Рецепт Creamed Hamburger And Cabbage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
beef
113.4g |
onion
9.0g |
cabbage
71.2g |
celery
0.25g |
paprika
0.26g |
salt
0.38g |
pepper
0.13g |
worcestershire sauce
2.15g |
mushroom soup
76.25g |
milk
15.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.7 | 0.1 | 0.91 | 0.05 | 0.04 | 0.0 | 0.01 | 0.0 | 2.67 | 0.51 | 23.99 | 95.96 |
Total Fat (g) | 19.36 | 0.01 | 0.07 | 0.06 | 0.03 | 0.0 | 0.0 | 0.0 | 5.57 | 0.15 | 25.25 | 101.0 |
Carbohydrates (g) | 0.0 | 0.84 | 4.13 | 0.1 | 0.15 | 0.0 | 0.09 | 0.42 | 5.8 | 0.76 | 12.28 | 49.12 |
Ash (g) | 0.98 | 0.03 | 0.46 | 0.02 | 0.02 | 0.37 | 0.01 | 0.04 | 0.92 | 0.11 | 2.96 | 11.84 |
Calories (kcal) | 258.546 | 3.6 | 17.8 | 0.98 | 0.759 | 0.0 | 0.338 | 1.675 | 83.113 | 6.405 | 373.215 | 1492.86 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.09 | 0.06 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.15 | 0.6 |
Glucose (dextrose) (g) | н/д | 0.18 | 1.19 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 1.37 | 5.48 |
Fructose (g) | н/д | 0.12 | 1.03 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 1.17 | 4.68 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.79 | 0.79 | 3.16 |
Maltose (g) | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.63 | 8.02 | 65.63 | 0.02 | 0.03 | 0.0 | 0.01 | 1.69 | 61.31 | 13.71 | 225.04 | 900.16 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.38 | 2.28 | 0.0 | 0.03 | 0.0 | 0.0 | 0.22 | 1.0 | 0.79 | 4.7 | 18.8 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.2 | 8.8 |
Calcium (mg) | 7.938 | 2.07 | 28.48 | 4.418 | 0.465 | 0.09 | 0.579 | 2.298 | 17.538 | 18.148 | 82.022 | 328.088 |
Iron (mg) | 1.92 | 0.02 | 0.33 | 0.11 | 0.06 | 0.0 | 0.04 | 0.11 | 0.53 | 0.0 | 3.14 | 12.56 |
Magnesium (mg) | 19.278 | 0.9 | 8.544 | 1.1 | 0.486 | 0.004 | 0.257 | 0.279 | 5.338 | 1.678 | 37.862 | 151.448 |
Phosphorus (mg) | 138.345 | 2.61 | 18.512 | 1.368 | 0.906 | 0.0 | 0.229 | 1.289 | 16.775 | 14.488 | 194.52 | 778.08 |
Potassium (mg) | 278.958 | 13.14 | 121.04 | 3.5 | 6.153 | 0.03 | 1.668 | 17.18 | 96.075 | 22.875 | 560.619 | 2242.476 |
Sodium (mg) | 64.637 | 0.36 | 12.816 | 0.4 | 0.089 | 145.343 | 0.058 | 21.046 | 504.013 | 6.71 | 755.471 | 3021.884 |
Zinc (mg) | 4.07 | 0.02 | 0.13 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.61 | 0.06 | 4.92 | 19.68 |
Copper (mg) | 0.068 | 0.004 | 0.014 | 0.003 | 0.002 | 0.0 | 0.001 | 0.004 | 0.031 | 0.002 | 0.129 | 0.516 |
Manganese (mg) | 0.023 | 0.012 | 0.114 | 0.019 | 0.002 | 0.0 | 0.007 | н/д | 0.076 | 0.0 | 0.254 | 1.016 |
Selenium (mcg) | 13.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.5 | 16.8 | 67.2 |
Vitamin A, IU (IU) | 0.0 | 0.18 | 69.776 | 0.13 | 138.429 | 0.0 | 0.396 | 1.697 | 25.163 | 29.89 | 265.661 | 1062.644 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 6.1 | 8.845 | 14.966 | 59.864 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 3.56 | 0.008 | 6.922 | 0.0 | 0.02 | 0.107 | 6.863 | 8.845 | 26.324 | 105.296 |
Beta Carotene (mcg) | н/д | 0.09 | 29.904 | 0.078 | 72.657 | 0.0 | 0.207 | 0.923 | 2.288 | 0.305 | 106.452 | 425.808 |
Vitamin E (mg) | н/д | 0.0 | 0.11 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.49 | 0.0 | 0.68 | 2.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.93 | 7.93 | 31.72 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | н/д | 0.36 | 21.36 | 0.0 | 34.537 | 0.0 | 0.272 | 1.031 | 0.763 | 0.0 | 58.322 | 233.288 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.7 | 26.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 27.3 | 109.2 |
Thiamin (mg) | 0.068 | 0.005 | 0.043 | 0.001 | 0.002 | 0.0 | 0.0 | 0.002 | 0.015 | 0.003 | 0.138 | 0.552 |
Riboflavin (mg) | 0.261 | 0.003 | 0.028 | 0.001 | 0.005 | 0.0 | 0.0 | 0.003 | 0.069 | 0.029 | 0.398 | 1.592 |
Niacin (mg) | 4.774 | 0.011 | 0.164 | 0.008 | 0.04 | 0.0 | 0.002 | 0.015 | 0.991 | 0.014 | 6.018 | 24.072 |
Pantothenic acid (mg) | 0.408 | 0.011 | 0.15 | н/д | 0.005 | 0.0 | н/д | н/д | 0.153 | 0.055 | 0.781 | 3.124 |
Vitamin B-6 (mg) | 0.272 | 0.011 | 0.085 | 0.002 | 0.011 | 0.0 | 0.0 | 0.0 | 0.031 | 0.006 | 0.418 | 1.672 |
Folate (mcg) | 7.938 | 1.71 | 30.616 | 0.025 | 0.278 | 0.0 | 0.013 | 0.172 | 1.525 | 0.763 | 43.04 | 172.16 |
Vitamin B-12 (mcg) | 2.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.07 | 2.27 | 9.08 |
Choline (mg) | н/д | 0.5 | 7.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 8.4 | 2.7 | 19.5 | 78.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.007 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.006 | 0.014 | 0.056 |
Threonine (g) | н/д | 0.002 | 0.028 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.014 | 0.044 | 0.176 |
Isoleucine (g) | н/д | 0.001 | 0.021 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.029 | 0.051 | 0.204 |
Leucine (g) | н/д | 0.003 | 0.028 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.058 | 0.089 | 0.356 |
Lysine (g) | н/д | 0.004 | 0.028 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.044 | 0.076 | 0.304 |
Methionine (g) | н/д | 0.0 | 0.007 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.012 | 0.019 | 0.076 |
Cystine (g) | н/д | 0.0 | 0.007 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.018 | 0.025 | 0.1 |
Phenylalanine (g) | н/д | 0.003 | 0.021 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.026 | 0.05 | 0.2 |
Tyrosine (g) | н/д | 0.001 | 0.014 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.021 | 0.036 | 0.144 |
Valine (g) | н/д | 0.002 | 0.028 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.034 | 0.064 | 0.256 |
Arginine (g) | н/д | 0.009 | 0.057 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.015 | 0.081 | 0.324 |
Histidine (g) | н/д | 0.001 | 0.014 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.012 | 0.027 | 0.108 |
Alanine (g) | н/д | 0.002 | 0.028 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.017 | 0.047 | 0.188 |
Aspartic acid (g) | н/д | 0.008 | 0.085 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.047 | 0.141 | 0.564 |
Glutamic acid (g) | н/д | 0.023 | 0.206 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.119 | 0.349 | 1.396 |
Glycine (g) | н/д | 0.003 | 0.021 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.009 | 0.033 | 0.132 |
Proline (g) | н/д | 0.001 | 0.036 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.055 | 0.091 | 0.364 |
Serine (g) | н/д | 0.002 | 0.036 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.032 | 0.069 | 0.276 |
Cholesterol (mg) | 78.244 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.763 | 85.107 | 340.428 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.722 | 0.004 | 0.021 | 0.005 | 0.006 | 0.0 | 0.001 | 0.0 | 1.464 | 0.096 | 9.32 | 37.28 |
Phytosterols (mg) | н/д | 1.35 | 7.832 | 0.15 | 0.459 | 0.0 | 0.122 | н/д | н/д | н/д | 9.913 | 39.652 |
Monounsaturated Fat (g) | 8.403 | 0.001 | 0.014 | 0.04 | 0.003 | 0.0 | 0.001 | 0.0 | 2.448 | 0.043 | 10.953 | 43.812 |
Polyunsaturated (g) | 0.805 | 0.002 | 0.014 | 0.009 | 0.022 | 0.0 | 0.001 | 0.0 | 1.411 | 0.006 | 2.271 | 9.084 |