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Рецепт Creamed Cucumbers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cucumbers
146.73g 		onion
24.75g 		mayonnaise
59.75g 		apple cider vinegar
7.45g 		sugar
3.15g 		Всего в порции Всего в рецепте
Protein (g) 0.87 0.27 0.0 0.0 0.0 1.14 4.56
Total Fat (g) 0.23 0.02 46.49 0.0 0.0 46.75 187.0
Carbohydrates (g) 3.17 2.31 0.18 0.07 3.15 8.88 35.52
Ash (g) 0.53 0.09 0.24 0.01 0.0 0.87 3.48
Calories (kcal) 17.608 9.9 411.08 1.565 12.191 452.343 1809.372
Starch (g) 0.12 0.0 н/д н/д н/д 0.12 0.48
Sucrose (g) 0.0 0.25 н/д 0.0 н/д 0.25 1.0
Glucose (dextrose) (g) 0.92 0.49 н/д 0.01 н/д 1.42 5.68
Fructose (g) 1.1 0.32 н/д 0.02 н/д 1.44 5.76
Lactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 141.93 22.05 12.97 6.99 0.0 183.94 735.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.02 1.05 0.18 0.03 3.15 6.43 25.72
Galactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.4 0.0 0.0 0.0 1.4 5.6
Calcium (mg) 20.542 5.693 4.183 0.522 0.032 30.97 123.88
Iron (mg) 0.32 0.05 0.14 0.01 0.0 0.53 2.12
Magnesium (mg) 17.608 2.475 0.598 0.373 0.0 21.053 84.212
Phosphorus (mg) 30.813 7.178 14.938 0.596 0.0 53.524 214.096
Potassium (mg) 199.553 36.135 8.365 5.439 0.063 249.554 998.216
Sodium (mg) 2.935 0.99 290.385 0.373 0.0 294.682 1178.728
Zinc (mg) 0.25 0.04 0.08 0.0 0.0 0.37 1.48
Copper (mg) 0.103 0.01 0.0 0.001 0.0 0.113 0.452
Manganese (mg) 0.103 0.032 н/д 0.019 0.0 0.154 0.616
Selenium (mcg) 0.1 0.1 1.0 0.0 0.0 1.3 5.2
Vitamin A, IU (IU) 105.646 0.495 0.0 0.0 0.0 106.141 424.564
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.869 0.0 0.0 0.0 0.0 5.869 23.476
Beta Carotene (mcg) 45.486 0.248 0.0 0.0 0.0 45.734 182.936
Vitamin E (mg) 0.04 0.0 7.04 0.0 0.0 7.09 28.36
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 23.477 0.99 0.0 0.0 0.0 24.467 97.868
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 н/д н/д н/д 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 4.7 1.8 0.0 0.0 0.0 6.5 26.0
Thiamin (mg) 0.044 0.012 0.006 0.0 0.0 0.062 0.248
Riboflavin (mg) 0.044 0.007 0.036 0.0 0.001 0.088 0.352
Niacin (mg) 0.059 0.03 0.006 0.0 0.0 0.094 0.376
Pantothenic acid (mg) 0.352 0.03 н/д 0.0 0.0 0.382 1.528
Vitamin B-6 (mg) 0.073 0.03 0.006 0.0 0.0 0.109 0.436
Folate (mcg) 20.542 4.703 0.0 0.0 0.0 25.245 100.98
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.4 1.5 0.4 0.0 0.0 10.3 41.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.002 н/д 0.0 н/д 0.017 0.068
Threonine (g) 0.015 0.005 н/д 0.0 н/д 0.02 0.08
Isoleucine (g) 0.015 0.002 н/д 0.0 н/д 0.017 0.068
Leucine (g) 0.044 0.007 н/д 0.0 н/д 0.051 0.204
Lysine (g) 0.044 0.01 н/д 0.0 н/д 0.054 0.216
Methionine (g) 0.015 0.0 н/д 0.0 н/д 0.015 0.06
Cystine (g) 0.015 0.0 н/д 0.0 н/д 0.015 0.06
Phenylalanine (g) 0.044 0.007 н/д 0.0 н/д 0.051 0.204
Tyrosine (g) 0.0 0.002 н/д 0.0 н/д 0.002 0.008
Valine (g) 0.015 0.005 н/д 0.0 н/д 0.02 0.08
Arginine (g) 0.044 0.025 н/д 0.0 н/д 0.069 0.276
Histidine (g) 0.0 0.002 н/д 0.0 н/д 0.002 0.008
Alanine (g) 0.044 0.005 н/д 0.0 н/д 0.049 0.196
Aspartic acid (g) 0.059 0.022 н/д 0.0 н/д 0.081 0.324
Glutamic acid (g) 0.293 0.064 н/д 0.0 н/д 0.358 1.432
Glycine (g) 0.044 0.007 н/д 0.0 н/д 0.051 0.204
Proline (g) 0.015 0.002 н/д 0.0 н/д 0.017 0.068
Serine (g) 0.044 0.005 н/д 0.0 н/д 0.049 0.196
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.015 0.01 6.441 0.0 0.0 6.466 25.864
Phytosterols (mg) н/д 3.713 н/д 0.0 н/д 3.713 14.852
Monounsaturated Fat (g) 0.0 0.002 10.773 0.0 0.0 10.775 43.1
Polyunsaturated (g) 0.0 0.005 27.21 0.0 0.0 27.215 108.86