Рецепт Creamed Hamburger & Eggs - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
hamburger
56.7g |
onion
15.75g |
cream of celery soup
76.25g |
milk
61.0g |
eggs
49.28g |
toast
7.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 11.34 | 0.17 | 1.01 | 2.06 | 6.2 | 0.71 | 21.48 | 85.92 |
| Total Fat (g) | 5.67 | 0.02 | 3.4 | 0.59 | 4.9 | 0.68 | 15.26 | 61.04 |
| Carbohydrates (g) | 0.0 | 1.47 | 5.36 | 3.04 | 0.38 | 5.19 | 15.45 | 61.8 |
| Ash (g) | 0.56 | 0.06 | 1.7 | 0.46 | 0.42 | н/д | 3.19 | 12.76 |
| Calories (kcal) | 99.792 | 6.3 | 54.9 | 25.62 | 70.47 | 29.82 | 286.902 | 1147.608 |
| Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.16 | н/д | 0.0 | 0.05 | н/д | 0.21 | 0.84 |
| Glucose (dextrose) (g) | н/д | 0.31 | н/д | 0.0 | 0.1 | н/д | 0.41 | 1.64 |
| Fructose (g) | н/д | 0.2 | н/д | 0.0 | 0.05 | н/д | 0.26 | 1.04 |
| Lactose (g) | н/д | 0.0 | н/д | 3.17 | 0.05 | н/д | 3.23 | 12.92 |
| Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.05 | н/д | 0.05 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 39.41 | 14.03 | 64.78 | 54.85 | 37.37 | 0.32 | 210.76 | 843.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.67 | 1.03 | 3.17 | 0.38 | 0.88 | 6.12 | 24.48 |
| Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.05 | н/д | 0.05 | 0.2 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 0.2 | 0.9 | 3.6 |
| Calcium (mg) | 6.804 | 3.622 | 24.4 | 72.59 | 26.118 | 1.4 | 134.935 | 539.74 |
| Iron (mg) | 1.27 | 0.03 | 0.38 | 0.02 | 0.9 | 0.04 | 2.65 | 10.6 |
| Magnesium (mg) | 11.34 | 1.575 | 3.813 | 6.71 | 5.914 | 0.98 | 30.331 | 121.324 |
| Phosphorus (mg) | 104.328 | 4.567 | 22.875 | 57.95 | 94.125 | 3.85 | 287.695 | 1150.78 |
| Potassium (mg) | 182.007 | 22.995 | 74.725 | 91.5 | 66.035 | 21.35 | 458.612 | 1834.448 |
| Sodium (mg) | 37.422 | 0.63 | 522.313 | 26.84 | 68.992 | 16.24 | 672.436 | 2689.744 |
| Zinc (mg) | 2.72 | 0.03 | 0.09 | 0.26 | 0.55 | 0.04 | 3.68 | 14.72 |
| Copper (mg) | 0.04 | 0.006 | 0.084 | 0.006 | 0.049 | 0.011 | 0.196 | 0.784 |
| Manganese (mg) | 0.006 | 0.02 | 0.153 | 0.0 | 0.02 | н/д | 0.198 | 0.792 |
| Selenium (mcg) | 9.4 | 0.1 | 1.4 | 2.0 | 15.6 | 2.0 | 30.5 | 122.0 |
| Vitamin A, IU (IU) | 0.0 | 0.315 | 215.025 | 119.56 | 239.994 | н/д | 574.894 | 2299.576 |
| Retinol (mcg) | 0.0 | 0.0 | 6.863 | 35.38 | 68.499 | 1.05 | 111.792 | 447.168 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 16.775 | 35.38 | 68.992 | 1.12 | 122.267 | 489.068 |
| Beta Carotene (mcg) | 0.0 | 0.157 | 115.138 | 1.22 | 4.928 | 0.28 | 121.723 | 486.892 |
| Vitamin E (mg) | 0.18 | 0.0 | 1.06 | 0.01 | 0.48 | 0.17 | 1.9 | 7.6 |
| Vitamin D (IU) | н/д | н/д | н/д | 31.72 | 17.248 | н/д | 48.968 | 195.872 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.63 | 118.188 | 0.0 | 163.117 | 1.12 | 283.054 | 1132.216 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.25 | н/д | 0.25 | 1.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 1.2 | 0.2 | 0.0 | 0.0 | 0.4 | 1.7 | 6.8 |
| Thiamin (mg) | 0.023 | 0.008 | 0.015 | 0.012 | 0.034 | 0.015 | 0.107 | 0.428 |
| Riboflavin (mg) | 0.091 | 0.005 | 0.031 | 0.116 | 0.237 | 0.017 | 0.495 | 1.98 |
| Niacin (mg) | 2.875 | 0.019 | 0.206 | 0.055 | 0.034 | 0.092 | 3.281 | 13.124 |
| Pantothenic acid (mg) | 0.34 | 0.019 | 0.702 | 0.22 | 0.71 | н/д | 1.99 | 7.96 |
| Vitamin B-6 (mg) | 0.21 | 0.019 | 0.008 | 0.024 | 0.069 | 0.006 | 0.335 | 1.34 |
| Folate (mcg) | 3.402 | 2.992 | 1.525 | 3.05 | 23.162 | 6.09 | 40.221 | 160.884 |
| Vitamin B-12 (mcg) | 1.25 | 0.0 | 0.03 | 0.27 | 0.64 | 0.0 | 2.19 | 8.76 |
| Choline (mg) | 37.5 | 1.0 | 6.9 | 10.8 | 123.7 | 0.7 | 180.6 | 722.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.69 | 4.69 | 18.76 |
| Tryptophan (g) | 0.045 | 0.002 | 0.015 | 0.024 | 0.084 | н/д | 0.17 | 0.68 |
| Threonine (g) | 0.431 | 0.003 | 0.038 | 0.055 | 0.276 | н/д | 0.803 | 3.212 |
| Isoleucine (g) | 0.505 | 0.002 | 0.046 | 0.116 | 0.33 | н/д | 0.998 | 3.992 |
| Leucine (g) | 0.885 | 0.005 | 0.076 | 0.232 | 0.537 | н/д | 1.734 | 6.936 |
| Lysine (g) | 0.936 | 0.006 | 0.046 | 0.177 | 0.448 | н/д | 1.613 | 6.452 |
| Methionine (g) | 0.284 | 0.0 | 0.015 | 0.049 | 0.187 | н/д | 0.535 | 2.14 |
| Cystine (g) | 0.113 | 0.0 | 0.015 | 0.073 | 0.133 | н/д | 0.335 | 1.34 |
| Phenylalanine (g) | 0.454 | 0.005 | 0.046 | 0.104 | 0.335 | н/д | 0.943 | 3.772 |
| Tyrosine (g) | 0.34 | 0.002 | 0.031 | 0.085 | 0.246 | н/д | 0.704 | 2.816 |
| Valine (g) | 0.561 | 0.003 | 0.053 | 0.134 | 0.424 | н/д | 1.176 | 4.704 |
| Arginine (g) | 0.765 | 0.016 | 0.038 | 0.061 | 0.404 | н/д | 1.284 | 5.136 |
| Histidine (g) | 0.357 | 0.002 | 0.023 | 0.049 | 0.153 | н/д | 0.583 | 2.332 |
| Alanine (g) | 0.737 | 0.003 | 0.038 | 0.067 | 0.365 | н/д | 1.21 | 4.84 |
| Aspartic acid (g) | 1.021 | 0.014 | 0.069 | 0.189 | 0.655 | н/д | 1.948 | 7.792 |
| Glutamic acid (g) | 1.684 | 0.041 | 0.236 | 0.476 | 0.828 | н/д | 3.265 | 13.06 |
| Glycine (g) | 0.868 | 0.005 | 0.031 | 0.037 | 0.212 | н/д | 1.151 | 4.604 |
| Proline (g) | 0.641 | 0.002 | 0.084 | 0.22 | 0.251 | н/д | 1.197 | 4.788 |
| Serine (g) | 0.465 | 0.003 | 0.046 | 0.128 | 0.478 | н/д | 1.12 | 4.48 |
| Cholesterol (mg) | 36.855 | 0.0 | 8.388 | 3.05 | 208.454 | 0.56 | 257.307 | 1029.228 |
| Trans Fat (g) | 0.363 | н/д | н/д | н/д | н/д | н/д | 0.363 | 1.452 |
| Saturated Fat (g) | 2.302 | 0.006 | 0.854 | 0.384 | 1.528 | 0.177 | 5.251 | 21.004 |
| Phytosterols (mg) | н/д | 2.362 | н/д | н/д | н/д | н/д | 2.362 | 9.448 |
| Monounsaturated Fat (g) | 2.466 | 0.002 | 0.785 | 0.171 | 1.878 | 0.297 | 5.599 | 22.396 |
| Polyunsaturated (g) | 0.193 | 0.003 | 1.525 | 0.024 | 0.67 | 0.145 | 2.56 | 10.24 |