Рецепт Creamed Corn, Scallion, And Roasted Red Pepper Roulade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 42.6g	flour 46.88g	milk 305.0g	eggs 197.12g	parmesan 74.35g	cream of tartar 0.75g	scallions including 115.2g	bell pepper 97.58g	parmesan 74.35g	butter 14.2g	bell peppers 292.74g	Всего в порции	Всего в рецепте
Protein (g)	0.36	4.84	10.28	24.8	26.58	0.0	2.11	0.97	26.58	0.12	2.9	99.53	99.53
Total Fat (g)	34.55	0.46	2.96	19.59	19.2	0.0	0.22	0.29	19.2	11.52	0.88	108.88	108.88
Carbohydrates (g)	0.03	35.77	15.22	1.52	2.39	0.46	8.46	5.88	2.39	0.01	17.65	89.79	89.79
Ash (g)	0.02	0.22	2.29	1.7	4.49	0.28	0.93	0.46	4.49	0.01	1.38	16.25	16.25
Calories (kcal)	305.442	170.643	128.1	281.882	291.452	1.935	36.864	30.25	291.452	101.814	90.749	1730.583	1730.583
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.22	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.22	0.22
Glucose (dextrose) (g)	н/д	н/д	0.0	0.41	н/д	н/д	н/д	1.89	н/д	н/д	5.68	7.99	7.99
Fructose (g)	н/д	н/д	0.0	0.22	н/д	н/д	н/д	2.21	н/д	н/д	6.62	9.04	9.04
Lactose (g)	н/д	н/д	15.86	0.22	н/д	н/д	н/д	0.0	н/д	н/д	0.0	16.08	16.08
Maltose (g)	н/д	н/д	0.0	0.22	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.22	0.22
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.64	5.59	274.26	149.5	21.68	0.01	103.48	89.98	21.68	2.55	269.94	946.3	946.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.13	15.86	1.52	0.59	0.0	2.68	4.1	0.59	0.01	12.3	37.81	37.81
Galactose (g)	н/д	н/д	0.0	0.22	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.22	0.22
Dietary Fiber (g)	0.0	1.3	0.0	0.0	0.0	0.0	3.0	2.0	0.0	0.0	6.1	12.5	12.5
Calcium (mg)	10.224	7.032	362.95	104.474	880.304	0.06	82.944	6.831	880.304	3.408	20.492	2359.022	2359.022
Iron (mg)	0.01	2.18	0.09	3.61	0.61	0.03	1.7	0.42	0.61	0.0	1.26	10.52	10.52
Magnesium (mg)	0.852	10.314	33.55	23.654	32.714	0.015	23.04	11.71	32.714	0.284	35.129	203.975	203.975
Phosphorus (mg)	10.224	50.63	289.75	376.499	515.989	0.038	42.624	25.371	515.989	3.408	76.112	1906.634	1906.634
Potassium (mg)	10.224	50.162	457.5	264.141	68.402	123.75	317.952	205.894	68.402	3.408	617.681	2187.516	2187.516
Sodium (mg)	4.686	0.938	134.2	275.968	1191.087	0.39	18.432	3.903	1191.087	1.562	11.71	2833.962	2833.962
Zinc (mg)	0.04	0.33	1.28	2.19	2.04	0.0	0.45	0.24	2.04	0.01	0.73	9.37	9.37
Copper (mg)	0.009	0.066	0.031	0.197	0.022	0.002	0.092	0.02	0.022	0.003	0.059	0.521	0.521
Manganese (mg)	0.0	0.319	0.0	0.079	0.015	0.002	0.184	0.107	0.015	0.0	0.322	1.043	1.043
Selenium (mcg)	0.4	15.9	10.1	62.5	16.7	0.0	0.7	0.1	16.7	0.1	0.3	123.6	123.6
Vitamin A, IU (IU)	1064.574	0.0	597.8	959.974	296.656	0.0	1148.544	3055.23	296.656	354.858	9165.689	16939.983	16939.983
Retinol (mcg)	285.846	0.0	176.9	273.997	78.811	0.0	0.0	0.0	78.811	95.282	0.0	989.647	989.647
Vitamin A, RAE (mcg_RAE)	291.384	0.0	176.9	275.968	80.298	0.0	57.6	153.201	80.298	97.128	459.602	1672.378	1672.378
Beta Carotene (mcg)	67.308	0.0	6.1	19.712	20.818	0.0	688.896	1584.699	20.818	22.436	4754.098	7184.885	7184.885
Vitamin E (mg)	0.99	0.03	0.03	1.91	0.17	0.0	0.63	1.54	0.17	0.33	4.63	10.43	10.43
Vitamin D (IU)	н/д	н/д	158.6	68.992	20.818	н/д	н/д	н/д	20.818	н/д	н/д	269.228	269.228
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	8.438	0.0	652.467	0.0	0.0	1309.824	49.766	0.0	0.0	149.297	2169.793	2169.793
Tocopherol, beta (mg)	0.0	0.03	0.0	0.04	н/д	н/д	н/д	0.05	н/д	0.0	0.15	0.27	0.27
Tocopherol, gamma (mg)	0.0	0.18	0.0	0.99	н/д	н/д	н/д	0.14	н/д	0.0	0.41	1.71	1.71
Tocopherol, delta (mg)	0.0	0.01	0.0	0.04	н/д	н/д	н/д	0.01	н/д	0.0	0.03	0.09	0.09
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	21.7	124.6	0.0	0.0	373.8	520.1	520.1
Thiamin (mg)	0.004	0.37	0.061	0.138	0.03	0.0	0.069	0.049	0.03	0.001	0.146	0.899	0.899
Riboflavin (mg)	0.013	0.23	0.58	0.946	0.245	0.0	0.092	0.088	0.245	0.004	0.263	2.707	2.707
Niacin (mg)	0.017	2.766	0.275	0.138	0.201	0.0	0.611	0.956	0.201	0.006	2.869	8.038	8.038
Pantothenic acid (mg)	0.047	0.206	1.098	2.839	0.335	0.0	0.092	0.312	0.335	0.016	0.937	6.216	6.216
Vitamin B-6 (mg)	0.0	0.019	0.122	0.276	0.067	0.0	0.069	0.283	0.067	0.0	0.849	1.752	1.752
Folate (mcg)	1.278	85.79	15.25	92.646	5.204	0.0	73.728	44.887	5.204	0.426	134.66	459.075	459.075
Vitamin B-12 (mcg)	0.07	0.0	1.34	2.54	0.89	0.0	0.0	0.0	0.89	0.02	0.0	5.77	5.77
Choline (mg)	8.0	4.9	54.0	495.0	11.4	0.0	6.6	5.5	11.4	2.7	16.4	615.8	615.8
Folic acid (mcg)	0.0	72.195	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	72.195	72.195
Tryptophan (g)	0.004	0.061	0.122	0.335	0.357	н/д	0.023	0.01	0.357	0.001	0.029	1.3	1.3
Threonine (g)	0.017	0.131	0.275	1.104	0.981	н/д	0.081	0.039	0.981	0.006	0.117	3.732	3.732
Isoleucine (g)	0.021	0.169	0.58	1.321	1.405	н/д	0.092	0.02	1.405	0.007	0.059	5.078	5.078
Leucine (g)	0.034	0.333	1.159	2.149	2.565	н/д	0.127	0.039	2.565	0.011	0.117	9.099	9.099
Lysine (g)	0.03	0.108	0.885	1.794	2.461	н/д	0.104	0.039	2.461	0.01	0.117	8.008	8.008
Methionine (g)	0.009	0.084	0.244	0.749	0.714	н/д	0.023	0.01	0.714	0.003	0.029	2.578	2.578
Cystine (g)	0.004	0.103	0.366	0.532	0.178	н/д	н/д	0.02	0.178	0.001	0.059	1.442	1.442
Phenylalanine (g)	0.017	0.244	0.519	1.34	1.428	н/д	0.069	0.049	1.428	0.006	0.146	5.245	5.245
Tyrosine (g)	0.017	0.145	0.427	0.986	1.487	н/д	0.058	0.01	1.487	0.006	0.029	4.651	4.651
Valine (g)	0.026	0.197	0.671	1.695	1.822	н/д	0.092	0.029	1.822	0.009	0.088	6.45	6.45
Arginine (g)	0.013	0.197	0.305	1.616	0.981	н/д	0.15	0.039	0.981	0.004	0.117	4.404	4.404
Histidine (g)	0.009	0.108	0.244	0.611	1.026	н/д	0.035	0.02	1.026	0.003	0.059	3.139	3.139
Alanine (g)	0.013	0.155	0.336	1.459	0.781	н/д	0.092	0.029	0.781	0.004	0.088	3.737	3.737
Aspartic acid (g)	0.026	0.206	0.946	2.622	1.665	н/д	0.196	0.273	1.665	0.009	0.82	8.427	8.427
Glutamic acid (g)	0.077	1.631	2.379	3.312	6.104	н/д	0.438	0.205	6.104	0.026	0.615	20.89	20.89
Glycine (g)	0.009	0.173	0.183	0.848	0.461	н/д	0.104	0.029	0.461	0.003	0.088	2.358	2.358
Proline (g)	0.034	0.563	1.098	1.005	3.108	н/д	0.138	0.02	3.108	0.011	0.059	9.143	9.143
Serine (g)	0.021	0.244	0.641	1.912	1.539	н/д	0.092	0.049	1.539	0.007	0.146	6.19	6.19
Cholesterol (mg)	91.59	0.0	15.25	833.818	50.558	0.0	0.0	0.0	50.558	30.53	0.0	1072.304	1072.304
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	21.884	0.075	1.922	6.111	12.201	0.0	0.035	0.029	12.201	7.295	0.088	61.839	61.839
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	8.955	0.042	0.854	7.51	5.591	0.0	0.035	0.0	5.591	2.985	0.0	31.563	31.563
Polyunsaturated (g)	1.295	0.192	0.122	2.681	0.424	0.0	0.081	0.068	0.424	0.432	0.205	5.923	5.923