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Рецепт Creamed Cucumbers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cucumbers
293.46g 		onion
99.0g 		cream
115.0g 		sugar
12.6g 		vinegar
15.0g 		salt
3.0g 		Всего в порции Всего в рецепте
Protein (g) 1.73 1.09 2.38 0.0 0.0 0.0 5.2 5.2
Total Fat (g) 0.47 0.1 22.69 0.0 0.0 0.0 23.26 23.26
Carbohydrates (g) 6.34 9.25 3.31 12.6 0.14 0.0 31.63 31.63
Ash (g) 1.06 0.35 0.98 0.0 н/д 2.99 5.37 5.37
Calories (kcal) 35.215 39.6 221.95 48.762 3.15 0.0 348.677 348.677
Starch (g) 0.23 0.0 0.0 н/д н/д н/д 0.23 0.23
Sucrose (g) 0.0 0.98 0.0 н/д н/д н/д 0.98 0.98
Glucose (dextrose) (g) 1.85 1.95 0.0 н/д н/д н/д 3.8 3.8
Fructose (g) 2.2 1.28 0.0 н/д н/д н/д 3.48 3.48
Lactose (g) 0.0 0.0 4.03 н/д н/д н/д 4.03 4.03
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 283.86 88.22 85.63 0.0 14.07 0.01 471.79 471.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.05 4.2 4.03 12.59 0.06 0.0 24.92 24.92
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.1 1.7 0.0 0.0 0.0 0.0 3.7 3.7
Calcium (mg) 41.084 22.77 126.5 0.126 1.05 0.72 192.25 192.25
Iron (mg) 0.65 0.21 0.2 0.0 0.03 0.01 1.09 1.09
Magnesium (mg) 35.215 9.9 11.5 0.0 0.75 0.03 57.395 57.395
Phosphorus (mg) 61.627 28.71 132.25 0.0 1.2 0.0 223.787 223.787
Potassium (mg) 399.106 144.54 162.15 0.252 10.95 0.24 717.238 717.238
Sodium (mg) 5.869 3.96 92.0 0.0 0.75 1162.74 1265.319 1265.319
Zinc (mg) 0.5 0.17 0.44 0.0 0.01 0.0 1.11 1.11
Copper (mg) 0.205 0.04 0.023 0.0 0.002 0.001 0.27 0.27
Manganese (mg) 0.205 0.129 0.012 0.0 н/д 0.003 0.349 0.349
Selenium (mcg) 0.3 0.5 3.0 0.1 0.0 0.0 3.9 3.9
Vitamin A, IU (IU) 211.291 1.98 662.4 0.0 н/д 0.0 875.671 875.671
Retinol (mcg) 0.0 0.0 184.0 0.0 0.0 0.0 184.0 184.0
Vitamin A, RAE (mcg_RAE) 11.738 0.0 186.3 0.0 0.0 0.0 198.038 198.038
Beta Carotene (mcg) 90.973 0.99 29.9 0.0 0.0 0.0 121.863 121.863
Vitamin E (mg) 0.09 0.02 0.51 0.0 0.0 0.0 0.61 0.61
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 46.954 3.96 0.0 0.0 0.0 0.0 50.914 50.914
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.06 0.0 0.05 н/д н/д н/д 0.1 0.1
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 9.4 7.3 1.0 0.0 0.0 0.0 17.8 17.8
Thiamin (mg) 0.088 0.05 0.046 0.0 0.0 0.0 0.184 0.184
Riboflavin (mg) 0.088 0.03 0.196 0.003 0.0 0.0 0.316 0.316
Niacin (mg) 0.117 0.119 0.127 0.0 0.0 0.0 0.363 0.363
Pantothenic acid (mg) 0.704 0.119 0.391 0.0 н/д 0.0 1.214 1.214
Vitamin B-6 (mg) 0.147 0.119 0.069 0.0 0.0 0.0 0.335 0.335
Folate (mcg) 41.084 18.81 8.05 0.0 0.0 0.0 67.944 67.944
Vitamin B-12 (mcg) 0.0 0.0 0.32 0.0 0.0 0.0 0.32 0.32
Choline (mg) 16.7 6.0 22.1 0.0 0.0 0.0 44.8 44.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.01 0.046 н/д н/д 0.0 0.085 0.085
Threonine (g) 0.029 0.02 0.138 н/д н/д 0.0 0.187 0.187
Isoleucine (g) 0.029 0.01 0.161 н/д н/д 0.0 0.2 0.2
Leucine (g) 0.088 0.03 0.311 н/д н/д 0.0 0.428 0.428
Lysine (g) 0.088 0.04 0.265 н/д н/д 0.0 0.392 0.392
Methionine (g) 0.029 0.0 0.081 н/д н/д 0.0 0.11 0.11
Cystine (g) 0.029 0.0 0.035 н/д н/д 0.0 0.064 0.064
Phenylalanine (g) 0.088 0.03 0.15 н/д н/д 0.0 0.267 0.267
Tyrosine (g) 0.0 0.01 0.15 н/д н/д 0.0 0.159 0.159
Valine (g) 0.029 0.02 0.196 н/д н/д 0.0 0.245 0.245
Arginine (g) 0.088 0.099 0.115 н/д н/д 0.0 0.302 0.302
Histidine (g) 0.0 0.01 0.092 н/д н/д 0.0 0.102 0.102
Alanine (g) 0.088 0.02 0.115 н/д н/д 0.0 0.223 0.223
Aspartic acid (g) 0.117 0.089 0.253 н/д н/д 0.0 0.459 0.459
Glutamic acid (g) 0.587 0.257 0.656 н/д н/д 0.0 1.5 1.5
Glycine (g) 0.088 0.03 0.069 н/д н/д 0.0 0.187 0.187
Proline (g) 0.029 0.01 0.299 н/д н/д 0.0 0.338 0.338
Serine (g) 0.088 0.02 0.184 н/д н/д 0.0 0.292 0.292
Cholesterol (mg) 0.0 0.0 59.8 0.0 0.0 0.0 59.8 59.8
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.029 0.04 13.237 0.0 0.0 0.0 13.305 13.305
Phytosterols (mg) н/д 14.85 н/д н/д н/д 0.0 14.85 14.85
Monounsaturated Fat (g) 0.0 0.01 5.831 0.0 0.0 0.0 5.84 5.84
Polyunsaturated (g) 0.0 0.02 0.966 0.0 0.0 0.0 0.986 0.986