Рецепт Creamed Mushroom Chicken - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breasts
81.2g |
cream of mushroom soup
50.5g |
milk
61.5g |
mushrooms
18.33g |
butter
4.73g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 16.93 | 0.81 | 4.19 | 0.57 | 0.04 | 22.54 | 135.24 |
| Total Fat (g) | 7.51 | 2.97 | 4.65 | 0.06 | 3.84 | 19.04 | 114.24 |
| Carbohydrates (g) | 0.0 | 3.39 | 6.17 | 0.6 | 0.0 | 10.17 | 61.02 |
| Ash (g) | 0.82 | 0.97 | 0.95 | 0.16 | 0.1 | 3.0 | 18.0 |
| Calories (kcal) | 139.664 | 42.925 | 82.41 | 4.033 | 33.938 | 302.97 | 1817.82 |
| Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.27 | н/д | 0.27 | 1.62 |
| Fructose (g) | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.18 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 56.4 | 42.34 | 45.53 | 16.95 | 0.75 | 161.98 | 971.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.74 | 6.17 | 0.3 | 0.0 | 7.22 | 43.32 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 |
| Calcium (mg) | 8.932 | 6.06 | 160.515 | 0.55 | 1.136 | 177.193 | 1063.158 |
| Iron (mg) | 0.6 | 0.56 | 0.12 | 0.09 | 0.0 | 1.37 | 8.22 |
| Magnesium (mg) | 20.3 | 2.02 | 14.76 | 1.65 | 0.095 | 38.825 | 232.95 |
| Phosphorus (mg) | 141.288 | 13.13 | 124.845 | 15.766 | 1.136 | 296.165 | 1776.99 |
| Potassium (mg) | 178.64 | 31.31 | 186.345 | 58.299 | 1.136 | 455.73 | 2734.38 |
| Sodium (mg) | 51.156 | 325.725 | 65.19 | 0.917 | 27.264 | 470.252 | 2821.512 |
| Zinc (mg) | 0.65 | 0.1 | 0.47 | 0.1 | 0.0 | 1.32 | 7.92 |
| Copper (mg) | 0.032 | 0.076 | 0.012 | 0.059 | 0.0 | 0.179 | 1.074 |
| Manganese (mg) | 0.016 | 0.04 | 0.006 | 0.009 | 0.0 | 0.072 | 0.432 |
| Selenium (mcg) | 13.5 | 1.2 | 1.4 | 1.7 | 0.0 | 17.9 | 107.4 |
| Vitamin A, IU (IU) | 67.396 | 14.645 | 143.295 | 0.0 | 118.286 | 343.622 | 2061.732 |
| Retinol (mcg) | 19.488 | 4.04 | 39.36 | 0.0 | 31.761 | 94.649 | 567.894 |
| Vitamin A, RAE (mcg_RAE) | 20.3 | 4.04 | 39.975 | 0.0 | 32.376 | 96.691 | 580.146 |
| Beta Carotene (mcg) | 0.0 | 1.01 | 7.38 | 0.0 | 7.479 | 15.869 | 95.214 |
| Vitamin E (mg) | 0.25 | 0.41 | 0.09 | 0.0 | 0.11 | 0.86 | 5.16 |
| Vitamin D (IU) | н/д | н/д | н/д | 3.3 | 2.651 | 5.951 | 35.706 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.505 | 0.0 | 0.0 | 0.0 | 0.505 | 3.03 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.18 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 0.4 | 0.0 | 1.6 | 9.6 |
| Thiamin (mg) | 0.049 | 0.02 | 0.031 | 0.015 | 0.0 | 0.115 | 0.69 |
| Riboflavin (mg) | 0.073 | 0.025 | 0.197 | 0.073 | 0.001 | 0.37 | 2.22 |
| Niacin (mg) | 8.047 | 0.212 | 0.117 | 0.662 | 0.002 | 9.04 | 54.24 |
| Pantothenic acid (mg) | 0.65 | 0.116 | 0.394 | 0.275 | 0.005 | 1.44 | 8.64 |
| Vitamin B-6 (mg) | 0.43 | 0.0 | 0.031 | 0.018 | 0.0 | 0.479 | 2.874 |
| Folate (mcg) | 3.248 | 1.01 | 4.92 | 2.933 | 0.142 | 12.253 | 73.518 |
| Vitamin B-12 (mcg) | 0.28 | 0.0 | 0.1 | 0.01 | 0.01 | 0.39 | 2.34 |
| Choline (mg) | 54.5 | 4.9 | 19.6 | 3.2 | 0.9 | 83.0 | 498.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.195 | 0.01 | 0.062 | 0.007 | 0.0 | 0.274 | 1.644 |
| Threonine (g) | 0.706 | 0.03 | 0.191 | 0.02 | 0.002 | 0.949 | 5.694 |
| Isoleucine (g) | 0.861 | 0.04 | 0.252 | 0.015 | 0.002 | 1.17 | 7.02 |
| Leucine (g) | 1.242 | 0.066 | 0.412 | 0.022 | 0.004 | 1.746 | 10.476 |
| Lysine (g) | 1.405 | 0.045 | 0.332 | 0.02 | 0.003 | 1.806 | 10.836 |
| Methionine (g) | 0.455 | 0.015 | 0.105 | 0.005 | 0.001 | 0.581 | 3.486 |
| Cystine (g) | 0.219 | 0.01 | 0.037 | 0.002 | 0.0 | 0.269 | 1.614 |
| Phenylalanine (g) | 0.666 | 0.035 | 0.203 | 0.016 | 0.002 | 0.923 | 5.538 |
| Tyrosine (g) | 0.552 | 0.03 | 0.203 | 0.007 | 0.002 | 0.795 | 4.77 |
| Valine (g) | 0.828 | 0.045 | 0.283 | 0.042 | 0.003 | 1.202 | 7.212 |
| Arginine (g) | 1.047 | 0.035 | 0.154 | 0.015 | 0.001 | 1.253 | 7.518 |
| Histidine (g) | 0.512 | 0.02 | 0.117 | 0.011 | 0.001 | 0.661 | 3.966 |
| Alanine (g) | 0.966 | 0.03 | 0.148 | 0.037 | 0.001 | 1.182 | 7.092 |
| Aspartic acid (g) | 1.51 | 0.056 | 0.32 | 0.037 | 0.003 | 1.925 | 11.55 |
| Glutamic acid (g) | 2.501 | 0.187 | 0.879 | 0.062 | 0.009 | 3.638 | 21.828 |
| Glycine (g) | 0.999 | 0.025 | 0.086 | 0.016 | 0.001 | 1.128 | 6.768 |
| Proline (g) | 0.771 | 0.071 | 0.406 | 0.015 | 0.004 | 1.266 | 7.596 |
| Serine (g) | 0.593 | 0.04 | 0.228 | 0.016 | 0.002 | 0.88 | 5.28 |
| Cholesterol (mg) | 51.968 | 0.0 | 17.835 | 0.0 | 10.177 | 79.98 | 479.88 |
| Trans Fat (g) | 0.097 | н/д | н/д | н/д | н/д | 0.097 | 0.582 |
| Saturated Fat (g) | 2.16 | 0.697 | 2.823 | 0.007 | 2.432 | 8.119 | 48.714 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.102 | 0.561 | 1.439 | 0.0 | 0.995 | 6.096 | 36.576 |
| Polyunsaturated (g) | 1.592 | 0.722 | 0.154 | 0.026 | 0.144 | 2.637 | 15.822 |