Рецепт Creamed Chipped Beef (S.O.S.) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	beef 49.9g	butter 21.3g	flour 11.72g	milk 244.0g	pepper 0.0g	Всего в порции	Всего в рецепте
Protein (g)	9.32	0.18	1.21	8.22	н/д	18.94	37.88
Total Fat (g)	8.56	17.28	0.11	2.37	н/д	28.32	56.64
Carbohydrates (g)	0.0	0.01	8.94	12.18	н/д	21.13	42.26
Ash (g)	0.45	0.45	0.06	1.83	н/д	2.79	5.58
Calories (kcal)	116.757	152.721	42.661	102.48	н/д	414.618	829.236
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	12.69	н/д	12.69	25.38
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	30.95	3.38	1.4	219.4	н/д	255.13	510.26
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.01	0.03	12.69	н/д	12.73	25.46
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	н/д	0.3	0.6
Calcium (mg)	3.493	5.112	1.758	290.36	н/д	300.723	601.446
Iron (mg)	0.95	0.0	0.54	0.07	н/д	1.57	3.14
Magnesium (mg)	9.48	0.426	2.578	26.84	н/д	39.325	78.65
Phosphorus (mg)	88.316	5.112	12.658	231.8	н/д	337.886	675.772
Potassium (mg)	152.682	5.112	12.54	366.0	н/д	536.334	1072.668
Sodium (mg)	28.94	122.688	0.234	107.36	н/д	259.222	518.444
Zinc (mg)	1.87	0.02	0.08	1.02	н/д	3.0	6.0
Copper (mg)	0.035	0.0	0.016	0.024	н/д	0.076	0.152
Manganese (mg)	0.005	0.0	0.08	0.0	н/д	0.085	0.17
Selenium (mcg)	7.0	0.2	4.0	8.1	н/д	19.2	38.4
Vitamin A, IU (IU)	0.0	532.287	0.0	478.24	н/д	1010.527	2021.054
Retinol (mcg)	н/д	142.923	0.0	141.52	н/д	284.443	568.886
Vitamin A, RAE (mcg_RAE)	0.0	145.692	0.0	141.52	н/д	287.212	574.424
Beta Carotene (mcg)	0.0	33.654	0.0	4.88	н/д	38.534	77.068
Vitamin E (mg)	н/д	0.49	0.01	0.02	н/д	0.53	1.06
Vitamin D (IU)	н/д	11.928	н/д	126.88	н/д	138.808	277.616
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	2.11	0.0	н/д	2.11	4.22
Tocopherol, beta (mg)	н/д	0.0	0.01	0.0	н/д	0.01	0.02
Tocopherol, gamma (mg)	н/д	0.0	0.04	0.0	н/д	0.04	0.08
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.05	0.002	0.093	0.049	н/д	0.193	0.386
Riboflavin (mg)	0.08	0.006	0.057	0.464	н/д	0.607	1.214
Niacin (mg)	1.612	0.009	0.691	0.22	н/д	2.531	5.062
Pantothenic acid (mg)	0.16	0.023	0.052	0.878	н/д	1.113	2.226
Vitamin B-6 (mg)	0.195	0.0	0.005	0.098	н/д	0.297	0.594
Folate (mcg)	2.994	0.639	21.448	12.2	н/д	37.28	74.56
Vitamin B-12 (mcg)	1.47	0.04	0.0	1.07	н/д	2.58	5.16
Choline (mg)	38.9	4.0	1.2	43.2	н/д	87.3	174.6
Folic acid (mcg)	0.0	0.0	18.049	0.0	н/д	18.049	36.098
Tryptophan (g)	0.105	0.002	0.015	0.098	н/д	0.22	0.44
Threonine (g)	0.409	0.009	0.033	0.22	н/д	0.67	1.34
Isoleucine (g)	0.419	0.011	0.042	0.464	н/д	0.936	1.872
Leucine (g)	0.738	0.017	0.083	0.927	н/д	1.766	3.532
Lysine (g)	0.778	0.015	0.027	0.708	н/д	1.528	3.056
Methionine (g)	0.24	0.004	0.021	0.195	н/д	0.46	0.92
Cystine (g)	0.105	0.002	0.026	0.293	н/д	0.425	0.85
Phenylalanine (g)	0.364	0.009	0.061	0.415	н/д	0.849	1.698
Tyrosine (g)	0.314	0.009	0.036	0.342	н/д	0.701	1.402
Valine (g)	0.454	0.013	0.049	0.537	н/д	1.053	2.106
Arginine (g)	0.589	0.006	0.049	0.244	н/д	0.888	1.776
Histidine (g)	0.319	0.004	0.027	0.195	н/д	0.546	1.092
Alanine (g)	0.564	0.006	0.039	0.268	н/д	0.877	1.754
Aspartic acid (g)	0.853	0.013	0.052	0.756	н/д	1.674	3.348
Glutamic acid (g)	1.402	0.038	0.408	1.903	н/д	3.751	7.502
Glycine (g)	0.509	0.004	0.043	0.146	н/д	0.703	1.406
Proline (g)	0.414	0.017	0.141	0.878	н/д	1.45	2.9
Serine (g)	0.359	0.011	0.061	0.512	н/д	0.943	1.886
Cholesterol (mg)	32.931	45.795	0.0	12.2	н/д	90.926	181.852
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.448	10.942	0.019	1.537	н/д	15.946	31.892
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.702	4.477	0.011	0.683	н/д	8.873	17.746
Polyunsaturated (g)	0.314	0.648	0.048	0.098	н/д	1.108	2.216