0.12 0.006 0.272 0.122 0.008 0.098 0.007 0.647 2.588
Vitamin B-6 (mg) 0.004 0.0 0.007 0.141 0.122 0.0 0.017 0.002 0.294 1.176
Folate (mcg) 2.023 1.26 0.148 19.176 19.391 0.213 2.013 2.744 46.966 187.864
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.08 0.0 0.09 0.36
Choline (mg) 0.3 6.5 0.7 8.9 6.2 1.3 5.5 0.2 29.8 119.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.019 н/д 0.01 0.01 0.001 0.012 0.001 0.053 0.212
Threonine (g) 0.001 0.063 н/д 0.192 0.02 0.003 0.035 0.002 0.316 1.264
Isoleucine (g) 0.001 0.088 н/д 0.081 0.01 0.004 0.04 0.002 0.226 0.904
Leucine (g) 0.002 0.132 н/д 0.101 0.031 0.006 0.078 0.004 0.352 1.408
Lysine (g) 0.002 0.107 н/д 0.101 0.041 0.005 0.066 0.003 0.325 1.3
Methionine (g) 0.001 0.038 н/д 0.02 0.0 0.001 0.02 0.001 0.081 0.324
Cystine (g) 0.0 0.025 н/д 0.081 0.0 0.001 0.009 0.0 0.115 0.46
Phenylalanine (g) 0.001 0.076 н/д 0.061 0.031 0.003 0.037 0.003 0.211 0.844
Tyrosine (g) 0.001 0.057 н/д 0.04 0.01 0.003 0.037 0.001 0.149 0.596
Valine (g) 0.002 0.088 н/д 0.071 0.02 0.004 0.049 0.003 0.237 0.948
Arginine (g) 0.001 0.082 н/д 0.091 0.102 0.002 0.029 0.002 0.309 1.236
Histidine (g) 0.001 0.044 н/д 0.04 0.01 0.001 0.023 0.001 0.121 0.484
Alanine (g) 0.001 0.076 н/д 0.111 0.02 0.002 0.029 0.004 0.243 0.972
Aspartic acid (g) 0.007 0.12 н/д 0.192 0.092 0.004 0.063 0.005 0.483 1.932
Glutamic acid (g) 0.005 0.391 н/д 0.373 0.265 0.013 0.164 0.005 1.216 4.864
Glycine (g) 0.001 0.069 н/д 0.05 0.031 0.001 0.017 0.003 0.173 0.692
Proline (g) 0.001 0.132 н/д 0.05 0.01 0.006 0.075 0.004 0.278 1.112
Serine (g) 0.001 0.076 н/д 0.05 0.02 0.004 0.046 0.003 0.2 0.8
Cholesterol (mg) 0.0 5.04 0.0 0.0 0.0 15.265 14.95 0.0 35.255 141.02
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 1.008 0.0 0.04 0.041 3.647 3.309 0.002 8.05 32.2
Phytosterols (mg) 0.337 н/д н/д н/д 15.309 н/д н/д 0.09 15.736 62.944
Monounsaturated Fat (g) 0.002 1.292 0.0 0.01 0.01 1.492 1.458 0.005 4.269 17.076
Polyunsaturated (g) 0.004 0.662 0.0 0.121 0.02 0.216 0.242 0.002 1.267 5.068