CookEatShare также доступен на языке: English
Закрыть

Рецепт Creamed Chicken In Shells - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		shells
1.32g 		butter
7.1g 		flour
5.86g 		chicken broth
73.94g 		sherry
7.38g 		salt
0.75g 		pepper
0.13g 		chicken
60.33g 		peas
16.75g 		mushrooms
0.37g 		Всего в порции Всего в рецепте
Protein (g) 0.09 0.06 0.61 0.74 0.01 0.0 0.01 11.22 0.87 0.01 13.63 54.52
Total Fat (g) 0.27 5.76 0.06 0.07 0.0 0.0 0.0 9.09 0.07 0.0 15.32 61.28
Carbohydrates (g) 0.83 0.0 4.47 0.3 1.01 0.0 0.09 0.0 2.28 0.02 9.0 36.0
Ash (g) н/д 0.15 0.03 0.52 н/д 0.75 0.01 0.48 0.13 0.01 2.06 8.24
Calories (kcal) 6.164 50.907 21.33 5.175 11.8 0.0 0.338 129.709 12.898 0.092 238.413 953.652
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.7 н/д 0.7 2.8
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.77 н/д 0.77 3.08
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.04
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.04 н/д 0.04 0.16
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 1.1 4.4
Water (g) 0.1 1.13 0.7 72.31 5.2 0.0 0.01 39.81 13.4 0.33 132.99 531.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.02 0.0 0.57 0.0 0.0 0.0 0.84 0.01 1.46 5.84
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.2 0.3 0.0 0.0 0.0 0.0 0.8 0.0 1.3 5.2
Calcium (mg) 1.333 1.704 0.879 4.436 0.59 0.18 0.579 6.636 3.685 0.04 20.063 80.252
Iron (mg) 0.02 0.0 0.27 0.15 0.02 0.0 0.04 0.54 0.26 0.0 1.31 5.24
Magnesium (mg) 1.122 0.142 1.289 0.739 0.664 0.008 0.257 12.066 4.355 0.055 20.697 82.788
Phosphorus (mg) 2.983 1.704 6.329 9.612 0.664 0.0 0.229 88.685 13.735 0.243 124.183 496.732
Potassium (mg) 2.944 1.704 6.27 59.148 6.785 0.06 1.668 114.023 25.628 0.474 218.703 874.812
Sodium (mg) 5.135 40.896 0.117 116.817 0.664 290.685 0.058 42.231 18.09 1.562 516.255 2065.02
Zinc (mg) 0.02 0.01 0.04 0.05 0.01 0.0 0.0 0.79 0.14 0.0 1.06 4.24
Copper (mg) 0.002 0.0 0.008 0.022 0.004 0.0 0.001 0.03 0.02 0.001 0.089 0.356
Manganese (mg) н/д 0.0 0.04 0.037 н/д 0.001 0.007 0.012 0.057 0.0 0.154 0.616
Selenium (mcg) 0.1 0.1 2.0 0.0 0.0 0.0 0.0 8.7 0.3 0.0 11.2 44.8
Vitamin A, IU (IU) н/д 177.429 0.0 0.0 н/д 0.0 0.396 84.461 344.715 0.0 607.002 2428.008
Retinol (mcg) 0.0 47.641 0.0 0.0 0.0 0.0 0.0 24.735 0.0 0.0 72.376 289.504
Vitamin A, RAE (mcg_RAE) 0.013 48.564 0.0 0.0 0.0 0.0 0.02 25.338 17.253 0.0 91.188 364.752
Beta Carotene (mcg) 0.04 11.218 0.0 0.0 0.0 0.0 0.207 0.0 205.188 0.0 216.652 866.608
Vitamin E (mg) 0.01 0.16 0.0 0.0 0.0 0.0 0.0 0.18 0.0 0.0 0.36 1.44
Vitamin D (IU) н/д 3.976 н/д н/д н/д н/д н/д н/д н/д 0.077 4.053 16.212
Lycopene (mcg) 0.04 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.048 0.192
Lutein + zeaxanthin (mcg) 1.399 0.0 1.055 0.0 0.0 0.0 0.272 0.0 393.96 0.0 396.686 1586.744
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.02 н/д н/д н/д 0.01 н/д 0.13 н/д 0.15 0.6
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 5.2 0.0 0.0 0.0 1.0 3.0 0.0 9.2 36.8
Thiamin (mg) 0.003 0.001 0.046 0.0 0.001 0.0 0.0 0.036 0.044 0.0 0.132 0.528
Riboflavin (mg) 0.001 0.002 0.029 0.007 0.001 0.0 0.0 0.072 0.017 0.0 0.13 0.52
Niacin (mg) 0.025 0.003 0.346 0.377 0.015 0.0 0.002 4.102 0.288 0.006 5.164 20.656
Pantothenic acid (mg) н/д 0.008 0.026 0.007 н/д 0.0 н/д 0.549 0.092 0.003 0.685 2.74
Vitamin B-6 (mg) 0.003 0.0 0.002 0.007 0.0 0.0 0.0 0.211 0.013 0.0 0.238 0.952
Folate (mcg) 0.911 0.213 10.724 0.0 0.0 0.0 0.013 3.62 8.878 0.044 24.402 97.608
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.03 0.0 0.0 0.0 0.19 0.0 0.0 0.23 0.92
Choline (mg) 0.4 1.3 0.6 н/д 0.4 0.0 0.0 36.0 4.5 0.1 43.3 173.2
Folic acid (mcg) 0.317 0.0 9.024 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.341 37.364
Tryptophan (g) н/д 0.001 0.008 н/д н/д 0.0 н/д 0.127 0.007 0.0 0.142 0.568
Threonine (g) н/д 0.003 0.016 н/д н/д 0.0 н/д 0.465 0.034 0.0 0.518 2.072
Isoleucine (g) н/д 0.004 0.021 н/д н/д 0.0 н/д 0.555 0.032 0.0 0.612 2.448
Leucine (g) н/д 0.006 0.042 н/д н/д 0.0 н/д 0.814 0.052 0.0 0.914 3.656
Lysine (g) н/д 0.005 0.013 н/д н/д 0.0 н/д 0.911 0.052 0.0 0.982 3.928
Methionine (g) н/д 0.001 0.011 н/д н/д 0.0 н/д 0.296 0.013 0.0 0.321 1.284
Cystine (g) н/д 0.001 0.013 н/д н/д 0.0 н/д 0.151 0.005 0.0 0.169 0.676
Phenylalanine (g) н/д 0.003 0.03 н/д н/д 0.0 н/д 0.434 0.032 0.0 0.5 2.0
Tyrosine (g) н/д 0.003 0.018 н/д н/д 0.0 н/д 0.362 0.018 0.0 0.402 1.608
Valine (g) н/д 0.004 0.025 н/д н/д 0.0 н/д 0.543 0.039 0.001 0.611 2.444
Arginine (g) н/д 0.002 0.025 н/д н/д 0.0 н/д 0.706 0.069 0.0 0.801 3.204
Histidine (g) н/д 0.001 0.013 н/д н/д 0.0 н/д 0.326 0.017 0.0 0.358 1.432
Alanine (g) н/д 0.002 0.019 н/д н/д 0.0 н/д 0.658 0.039 0.0 0.718 2.872
Aspartic acid (g) н/д 0.004 0.026 н/д н/д 0.0 н/д 1.001 0.08 0.0 1.112 4.448
Glutamic acid (g) н/д 0.013 0.204 н/д н/д 0.0 н/д 1.635 0.119 0.001 1.971 7.884
Glycine (g) н/д 0.001 0.022 н/д н/д 0.0 н/д 0.736 0.03 0.0 0.789 3.156
Proline (g) н/д 0.006 0.07 н/д н/д 0.0 н/д 0.549 0.028 0.0 0.654 2.616
Serine (g) н/д 0.004 0.03 н/д н/д 0.0 н/д 0.398 0.028 0.0 0.461 1.844
Cholesterol (mg) 0.0 15.265 0.0 0.0 0.0 0.0 0.0 45.247 0.0 0.0 60.512 242.048
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.083 3.647 0.009 0.022 0.0 0.0 0.001 2.6 0.012 0.0 6.375 25.5
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.122 н/д н/д н/д 0.122 0.488
Monounsaturated Fat (g) 0.085 1.492 0.005 0.037 0.0 0.0 0.001 3.765 0.005 0.0 5.391 21.564
Polyunsaturated (g) 0.097 0.216 0.024 0.015 0.0 0.0 0.001 1.949 0.03 0.0 2.333 9.332