Рецепт Creamed Hamburger And Rice - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
hamburger
85.05g |
worcestershire sauce
11.46g |
mushroom soup
38.13g |
kitchen bouquet
0.62g |
rice
59.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 17.01 | 0.0 | 1.33 | 0.01 | 1.59 | 19.95 | 159.6 |
| Total Fat (g) | 8.5 | 0.0 | 2.78 | 0.0 | 0.17 | 11.46 | 91.68 |
| Carbohydrates (g) | 0.0 | 2.23 | 2.9 | 0.02 | 16.69 | 21.83 | 174.64 |
| Ash (g) | 0.83 | 0.23 | 0.46 | 0.01 | 0.24 | 1.77 | 14.16 |
| Calories (kcal) | 149.686 | 8.938 | 41.556 | 0.099 | 77.025 | 277.304 | 2218.432 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 59.11 | 9.0 | 30.65 | 0.59 | 40.55 | 139.9 | 1119.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.15 | 0.5 | н/д | 0.03 | 1.68 | 13.44 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 2.4 |
| Calcium (mg) | 10.206 | 12.261 | 8.769 | 0.025 | 5.925 | 37.185 | 297.48 |
| Iron (mg) | 1.91 | 0.61 | 0.27 | 0.0 | 0.71 | 3.49 | 27.92 |
| Magnesium (mg) | 17.01 | 1.49 | 2.669 | 0.012 | 7.11 | 28.291 | 226.328 |
| Phosphorus (mg) | 156.49 | 6.875 | 8.388 | 0.186 | 25.478 | 197.416 | 1579.328 |
| Potassium (mg) | 273.006 | 91.67 | 48.038 | 0.502 | 20.738 | 433.954 | 3471.632 |
| Sodium (mg) | 56.132 | 112.296 | 252.006 | 0.31 | 0.593 | 421.337 | 3370.696 |
| Zinc (mg) | 4.07 | 0.02 | 0.31 | 0.01 | 0.29 | 4.7 | 37.6 |
| Copper (mg) | 0.06 | 0.023 | 0.015 | 0.001 | 0.041 | 0.14 | 1.12 |
| Manganese (mg) | 0.009 | н/д | 0.038 | 0.001 | 0.278 | 0.326 | 2.608 |
| Selenium (mcg) | 14.1 | 0.1 | 1.1 | 0.0 | 4.4 | 19.7 | 157.6 |
| Vitamin A, IU (IU) | 0.0 | 9.052 | 12.581 | 0.0 | 0.0 | 21.634 | 173.072 |
| Retinol (mcg) | 0.0 | 0.115 | 3.05 | 0.0 | 0.0 | 3.165 | 25.32 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.573 | 3.431 | 0.0 | 0.0 | 4.004 | 32.032 |
| Beta Carotene (mcg) | 0.0 | 4.927 | 1.144 | н/д | 0.0 | 6.071 | 48.568 |
| Vitamin E (mg) | 0.27 | 0.01 | 0.24 | н/д | 0.02 | 0.55 | 4.4 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 5.5 | 0.381 | н/д | 0.0 | 5.881 | 47.048 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 1.5 | 12.0 |
| Thiamin (mg) | 0.034 | 0.008 | 0.008 | 0.0 | 0.095 | 0.145 | 1.16 |
| Riboflavin (mg) | 0.136 | 0.015 | 0.034 | 0.0 | 0.006 | 0.192 | 1.536 |
| Niacin (mg) | 4.312 | 0.08 | 0.496 | 0.006 | 0.877 | 5.77 | 46.16 |
| Pantothenic acid (mg) | 0.51 | н/д | 0.076 | 0.0 | 0.231 | 0.818 | 6.544 |
| Vitamin B-6 (mg) | 0.315 | 0.0 | 0.015 | 0.0 | 0.053 | 0.383 | 3.064 |
| Folate (mcg) | 5.103 | 0.917 | 0.763 | 0.012 | 34.365 | 41.16 | 329.28 |
| Vitamin B-12 (mcg) | 1.88 | 0.0 | 0.02 | 0.0 | 0.0 | 1.9 | 15.2 |
| Choline (mg) | 56.2 | 0.3 | 4.2 | н/д | 1.2 | 62.0 | 496.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.588 | 32.588 | 260.704 |
| Tryptophan (g) | 0.068 | н/д | н/д | н/д | 0.018 | 0.086 | 0.688 |
| Threonine (g) | 0.646 | н/д | н/д | н/д | 0.059 | 0.706 | 5.648 |
| Isoleucine (g) | 0.757 | н/д | н/д | н/д | 0.071 | 0.828 | 6.624 |
| Leucine (g) | 1.327 | н/д | н/д | н/д | 0.13 | 1.457 | 11.656 |
| Lysine (g) | 1.403 | н/д | н/д | н/д | 0.059 | 1.463 | 11.704 |
| Methionine (g) | 0.425 | н/д | н/д | н/д | 0.036 | 0.461 | 3.688 |
| Cystine (g) | 0.17 | н/д | н/д | н/д | 0.036 | 0.206 | 1.648 |
| Phenylalanine (g) | 0.68 | н/д | н/д | н/д | 0.083 | 0.763 | 6.104 |
| Tyrosine (g) | 0.51 | н/д | н/д | н/д | 0.053 | 0.564 | 4.512 |
| Valine (g) | 0.842 | н/д | н/д | н/д | 0.095 | 0.937 | 7.496 |
| Arginine (g) | 1.148 | н/д | н/д | н/д | 0.13 | 1.279 | 10.232 |
| Histidine (g) | 0.536 | н/д | н/д | н/д | 0.036 | 0.571 | 4.568 |
| Alanine (g) | 1.106 | н/д | н/д | н/д | 0.095 | 1.2 | 9.6 |
| Aspartic acid (g) | 1.531 | н/д | н/д | н/д | 0.148 | 1.679 | 13.432 |
| Glutamic acid (g) | 2.526 | н/д | н/д | н/д | 0.308 | 2.834 | 22.672 |
| Glycine (g) | 1.301 | н/д | н/д | н/д | 0.071 | 1.372 | 10.976 |
| Proline (g) | 0.961 | н/д | н/д | н/д | 0.077 | 1.038 | 8.304 |
| Serine (g) | 0.697 | н/д | н/д | н/д | 0.083 | 0.78 | 6.24 |
| Cholesterol (mg) | 55.282 | 0.0 | 3.05 | 0.0 | 0.0 | 58.332 | 466.656 |
| Trans Fat (g) | 0.544 | н/д | н/д | н/д | н/д | 0.544 | 4.352 |
| Saturated Fat (g) | 3.453 | 0.0 | 0.732 | 0.001 | 0.047 | 4.233 | 33.864 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.7 | 0.0 | 1.224 | 0.0 | 0.053 | 4.977 | 39.816 |
| Polyunsaturated (g) | 0.289 | 0.0 | 0.705 | 0.0 | 0.047 | 1.042 | 8.336 |