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3 x fresh jalapeno chilies - (to 4) stemmed, chopped (1 1/2 to 2 ounce total)
Ingredients Per Serving Qty Common Price Price per Serving
5 1/2 tsp coriander seed 7/8 teaspoon
$1.69 per 1 1/4 ounces
$0.08
1 tsp black peppercorns 1/6 teaspoon
$7.99 per 16 ounces
$0.01
3/4 tsp cumin seed 1/8 teaspoon
$1.69 per 1 1/4 ounces
$0.01
1 Tbsp. butter or possibly margarine 1/2 teaspoon
$3.99 per 16 ounces
$0.02
1 c. chopped onion 2 tablespoons
$0.79 per pound
$0.05
1 Tbsp. chopped fresh ginger 1/2 teaspoon
$2.99 per pound
$0.01
5 1/2 tsp chopped garlic 7/8 teaspoon
$4.00 per pound
$0.02
1/2 c. tomato paste 1 tablespoon
$1.29 per 6 ounces
$0.17
3 can kidney beans - (15 ounce ea) rinsed, liquid removed 1/2 can
$0.89 per 15 1/2 ounces
$0.49
1/2 c. lowfat milk 1 tablespoon
$3.99 per gallon
$0.02
1/2 c. half-and-half (light cream) Salt to taste 1 tablespoon
$0.08 per fluid ounce
$0.05
3 Tbsp. chopped fresh cilantro 1 1/2 teaspoons
$1.09 per cup
$0.03
Total per Serving $0.95
Total Recipe $5.72
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