Рецепт Creamed Corned Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
20.83g |
cornmeal
26.5g |
sugar
4.2g |
salt
0.5g |
baking powder
1.15g |
corn
80.33g |
baking soda
0.19g |
butter
4.73g |
buttermilk
27.22g |
egg
7.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 1.92 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.04 | 0.9 | 0.92 | 7.33 | 43.98 |
Total Fat (g) | 0.2 | 0.47 | 0.0 | 0.0 | 0.0 | 0.34 | 0.0 | 3.84 | 0.24 | 0.73 | 5.82 | 34.92 |
Carbohydrates (g) | 15.9 | 20.97 | 4.2 | 0.0 | 0.0 | 14.56 | 0.0 | 0.0 | 1.3 | 0.06 | 57.0 | 342.0 |
Ash (g) | 0.1 | 0.14 | 0.0 | 0.5 | 0.42 | 0.79 | 0.07 | 0.1 | 0.24 | 0.06 | 2.43 | 14.58 |
Calories (kcal) | 75.833 | 97.785 | 16.254 | 0.0 | 0.0 | 57.84 | 0.0 | 33.938 | 10.889 | 10.487 | 303.026 | 1818.156 |
Starch (g) | н/д | 19.5 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 19.5 | 117.0 |
Sucrose (g) | н/д | 0.19 | н/д | н/д | н/д | 2.14 | н/д | н/д | н/д | 0.01 | 2.34 | 14.04 |
Glucose (dextrose) (g) | н/д | 0.15 | н/д | н/д | н/д | 0.18 | н/д | н/д | н/д | 0.02 | 0.35 | 2.1 |
Fructose (g) | н/д | 0.05 | н/д | н/д | н/д | 0.18 | н/д | н/д | н/д | 0.01 | 0.24 | 1.44 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Maltose (g) | н/д | 0.05 | н/д | н/д | н/д | 0.09 | н/д | н/д | н/д | 0.01 | 0.15 | 0.9 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.48 | 2.98 | 0.0 | 0.0 | 0.0 | 63.25 | 0.0 | 0.75 | 24.53 | 5.56 | 99.57 | 597.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.44 | 4.2 | 0.0 | 0.0 | 2.59 | 0.0 | 0.0 | 1.3 | 0.06 | 8.65 | 51.9 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.6 | 1.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 15.6 |
Calcium (mg) | 3.125 | 0.795 | 0.042 | 0.12 | 0.0 | 2.41 | 0.0 | 1.136 | 31.577 | 3.887 | 43.092 | 258.552 |
Iron (mg) | 0.97 | 0.29 | 0.0 | 0.0 | 0.0 | 0.31 | 0.0 | 0.0 | 0.01 | 0.13 | 1.71 | 10.26 |
Magnesium (mg) | 4.583 | 9.275 | 0.0 | 0.005 | 0.0 | 13.657 | 0.0 | 0.095 | 2.994 | 0.88 | 31.489 | 188.934 |
Phosphorus (mg) | 22.5 | 27.825 | 0.0 | 0.0 | 0.0 | 40.97 | 0.0 | 1.136 | 24.227 | 14.007 | 130.665 | 783.99 |
Potassium (mg) | 22.292 | 40.28 | 0.084 | 0.04 | 0.0 | 107.647 | 0.0 | 1.136 | 41.105 | 9.827 | 222.41 | 1334.46 |
Sodium (mg) | 0.417 | 1.855 | 0.0 | 193.79 | 314.64 | 228.95 | 52.44 | 27.264 | 28.583 | 10.267 | 858.205 | 5149.23 |
Zinc (mg) | 0.15 | 0.19 | 0.0 | 0.0 | 0.0 | 0.43 | 0.0 | 0.0 | 0.11 | 0.08 | 0.96 | 5.76 |
Copper (mg) | 0.029 | 0.021 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.003 | 0.007 | 0.101 | 0.606 |
Manganese (mg) | 0.142 | 0.048 | 0.0 | 0.001 | 0.0 | 0.056 | 0.0 | 0.0 | 0.0 | 0.003 | 0.249 | 1.494 |
Selenium (mcg) | 7.1 | 3.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.5 | 2.3 | 13.4 | 80.4 |
Vitamin A, IU (IU) | 0.0 | 56.71 | 0.0 | 0.0 | 0.0 | 59.447 | 0.0 | 118.286 | 7.078 | 35.713 | 277.234 | 1663.404 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.761 | 1.906 | 10.193 | 43.86 | 263.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.915 | 0.0 | 0.0 | 0.0 | 3.213 | 0.0 | 32.376 | 1.906 | 10.267 | 50.677 | 304.062 |
Beta Carotene (mcg) | 0.0 | 25.705 | 0.0 | 0.0 | 0.0 | 24.1 | 0.0 | 7.479 | 0.272 | 0.733 | 58.289 | 349.734 |
Vitamin E (mg) | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.11 | 0.01 | 0.07 | 0.31 | 1.86 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.651 | н/д | 2.567 | 5.217 | 31.302 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 359.075 | 0.0 | 0.0 | 0.0 | 762.363 | 0.0 | 0.0 | 0.0 | 24.273 | 1149.462 | 6896.772 |
Tocopherol, beta (mg) | 0.01 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.08 | 0.16 | н/д | н/д | н/д | 0.08 | н/д | 0.0 | 0.01 | 0.04 | 0.36 | 2.16 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.3 | 0.0 | 4.0 | 24.0 |
Thiamin (mg) | 0.165 | 0.037 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.008 | 0.005 | 0.24 | 1.44 |
Riboflavin (mg) | 0.102 | 0.013 | 0.001 | 0.0 | 0.0 | 0.04 | 0.0 | 0.001 | 0.041 | 0.035 | 0.234 | 1.404 |
Niacin (mg) | 1.229 | 0.265 | 0.0 | 0.0 | 0.0 | 0.771 | 0.0 | 0.002 | 0.016 | 0.005 | 2.289 | 13.734 |
Pantothenic acid (mg) | 0.092 | 0.074 | 0.0 | 0.0 | 0.0 | 0.145 | 0.0 | 0.005 | 0.076 | 0.106 | 0.497 | 2.982 |
Vitamin B-6 (mg) | 0.008 | 0.053 | 0.0 | 0.0 | 0.0 | 0.048 | 0.0 | 0.0 | 0.008 | 0.01 | 0.128 | 0.768 |
Folate (mcg) | 38.125 | 7.95 | 0.0 | 0.0 | 0.0 | 36.15 | 0.0 | 0.142 | 1.361 | 3.447 | 87.175 | 523.05 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 0.09 | 0.16 | 0.96 |
Choline (mg) | 2.2 | 2.9 | 0.0 | 0.0 | 0.0 | 16.3 | 0.0 | 0.9 | 4.4 | 18.4 | 45.0 | 270.0 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 192.498 |
Tryptophan (g) | 0.027 | 0.011 | н/д | 0.0 | н/д | 0.008 | н/д | 0.0 | 0.011 | 0.012 | 0.07 | 0.42 |
Threonine (g) | 0.058 | 0.048 | н/д | 0.0 | н/д | 0.056 | н/д | 0.002 | 0.044 | 0.041 | 0.249 | 1.494 |
Isoleucine (g) | 0.075 | 0.066 | н/д | 0.0 | н/д | 0.056 | н/д | 0.002 | 0.054 | 0.049 | 0.303 | 1.818 |
Leucine (g) | 0.148 | 0.273 | н/д | 0.0 | н/д | 0.153 | н/д | 0.004 | 0.09 | 0.08 | 0.747 | 4.482 |
Lysine (g) | 0.048 | 0.029 | н/д | 0.0 | н/д | 0.056 | н/д | 0.003 | 0.076 | 0.067 | 0.28 | 1.68 |
Methionine (g) | 0.038 | 0.045 | н/д | 0.0 | н/д | 0.032 | н/д | 0.001 | 0.022 | 0.028 | 0.165 | 0.99 |
Cystine (g) | 0.046 | 0.042 | н/д | 0.0 | н/д | 0.008 | н/д | 0.0 | 0.008 | 0.02 | 0.125 | 0.75 |
Phenylalanine (g) | 0.108 | 0.098 | н/д | 0.0 | н/д | 0.064 | н/д | 0.002 | 0.046 | 0.05 | 0.369 | 2.214 |
Tyrosine (g) | 0.065 | 0.05 | н/д | 0.0 | н/д | 0.056 | н/д | 0.002 | 0.038 | 0.037 | 0.248 | 1.488 |
Valine (g) | 0.088 | 0.09 | н/д | 0.0 | н/д | 0.08 | н/д | 0.003 | 0.065 | 0.063 | 0.389 | 2.334 |
Arginine (g) | 0.088 | 0.064 | н/д | 0.0 | н/д | 0.056 | н/д | 0.001 | 0.035 | 0.06 | 0.304 | 1.824 |
Histidine (g) | 0.048 | 0.048 | н/д | 0.0 | н/д | 0.04 | н/д | 0.001 | 0.027 | 0.023 | 0.187 | 1.122 |
Alanine (g) | 0.069 | 0.151 | н/д | 0.0 | н/д | 0.129 | н/д | 0.001 | 0.033 | 0.054 | 0.437 | 2.622 |
Aspartic acid (g) | 0.092 | 0.125 | н/д | 0.0 | н/д | 0.104 | н/д | 0.003 | 0.071 | 0.098 | 0.492 | 2.952 |
Glutamic acid (g) | 0.725 | 0.392 | н/д | 0.0 | н/д | 0.273 | н/д | 0.009 | 0.174 | 0.123 | 1.696 | 10.176 |
Glycine (g) | 0.077 | 0.058 | н/д | 0.0 | н/д | 0.056 | н/д | 0.001 | 0.019 | 0.032 | 0.243 | 1.458 |
Proline (g) | 0.25 | 0.201 | н/д | 0.0 | н/д | 0.129 | н/д | 0.004 | 0.09 | 0.037 | 0.711 | 4.266 |
Serine (g) | 0.108 | 0.093 | н/д | 0.0 | н/д | 0.064 | н/д | 0.002 | 0.046 | 0.071 | 0.385 | 2.31 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.177 | 1.089 | 31.02 | 42.286 | 253.716 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.05 | 0.0 | 0.0 | 0.0 | 0.056 | 0.0 | 2.432 | 0.15 | 0.227 | 2.948 | 17.688 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.019 | 0.093 | 0.0 | 0.0 | 0.0 | 0.096 | 0.0 | 0.995 | 0.068 | 0.279 | 1.55 | 9.3 |
Polyunsaturated (g) | 0.085 | 0.193 | 0.0 | 0.0 | 0.0 | 0.161 | 0.0 | 0.144 | 0.008 | 0.1 | 0.691 | 4.146 |