Рецепт Creamed Mushrooms On Toast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
9.46g |
mushrooms
73.33g |
onions
8.0g |
flour
1.3g |
beef broth
20.0g |
dillweed
0.17g |
salt
0.25g |
pepper
0.04g |
cream
37.8g |
rusk
7.0g |
tomatoes
24.57g |
parmesan cheese
2.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 2.27 | 0.15 | 0.13 | 0.23 | 0.03 | 0.0 | 0.0 | 0.78 | 0.71 | 0.22 | 0.96 | 5.56 | 33.36 |
Total Fat (g) | 7.67 | 0.25 | 0.02 | 0.01 | 0.04 | 0.01 | 0.0 | 0.0 | 7.46 | 0.68 | 0.05 | 0.72 | 16.9 | 101.4 |
Carbohydrates (g) | 0.01 | 2.41 | 0.59 | 0.99 | 0.01 | 0.09 | 0.0 | 0.03 | 1.09 | 5.19 | 0.96 | 0.1 | 11.47 | 68.82 |
Ash (g) | 0.2 | 0.62 | 0.06 | 0.01 | 0.21 | 0.02 | 0.25 | 0.0 | 0.32 | н/д | 0.12 | 0.2 | 2.02 | 12.12 |
Calories (kcal) | 67.816 | 16.133 | 2.56 | 4.738 | 1.4 | 0.422 | 0.0 | 0.111 | 72.954 | 29.82 | 4.423 | 10.775 | 211.151 | 1266.906 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 1.09 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.31 | 0.0 | 1.4 | 8.4 |
Fructose (g) | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.34 | 0.0 | 0.47 | 2.82 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.32 | н/д | 0.0 | 0.0 | 1.33 | 7.98 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.5 | 67.78 | 7.19 | 0.16 | 19.51 | 0.01 | 0.0 | 0.0 | 28.15 | 0.32 | 23.22 | 0.52 | 148.35 | 890.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 1.21 | 0.19 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.32 | 0.88 | 0.65 | 0.02 | 4.27 | 25.62 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 1.5 | 9.0 |
Calcium (mg) | 2.27 | 2.2 | 5.76 | 0.195 | 1.2 | 2.973 | 0.06 | 0.189 | 41.58 | 1.4 | 2.457 | 27.725 | 88.01 | 528.06 |
Iron (mg) | 0.0 | 0.37 | 0.12 | 0.06 | 0.03 | 0.08 | 0.0 | 0.01 | 0.06 | 0.04 | 0.07 | 0.02 | 0.87 | 5.22 |
Magnesium (mg) | 0.189 | 6.6 | 1.6 | 0.286 | 0.4 | 0.752 | 0.003 | 0.084 | 3.78 | 0.98 | 2.703 | 0.95 | 18.326 | 109.956 |
Phosphorus (mg) | 2.27 | 63.064 | 2.96 | 1.406 | 2.6 | 0.905 | 0.0 | 0.075 | 43.47 | 3.85 | 5.897 | 18.225 | 144.722 | 868.332 |
Potassium (mg) | 2.27 | 233.191 | 22.08 | 1.393 | 10.8 | 5.513 | 0.02 | 0.546 | 53.298 | 21.35 | 58.231 | 3.125 | 411.816 | 2470.896 |
Sodium (mg) | 54.48 | 3.667 | 1.28 | 0.026 | 65.2 | 0.347 | 96.895 | 0.019 | 30.24 | 16.24 | 1.229 | 38.225 | 307.847 | 1847.082 |
Zinc (mg) | 0.01 | 0.38 | 0.03 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.14 | 0.04 | 0.04 | 0.1 | 0.76 | 4.56 |
Copper (mg) | 0.0 | 0.235 | 0.006 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.008 | 0.011 | 0.015 | 0.006 | 0.283 | 1.698 |
Manganese (mg) | 0.0 | 0.037 | 0.013 | 0.009 | 0.002 | 0.007 | 0.0 | 0.002 | 0.004 | н/д | 0.027 | 0.002 | 0.103 | 0.618 |
Selenium (mcg) | 0.1 | 6.8 | 0.0 | 0.4 | 0.1 | н/д | 0.0 | 0.0 | 1.0 | 2.0 | 0.0 | 0.4 | 11.0 | 66.0 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 79.76 | 0.0 | 0.0 | 9.75 | 0.0 | 0.13 | 217.728 | н/д | 204.668 | 11.05 | 759.449 | 4556.694 |
Retinol (mcg) | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.48 | 1.05 | 0.0 | 2.925 | 127.92 | 767.52 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 4.0 | 0.0 | 0.0 | 0.488 | 0.0 | 0.007 | 61.236 | 1.12 | 10.319 | 3.0 | 144.865 | 869.19 |
Beta Carotene (mcg) | 14.944 | 0.0 | 47.84 | 0.0 | 0.0 | н/д | 0.0 | 0.068 | 9.828 | 0.28 | 110.319 | 0.775 | 184.054 | 1104.324 |
Vitamin E (mg) | 0.22 | 0.01 | 0.04 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.17 | 0.17 | 0.13 | 0.01 | 0.75 | 4.5 |
Vitamin D (IU) | 5.297 | 13.199 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 18.496 | 110.976 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.003 | 0.0 | 0.0 | 632.186 | 0.0 | 632.189 | 3793.134 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 90.96 | 0.234 | 0.0 | н/д | 0.0 | 0.089 | 0.0 | 1.12 | 30.221 | 0.0 | 122.624 | 735.744 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.03 | н/д | 0.06 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 1.5 | 1.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.4 | 3.1 | 0.0 | 7.0 | 42.0 |
Thiamin (mg) | 0.001 | 0.059 | 0.005 | 0.01 | 0.0 | 0.001 | 0.0 | 0.0 | 0.015 | 0.015 | 0.01 | 0.001 | 0.116 | 0.696 |
Riboflavin (mg) | 0.003 | 0.293 | 0.006 | 0.006 | 0.004 | 0.0 | 0.0 | 0.0 | 0.064 | 0.017 | 0.005 | 0.012 | 0.412 | 2.472 |
Niacin (mg) | 0.004 | 2.647 | 0.042 | 0.077 | 0.156 | 0.005 | 0.0 | 0.0 | 0.042 | 0.092 | 0.145 | 0.003 | 3.213 | 19.278 |
Pantothenic acid (mg) | 0.01 | 1.1 | 0.006 | 0.006 | 0.004 | н/д | 0.0 | н/д | 0.129 | н/д | 0.022 | 0.008 | 1.285 | 7.71 |
Vitamin B-6 (mg) | 0.0 | 0.073 | 0.005 | 0.001 | 0.002 | 0.003 | 0.0 | 0.0 | 0.023 | 0.006 | 0.02 | 0.001 | 0.133 | 0.798 |
Folate (mcg) | 0.284 | 11.733 | 5.12 | 2.382 | 0.4 | н/д | 0.0 | 0.004 | 2.646 | 6.09 | 3.686 | 0.25 | 32.594 | 195.564 |
Vitamin B-12 (mcg) | 0.02 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.06 | 0.22 | 1.32 |
Choline (mg) | 1.8 | 12.7 | 0.5 | 0.1 | 0.6 | н/д | 0.0 | 0.0 | 7.3 | 0.7 | 1.6 | 0.4 | 25.7 | 154.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 2.005 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 4.69 | 0.0 | 0.0 | 6.695 | 40.17 |
Tryptophan (g) | 0.001 | 0.029 | 0.002 | 0.002 | н/д | н/д | 0.0 | н/д | 0.015 | н/д | 0.002 | 0.013 | 0.064 | 0.384 |
Threonine (g) | 0.004 | 0.081 | 0.006 | 0.004 | н/д | н/д | 0.0 | н/д | 0.045 | н/д | 0.007 | 0.037 | 0.183 | 1.098 |
Isoleucine (g) | 0.005 | 0.059 | 0.006 | 0.005 | н/д | н/д | 0.0 | н/д | 0.053 | н/д | 0.005 | 0.049 | 0.182 | 1.092 |
Leucine (g) | 0.008 | 0.088 | 0.009 | 0.009 | н/д | н/д | 0.0 | н/д | 0.102 | н/д | 0.007 | 0.093 | 0.316 | 1.896 |
Lysine (g) | 0.007 | 0.081 | 0.007 | 0.003 | н/д | н/д | 0.0 | н/д | 0.087 | н/д | 0.007 | 0.075 | 0.266 | 1.596 |
Methionine (g) | 0.002 | 0.022 | 0.002 | 0.002 | н/д | н/д | 0.0 | н/д | 0.026 | н/д | 0.002 | 0.026 | 0.082 | 0.492 |
Cystine (g) | 0.001 | 0.007 | н/д | 0.003 | н/д | н/д | 0.0 | н/д | 0.011 | н/д | 0.002 | 0.003 | 0.028 | 0.168 |
Phenylalanine (g) | 0.004 | 0.066 | 0.005 | 0.007 | н/д | н/д | 0.0 | н/д | 0.049 | н/д | 0.017 | 0.052 | 0.2 | 1.2 |
Tyrosine (g) | 0.004 | 0.029 | 0.004 | 0.004 | н/д | н/д | 0.0 | н/д | 0.049 | н/д | 0.002 | 0.058 | 0.151 | 0.906 |
Valine (g) | 0.006 | 0.169 | 0.006 | 0.005 | н/д | н/д | 0.0 | н/д | 0.064 | н/д | 0.005 | 0.063 | 0.318 | 1.908 |
Arginine (g) | 0.003 | 0.059 | 0.01 | 0.005 | н/д | н/д | 0.0 | н/д | 0.038 | н/д | 0.005 | 0.039 | 0.159 | 0.954 |
Histidine (g) | 0.002 | 0.044 | 0.002 | 0.003 | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.002 | 0.027 | 0.111 | 0.666 |
Alanine (g) | 0.003 | 0.147 | 0.006 | 0.004 | н/д | н/д | 0.0 | н/д | 0.038 | н/д | 0.007 | 0.029 | 0.234 | 1.404 |
Aspartic acid (g) | 0.006 | 0.147 | 0.014 | 0.006 | н/д | н/д | 0.0 | н/д | 0.083 | н/д | 0.034 | 0.067 | 0.356 | 2.136 |
Glutamic acid (g) | 0.017 | 0.249 | 0.03 | 0.045 | н/д | н/д | 0.0 | н/д | 0.215 | н/д | 0.106 | 0.218 | 0.881 | 5.286 |
Glycine (g) | 0.002 | 0.066 | 0.007 | 0.005 | н/д | н/д | 0.0 | н/д | 0.023 | н/д | 0.005 | 0.019 | 0.126 | 0.756 |
Proline (g) | 0.008 | 0.059 | 0.01 | 0.016 | н/д | н/д | 0.0 | н/д | 0.098 | н/д | 0.005 | 0.116 | 0.31 | 1.86 |
Serine (g) | 0.005 | 0.066 | 0.006 | 0.007 | н/д | н/д | 0.0 | н/д | 0.06 | н/д | 0.007 | 0.057 | 0.209 | 1.254 |
Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.656 | 0.56 | 0.0 | 2.2 | 42.751 | 256.506 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.029 | 0.002 | 0.002 | 0.022 | 0.0 | 0.0 | 0.0 | 4.351 | 0.177 | 0.007 | 0.433 | 9.883 | 59.298 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.04 | н/д | н/д | 1.72 | н/д | 1.76 | 10.56 |
Monounsaturated Fat (g) | 1.988 | 0.0 | 0.002 | 0.001 | 0.018 | н/д | 0.0 | 0.0 | 1.916 | 0.297 | 0.007 | 0.21 | 4.44 | 26.64 |
Polyunsaturated (g) | 0.288 | 0.103 | 0.006 | 0.005 | 0.002 | н/д | 0.0 | 0.0 | 0.318 | 0.145 | 0.02 | 0.029 | 0.915 | 5.49 |