Рецепт Creamed Hash Browns - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
7.1g |
corn
5.25g |
hash browns
113.4g |
cream
28.35g |
cream of chicken soup
38.13g |
onions
9.0g |
cheddar cheese
14.13g |
salt
0.75g |
pepper
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.35 | 2.34 | 0.59 | 0.91 | 0.1 | 3.52 | 0.0 | 0.01 | 7.87 | 62.96 |
Total Fat (g) | 5.76 | 0.01 | 0.7 | 5.59 | 2.2 | 0.01 | 4.68 | 0.0 | 0.0 | 18.95 | 151.6 |
Carbohydrates (g) | 0.0 | 4.55 | 20.09 | 0.82 | 2.73 | 0.84 | 0.18 | 0.0 | 0.09 | 29.3 | 234.4 |
Ash (g) | 0.15 | 0.15 | 0.85 | 0.24 | 0.74 | 0.03 | 0.56 | 0.75 | 0.01 | 3.47 | 27.76 |
Calories (kcal) | 50.907 | 18.9 | 92.986 | 54.716 | 34.313 | 3.6 | 56.924 | 0.0 | 0.335 | 312.679 | 2501.432 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.09 | 0.03 | н/д | н/д | 0.12 | 0.96 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.18 | н/д | н/д | н/д | 0.18 | 1.44 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.12 | н/д | н/д | н/д | 0.12 | 0.96 |
Lactose (g) | н/д | н/д | н/д | 0.99 | н/д | 0.0 | 0.03 | н/д | н/д | 1.02 | 8.16 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.13 | 0.18 | 89.41 | 21.11 | 31.55 | 8.02 | 5.19 | 0.0 | 0.01 | 156.61 | 1252.88 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.34 | н/д | 0.99 | 0.21 | 0.38 | 0.07 | 0.0 | 0.0 | 2.0 | 16.0 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 1.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.0 | 16.0 |
Calcium (mg) | 1.704 | 0.158 | 11.34 | 31.185 | 5.338 | 2.07 | 101.841 | 0.18 | 0.574 | 154.389 | 1235.112 |
Iron (mg) | 0.0 | 1.01 | 1.11 | 0.05 | 0.4 | 0.02 | 0.1 | 0.0 | 0.04 | 2.73 | 21.84 |
Magnesium (mg) | 0.142 | 0.84 | 12.474 | 2.835 | 1.525 | 0.9 | 3.955 | 0.008 | 0.255 | 22.933 | 183.464 |
Phosphorus (mg) | 1.704 | 2.73 | 53.297 | 32.603 | 11.819 | 2.61 | 72.32 | 0.0 | 0.227 | 177.309 | 1418.472 |
Potassium (mg) | 1.704 | 6.143 | 323.183 | 39.974 | 18.681 | 13.14 | 13.843 | 0.06 | 1.652 | 418.379 | 3347.032 |
Sodium (mg) | 40.896 | 49.823 | 24.947 | 22.68 | 249.719 | 0.36 | 87.716 | 290.685 | 0.058 | 766.884 | 6135.072 |
Zinc (mg) | 0.01 | 0.03 | 0.24 | 0.11 | 0.11 | 0.02 | 0.44 | 0.0 | 0.0 | 0.95 | 7.6 |
Copper (mg) | 0.0 | 0.002 | 0.113 | 0.006 | 0.05 | 0.004 | 0.004 | 0.0 | 0.001 | 0.18 | 1.44 |
Manganese (mg) | 0.0 | 0.004 | 0.17 | 0.003 | 0.027 | 0.012 | 0.001 | 0.001 | 0.007 | 0.225 | 1.8 |
Selenium (mcg) | 0.1 | 0.3 | 0.3 | 0.7 | 0.7 | 0.0 | 2.0 | 0.0 | 0.0 | 4.2 | 33.6 |
Vitamin A, IU (IU) | 177.429 | 140.753 | 0.0 | 163.296 | 69.388 | 0.18 | 141.533 | 0.0 | 0.392 | 692.97 | 5543.76 |
Retinol (mcg) | 47.641 | 39.69 | 0.0 | 45.36 | 15.631 | 0.0 | 36.443 | 0.0 | 0.0 | 184.765 | 1478.12 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 40.11 | 0.0 | 45.927 | 16.394 | 0.0 | 37.431 | 0.0 | 0.02 | 188.446 | 1507.568 |
Beta Carotene (mcg) | 11.218 | 3.885 | н/д | 7.371 | 10.675 | 0.09 | 12.006 | 0.0 | 0.205 | 45.45 | 363.6 |
Vitamin E (mg) | 0.16 | 0.01 | н/д | 0.12 | 0.21 | 0.0 | 0.04 | 0.0 | 0.0 | 0.55 | 4.4 |
Vitamin D (IU) | 3.976 | 7.508 | н/д | н/д | н/д | н/д | 1.695 | н/д | н/д | 13.179 | 105.432 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.008 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 54.18 | н/д | 0.0 | 0.381 | 0.36 | 0.0 | 0.0 | 0.269 | 55.19 | 441.52 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.02 | 0.16 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 9.3 | 0.3 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 10.3 | 82.4 |
Thiamin (mg) | 0.001 | 0.07 | 0.113 | 0.011 | 0.004 | 0.005 | 0.004 | 0.0 | 0.0 | 0.208 | 1.664 |
Riboflavin (mg) | 0.002 | 0.08 | 0.011 | 0.048 | 0.019 | 0.003 | 0.054 | 0.0 | 0.0 | 0.217 | 1.736 |
Niacin (mg) | 0.003 | 0.938 | 1.882 | 0.031 | 0.149 | 0.011 | 0.011 | 0.0 | 0.001 | 3.026 | 24.208 |
Pantothenic acid (mg) | 0.008 | 0.006 | 0.363 | 0.096 | 0.072 | 0.011 | 0.058 | 0.0 | н/д | 0.615 | 4.92 |
Vitamin B-6 (mg) | 0.0 | 0.094 | 0.102 | 0.017 | 0.0 | 0.011 | 0.01 | 0.0 | 0.0 | 0.234 | 1.872 |
Folate (mcg) | 0.213 | 18.743 | 4.536 | 1.985 | 0.763 | 1.71 | 2.543 | 0.0 | 0.013 | 30.504 | 244.032 |
Vitamin B-12 (mcg) | 0.01 | 0.28 | 0.0 | 0.08 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.49 | 3.92 |
Choline (mg) | 1.3 | 0.2 | н/д | 5.4 | 3.9 | 0.5 | 2.3 | 0.0 | 0.0 | 13.8 | 110.4 |
Folic acid (mcg) | 0.0 | 17.745 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.745 | 141.96 |
Tryptophan (g) | 0.001 | н/д | 0.034 | 0.011 | 0.011 | 0.001 | 0.045 | 0.0 | н/д | 0.104 | 0.832 |
Threonine (g) | 0.003 | н/д | 0.102 | 0.034 | 0.038 | 0.002 | 0.126 | 0.0 | н/д | 0.305 | 2.44 |
Isoleucine (g) | 0.004 | н/д | 0.102 | 0.04 | 0.053 | 0.001 | 0.219 | 0.0 | н/д | 0.419 | 3.352 |
Leucine (g) | 0.006 | н/д | 0.136 | 0.077 | 0.08 | 0.003 | 0.338 | 0.0 | н/д | 0.639 | 5.112 |
Lysine (g) | 0.005 | н/д | 0.125 | 0.065 | 0.065 | 0.004 | 0.292 | 0.0 | н/д | 0.556 | 4.448 |
Methionine (g) | 0.001 | н/д | 0.023 | 0.02 | 0.023 | 0.0 | 0.092 | 0.0 | н/д | 0.159 | 1.272 |
Cystine (g) | 0.001 | н/д | 0.011 | 0.009 | 0.015 | 0.0 | 0.018 | 0.0 | н/д | 0.054 | 0.432 |
Phenylalanine (g) | 0.003 | н/д | 0.102 | 0.037 | 0.046 | 0.003 | 0.185 | 0.0 | н/д | 0.375 | 3.0 |
Tyrosine (g) | 0.003 | н/д | 0.057 | 0.037 | 0.034 | 0.001 | 0.17 | 0.0 | н/д | 0.301 | 2.408 |
Valine (g) | 0.004 | н/д | 0.125 | 0.048 | 0.053 | 0.002 | 0.234 | 0.0 | н/д | 0.467 | 3.736 |
Arginine (g) | 0.002 | н/д | 0.113 | 0.028 | 0.05 | 0.009 | 0.133 | 0.0 | н/д | 0.335 | 2.68 |
Histidine (g) | 0.001 | н/д | 0.045 | 0.023 | 0.027 | 0.001 | 0.123 | 0.0 | н/д | 0.22 | 1.76 |
Alanine (g) | 0.002 | н/д | 0.079 | 0.028 | 0.046 | 0.002 | 0.099 | 0.0 | н/д | 0.256 | 2.048 |
Aspartic acid (g) | 0.004 | н/д | 0.544 | 0.062 | 0.072 | 0.008 | 0.226 | 0.0 | н/д | 0.917 | 7.336 |
Glutamic acid (g) | 0.013 | н/д | 0.363 | 0.162 | 0.236 | 0.023 | 0.86 | 0.0 | н/д | 1.657 | 13.256 |
Glycine (g) | 0.001 | н/д | 0.091 | 0.017 | 0.042 | 0.003 | 0.061 | 0.0 | н/д | 0.215 | 1.72 |
Proline (g) | 0.006 | н/д | 0.079 | 0.074 | 0.08 | 0.001 | 0.397 | 0.0 | н/д | 0.637 | 5.096 |
Serine (g) | 0.004 | н/д | 0.079 | 0.045 | 0.046 | 0.002 | 0.206 | 0.0 | н/д | 0.382 | 3.056 |
Cholesterol (mg) | 15.265 | 0.0 | н/д | 14.742 | 3.05 | 0.0 | 14.831 | 0.0 | 0.0 | 47.888 | 383.104 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.647 | 0.0 | 0.181 | 3.263 | 0.61 | 0.004 | 2.979 | 0.0 | 0.001 | 10.686 | 85.488 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 1.35 | н/д | 0.0 | 0.121 | 1.471 | 11.768 |
Monounsaturated Fat (g) | 1.492 | 0.002 | 0.011 | 1.437 | 0.782 | 0.001 | 1.326 | 0.0 | 0.001 | 5.053 | 40.424 |
Polyunsaturated (g) | 0.216 | 0.003 | 0.306 | 0.238 | 0.4 | 0.002 | 0.133 | 0.0 | 0.001 | 1.299 | 10.392 |