Рецепт Creamed Chicken Over Noodles - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
egg noodles
56.7g |
margarine
3.5g |
parsley
1.81g |
chicken
241.32g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 8.03 | 0.01 | 0.05 | 44.89 | 52.97 | 211.88 |
| Total Fat (g) | 2.52 | 2.82 | 0.01 | 36.34 | 41.7 | 166.8 |
| Carbohydrates (g) | 40.41 | 0.02 | 0.11 | 0.0 | 40.55 | 162.2 |
| Ash (g) | 0.64 | 0.07 | 0.04 | 1.91 | 2.65 | 10.6 |
| Calories (kcal) | 217.728 | 25.095 | 0.65 | 518.838 | 762.311 | 3049.244 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.15 | н/д | н/д | н/д | 0.15 | 0.6 |
| Glucose (dextrose) (g) | 0.06 | н/д | н/д | н/д | 0.06 | 0.24 |
| Fructose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.87 | н/д | н/д | н/д | 0.87 | 3.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.11 | 0.58 | 1.58 | 159.25 | 166.52 | 666.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.07 | 0.0 | 0.02 | 0.0 | 1.08 | 4.32 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.9 | 0.0 | 0.1 | 0.0 | 1.9 | 7.6 |
| Calcium (mg) | 19.845 | 0.105 | 2.491 | 26.545 | 48.986 | 195.944 |
| Iron (mg) | 2.27 | 0.0 | 0.11 | 2.17 | 4.56 | 18.24 |
| Magnesium (mg) | 32.886 | 0.105 | 0.903 | 48.264 | 82.158 | 328.632 |
| Phosphorus (mg) | 136.647 | 0.175 | 1.047 | 354.741 | 492.609 | 1970.436 |
| Potassium (mg) | 138.348 | 0.63 | 10.0 | 456.095 | 605.073 | 2420.292 |
| Sodium (mg) | 11.907 | 33.005 | 1.011 | 168.924 | 214.847 | 859.388 |
| Zinc (mg) | 1.09 | 0.0 | 0.02 | 3.16 | 4.27 | 17.08 |
| Copper (mg) | 0.17 | 0.0 | 0.003 | 0.121 | 0.293 | 1.172 |
| Manganese (mg) | 0.488 | н/д | 0.003 | 0.048 | 0.539 | 2.156 |
| Selenium (mcg) | 44.7 | 0.0 | 0.0 | 34.8 | 79.4 | 317.6 |
| Vitamin A, IU (IU) | 35.154 | 124.985 | 152.053 | 337.848 | 650.04 | 2600.16 |
| Retinol (mcg) | 9.639 | 26.88 | 0.0 | 98.941 | 135.46 | 541.84 |
| Vitamin A, RAE (mcg_RAE) | 9.639 | 28.665 | 7.599 | 101.354 | 147.257 | 589.028 |
| Beta Carotene (mcg) | 1.134 | 21.35 | 91.225 | 0.0 | 113.709 | 454.836 |
| Vitamin E (mg) | 0.21 | 0.32 | 0.01 | 0.72 | 1.26 | 5.04 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 62.37 | 0.0 | 100.376 | 0.0 | 162.746 | 650.984 |
| Tocopherol, beta (mg) | 0.03 | н/д | 0.0 | н/д | 0.03 | 0.12 |
| Tocopherol, gamma (mg) | 0.77 | н/д | 0.01 | н/д | 0.78 | 3.12 |
| Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.4 | 3.9 | 6.3 | 25.2 |
| Thiamin (mg) | 0.641 | 0.0 | 0.002 | 0.145 | 0.787 | 3.148 |
| Riboflavin (mg) | 0.244 | 0.001 | 0.002 | 0.29 | 0.537 | 2.148 |
| Niacin (mg) | 4.757 | 0.001 | 0.024 | 16.41 | 21.191 | 84.764 |
| Pantothenic acid (mg) | 0.516 | 0.0 | 0.007 | 2.196 | 2.719 | 10.876 |
| Vitamin B-6 (mg) | 0.125 | 0.0 | 0.002 | 0.845 | 0.971 | 3.884 |
| Folate (mcg) | 130.41 | 0.035 | 2.744 | 14.479 | 147.668 | 590.672 |
| Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.75 | 0.92 | 3.68 |
| Choline (mg) | 44.6 | 0.4 | 0.2 | 144.1 | 189.4 | 757.6 |
| Folic acid (mcg) | 113.967 | 0.0 | 0.0 | 0.0 | 113.967 | 455.868 |
| Tryptophan (g) | 0.074 | н/д | 0.001 | 0.507 | 0.581 | 2.324 |
| Threonine (g) | 0.244 | н/д | 0.002 | 1.858 | 2.104 | 8.416 |
| Isoleucine (g) | 0.335 | н/д | 0.002 | 2.22 | 2.557 | 10.228 |
| Leucine (g) | 0.646 | н/д | 0.004 | 3.258 | 3.908 | 15.632 |
| Lysine (g) | 0.244 | н/д | 0.003 | 3.644 | 3.891 | 15.564 |
| Methionine (g) | 0.153 | н/д | 0.001 | 1.182 | 1.336 | 5.344 |
| Cystine (g) | 0.17 | н/д | 0.0 | 0.603 | 0.774 | 3.096 |
| Phenylalanine (g) | 0.425 | н/д | 0.003 | 1.738 | 2.165 | 8.66 |
| Tyrosine (g) | 0.164 | н/д | 0.001 | 1.448 | 1.614 | 6.456 |
| Valine (g) | 0.391 | н/д | 0.003 | 2.172 | 2.566 | 10.264 |
| Arginine (g) | 0.34 | н/д | 0.002 | 2.823 | 3.166 | 12.664 |
| Histidine (g) | 0.215 | н/д | 0.001 | 1.303 | 1.52 | 6.08 |
| Alanine (g) | 0.295 | н/д | 0.004 | 2.63 | 2.929 | 11.716 |
| Aspartic acid (g) | 0.431 | н/д | 0.005 | 4.006 | 4.442 | 17.768 |
| Glutamic acid (g) | 2.597 | н/д | 0.005 | 6.54 | 9.141 | 36.564 |
| Glycine (g) | 0.284 | н/д | 0.003 | 2.944 | 3.23 | 12.92 |
| Proline (g) | 0.873 | н/д | 0.004 | 2.196 | 3.073 | 12.292 |
| Serine (g) | 0.454 | н/д | 0.003 | 1.593 | 2.049 | 8.196 |
| Cholesterol (mg) | 47.628 | 0.0 | 0.0 | 180.99 | 228.618 | 914.472 |
| Trans Fat (g) | 0.034 | 0.521 | н/д | н/д | 0.555 | 2.22 |
| Saturated Fat (g) | 0.669 | 0.532 | 0.002 | 10.401 | 11.604 | 46.416 |
| Phytosterols (mg) | н/д | н/д | 0.09 | н/д | 0.09 | 0.36 |
| Monounsaturated Fat (g) | 0.709 | 1.361 | 0.005 | 15.058 | 17.133 | 68.532 |
| Polyunsaturated (g) | 0.754 | 0.851 | 0.002 | 7.795 | 9.401 | 37.604 |